Buttevant Holistic

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Welcome to Buttevant Holistic, a conscious space offering Life Coaching, Meditation, Reflexology, Access Bars, Indian Head Massage, Massage & doTerra Essential Oils

Counting my Blessings on this Glorious Easter Sunday Morning and asking What Else is Truly Possible beyond what we "thin...
04/04/2021

Counting my Blessings on this Glorious Easter Sunday Morning and asking What Else is Truly Possible beyond what we "think" is possible, for Magic, Miracles and Possibilities are only ever an Ask & a Choice Away. What are you creating in your World right Now 💞
Lots of Love
Live in Power
Niamh
💕🐰🐇💜💗

Sarah Everard was walking home on a Wednesday night, she walked through familiar streets with the intention of walking t...
14/03/2021

Sarah Everard was walking home on a Wednesday night, she walked through familiar streets with the intention of walking through her front door and into her home.
But she never got to reach home because another human being decided that she wouldn't and instead Sarah would become his victim.
Sarah was a young 33 year old woman, loved by family and friends, her life laid out in front of her and another person decided it was not to be.
My heartfelt prayers are with Sarah, Sarah's family and everyone left heartbroken after her tragic passing.

Its time for change, its time for honest conversation, it's time to be uncomfortable in the truth' so that women like Sarah, women like you, women like me can walk our streets, can walk to our homes, can live our lives both personal and professional without fear, without comments, without threat, without abuse. This conversation is a global conversation needed at local levels. Every one of us has a responsibility to create the world we wish to see as our reality so lets speak up, let's speak out and demand a difference

I have said it a million times, Self Care Is not a Treat its a Necessity!!!Yet I find myself slip so easily into- puttin...
13/03/2021

I have said it a million times, Self Care Is not a Treat its a Necessity!!!
Yet I find myself slip so easily into
- putting other people first
- putting my business first
- putting my needs at the end of the line.
And then I remember!! I wake Myself Up ♥️♥️♥️
I am very grateful that I have developed the skills to notice when I am slipping and sometimes having fallen flat on my face, that I can quickly jump in, jump up and take immediate self care actions.
Actions which can look very different depending on my mood, where I'm at emotionally and to what area or to whom have I forgotten about my self care.

Where have I put some thing, some task, or some person ahead of me? Made the needs of others more important than my needs?
Have I even re-evaluated my needs lately?
They change from chapter to chapter in life and the only way to know yourself is to investigate yourself, with curiosity not judgement.

When I don't take care of me, it spirals.
Resulting in me not being all that I truly AM, in my relationships, my business, my community.

So why the hell would I not take care of me as a priority???
Because I learned it and I Chose at a very young age, to not put myself first, and I consistently reinforced that I was not the priority throughout my life. I still do it today but for moments, days until I call myself out and wake myself up.
I learned/chose that putting myself first was selfish and I'm not a selfish person, I'm the total opposite and that created a vast and complex Web of inner conflict, limiting thoughts and beliefs, all lies, which resulted in limited actions.
Is this to the fault of anyone? absolutely not, its been a wild ride of learning, unlearning and its an incredible personal journey.
So today I sit here, and I'm having a beautiful self care day. Taking care of me Guilt Free, putting myself first and recharging my batteries so that I can be more present, more alive for me and for everyone and everything in my life.
I am delving into where I am right now, asking alot of questions and remembering That I MATTER.

I Hope today you take care of you, I hope you put yourself first, I hope you do something to show Love to yourself and that you get immense satisfaction from doing so 😁❤️🙌😍♥️
Live in Power
Love
Niamh ###x

As we prepare to celebrate International Women's day tomorrow on Monday March 8th, we celebrate all Women, all backgroun...
07/03/2021

As we prepare to celebrate International Women's day tomorrow on Monday March 8th, we celebrate all Women, all backgrounds, all creeds, all colors, all nationalities, all WOMEN.

Women share a blessed Energy of the Divine Feminine, we draw strength and love and power from our Sisters and not only our Biological Sisters but Sisters of The Earth.

I (and I'm sure you have to) have been blessed with the Kindness of Women who were strangers, the kindness of Women who were a part of my life during certain chapters, the kindness of Women who I am journeying this lifetime with.
I may not still be in touch with all but I still hold love and appreciation for all, as they each have helped shape my life for what it is today and my journey was influenced and changed by their presence. Those who I still journey with I hold dear in my heart for they bring joyful living to my life.

I remember sitting in a church in Sydney when I was living in Australia, I was going thru a very rough patch, I was in an(other) emotionally abusive relationship, I had left one and walked straight into a second, and I was very low, my self esteem in tatters, confidence shattered, feeling broken and tired.
One afternoon I sought refuge from my racing mind in a church. Engulfed in feelings of desperation, thoughts on how stupid could I Be, how stupid I must be for repeating that cycle again.
I sat alone tears streaming down my face, when a woman walked up behind me, came into my seat, caringly put her hand on my shoulder and asked if was I OK? And was there anything she could do to help, embarrassed I said No but she stayed and for a brief time she provided a sense of safety, assurance and kindness.
That was 17 years ago and I still remember that generosity of spirit, the support from a woman who had no obligation or reason to show care for me that day, perhaps my suffering was familiar to her, I'll never know but I'll always be grateful to her.

Thats what Women can do for Women, we can be aware of each other even strangers and lift each other up, we can support each other, respect each other, love each other and show true kindness to one another.

My intention this year on International Women's Day is that I remain committed to continuing my journey of personal growth as I learn more about who I am as a Woman and what I can contribute and that I also continue to unlearn old habits and beliefs that no longer contribute or serve either me or my sisters.

I remember and pray for any woman who is suffering in mind, body or any other way that perhaps I can't even know of as my life has kept me sheltered from the possible sufferings of some.

For the Women who are missing, who are being abused, who are living in desperation, I pray they find safety and peace.

I pray from my heart that the love that is possible on this Earth is realised, that the love which is present in each and every human, even if seems like just a flicker in some, that, that love will grow stronger and stronger.

That as Women we unite and that we empower. I pray that we honor and remember the battles fought ancestors as they broke through limitations and overcame adversity, and that we today pave the way with courage, strength, leadership and determination for the Women coming up behind us.

That we each stand in our Divine Power and that we Change this World one kind gesture at a time.

Love Peace & Blessings today and everyday
Niamh
X

LOVE doTerra Oils ❤️ This gorgeous blend of lavender peppermint and lemon is perfect if anyone in your home suffers with...
05/03/2021

LOVE doTerra Oils ❤️ This gorgeous blend of lavender peppermint and lemon is perfect if anyone in your home suffers with allergies. I love to diffuse this blend after cooking dinner, it totally freshens the air and everywhere smells lovely again 🌼💜🙏❤️

I had this beautiful long post written, having been sitting here at the centre and dissolving into its energy in quiet c...
20/02/2021

I had this beautiful long post written, having been sitting here at the centre and dissolving into its energy in quiet contemplation and I accidently refreshed the page 😁 and so the words are gone off into the universe...
The moral of the post was, I send you love, peace and gratitude from this beautiful space of Buttevant Holistic where everytime I open the door I am welcomed with an energy of peace and gentleness. 💜 Wishing you all a beautiful day and when the words appear again perhaps in different form I will share 😘 Niamh x

21/01/2021

Shedding is a part of nature and therefore a part of us. When we shed our old self-limiting thoughts and beliefs, we can feel bare and vulnerable for a while. But holding on to what no longer serves us can be painful, exhausting and detrimental to our health. This is also true of old hurts and grudges. Holding on requires strength and stamina but so does letting go. “What you resist persists, when we let go, you grow”. (Jung)
On those naked bare branches of our being, we make space for new growth. New empowering thoughts and beliefs, new ways of doing things, new healthy boundaries in our present and future relationships. If today you are finding it hard to let go, take a breath with nature and allow it to take its course. ❤️🌳

06/01/2021

NOLLAIG NA MBAN SHONA DAOIBH!
Celebrate your worth.
Validate your presence.
Be exactly who you are.
You are every woman❤️❤️❤️

Address

Main Street
Buttevant
P51K066

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Welcome to Buttevant Holistic

Buttevant Holistic…

…is a warm welcoming space that invites you to come and have a different experience. At our centre you will receive a kind welcome and an honest desire to offer you a space of comfort, relaxation, rejuvenation and transformation. We have an amazing team of Practitioners, Yoga Teachers and Life Coaches who are passionate about your health, your well-being and your happiness.

The space has been carefully designed to enhance the energy treatments that you will receive, the Yoga that you will enjoy, the Life Coaching Sessions that will help you transform and the classes/workshops that will change it all.