Cabra Nutrition Hub

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Cabra Nutrition Hub

Breakfast / Nutrition Club opened at Broombridge, helping the community build healthier meal habits FREE Wellness Evaluations available

09/12/2025

Huge Congrats to Georgina today with her amazing result after only 3 months 1½ Stone Down so far on her journey but not only that here are some of her stats :
✅️Visceral Fat ⬇️ 2 litres
✅️ Bodyfat ⬇️ 2%
✅️ 34cm gone all over

We dont claim to be doctors and cure things but check out these results from her doctors visit after getting her bloods done 😲

✅️ Blood sugar normal NO LONGER DIABETIC!! 😲😲😲
✅️ Blood pressure gone down to normal level 💪🏻
✅️ Cholesterol ⬇️ at a healthy level 🥳🥳

💣💥

floated out of here, absolutely fantastic results 👏 👌, if you change your lifestyle you can change your results! 🎊

If you want to change your results like Georgina get in touch and we can help you .
It all starts with a FREE wellness evaluation and full bodyscan appointment here so send us a DM or if you know anyone else who might need a wake up call too!!

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22/11/2025

🌟Join us next Sat 29th Nov for our Sampling & Info Day from 12pm -1pm at our club at Broombridge. 🌟

Complimentary mini-scans on the day.
This is open to anyone interested in finding out how it works , what we do and how easy you can change your lifestyle when you know how with weightloss, wellness & bodyfat loss! 😜

💚DM to reserve your spot! 💚

13/11/2025

🎄✨ 6 WEEK CHRISTMAS COUNTDOWN ✨🎄

There are just 6 weeks until Christmas… and that’s more than enough time to make a real transformation in your health, energy, and confidence.

With consistent progress, here’s what’s possible by Christmas:
🌟 1lb per week = 6lb
🌟 1.5lb per week = 9lb
🌟 2lb per week = 12lb
🌟 2.5lb per week = 1st 1lb

At Cabra Nutrition Hub we focus on:
✅ Simple, sustainable nutrition plans
✅ Expert guidance and accountability
✅ Supportive community to keep you motivated
✅ Results you can maintain long-term

This Christmas, give yourself the gift of feeling healthier, stronger, and more confident. 🌟

It all starts with a FREE wellness evaluation & full bodyscan so DM TODAY for your appointment! 💚

10/10/2025

Guys if you know anyone looking to
✅️ Improve Nutrition
✅️ Lose Weight
✅️ Drop Bodyfat
✅️ Increase Energy
✅️ Improve Sleeping
✅️ Drop Dress Sizes 👗 🔥
✅️ Feel amazing 💃💃💃

We are a Breakfast / Nutrition Club open from 7am ( its not classes 😜) beside Broombridge Luas 🚄you drop in at a time that suits before breakfast finishes by 11am. We will track your progress & help you to get to your goal 💪🏻🔥💪🏻🔥💪🏻🔥

⚠️MOST IMPORTANTLY ⚠️
It all starts with a FREE appt for your initial evaluation and full bodyscan. ✅️✅️

Get in touch TODAY !!
💚💚💚
Carmel 085- 1014079
Marilyn 085- 7870833

💫SHARE THE WORD!!

16/09/2025

Huge Congrats 🥳🥳 for Maria hitting her 4 Stone Loss today 💞💞 What an achievement 👏 👌 🙌🏻 Maria's lifestyle has completely transformed from the first day she arrived into our nutritional breakfast club feeling exhausted, but most importantly her joints were in soooo much pain 😢 so much so she was at the docs that morning because she was struggling to get up out of a chair on a regular basis. Maria hasn't looked back and continues on her journey now. Here are some of her stats:

🌟 132cm Gone All Over ✅️
🌟 20cm Gone from Hips alone ✅️
🌟 Bodyfat Dropped 7% ⬇️⬇️
🌟 Hydration Increased 6% ⬆️⬆️
🌟 Metabolism Faster ✅️✅️
🌟 Energy Buzzing ✨️ 👌

If you or anyone you know struggled like Maria & really needs a change of lifestyle.
💚 DM TODAY for your FREE WELLNESS EVALUATION and FULL BODYSCAN.

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24/06/2025

Massive congratulations to Stacey hitting her 2nd milestone 🥳🥳💃💃🎊🎊 1 Stone Loss, feeling less bloated, loads more energy & enjoying the healthier lifestyle. Understanding her nutritional needs so much better while still not depriving herself of some of the "nicer things in life"😜

Well done 🎉🎉

16/05/2025

Super excited for Anne hitting her 2nd milestone today in the club 1 Stone Loss, "feeling absolutely amazing" 👏 loads of energy and clothes getting looser wuhoo!! 🥳🥳💃💃🎉🎉

If you would like to be like Anne and have a stone or more gone for your holibops etc give us a shout and book in for your FREE WELLNESS EVALUATION & FULL BODYSCAN Today (worth €50)

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Address

290 Bannow Road
Cabra

Telephone

+353851014079

Website

http://www.carmelegan.hblf.net/

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what its all about :)

Our aim is to get Cabra & surrounding areas feeling & looking healthier than ever. This community based club aims to help inspire & educate people on eating better and losing weight safely, easily & by having fun doing it in a relaxed environment. Opened daily from 7.30am. Private consultations available also.