Gealach Grá Yoga

09/09/2025

Gentle Flow Yoga & Meditation ✨
Tuesday at 6.30pm ✨

Come along, all you need he a mat and water ✨
Book your place ✨

The Square, Cahir ✨

Slow Flow Yoga Meditation Relaxation Tuesday 6.30pm Gealach Grá Yoga  Glengall House  The Square  Cahir yellow door T&C apply, each online booking is used for the week following the booking.  For cancellations within 24 hours no refund will apply. If cancelled outside of 24 ...

07/09/2025

Good morning 🌹

Still in total awe and gratitude for our Heart Light Ceremony 💛

The openness was so incredible, as Katie and I went around to do Reiki on the beautiful woman we both said everyone was so open to receiving, their hearts were beating like a drum so loud and high vibration, it was incredible to feel and see ❤️

Don’t worry if you missed this one we will be opening up again 💛

03/09/2025

I’m so thrilled to be back teaching at 2025 at Springfield Castle in less than two weeks ✨

If you’d like to join us, I have a 20% discount code for tickets
Just use Teacher20 at checkout 🧡

The discount is only valid until Friday – don’t miss out 🙏🏻

It’s going to be a magical weekend of movement, connection, community and so much fun I’d love to see you there ✨

02/09/2025

01/09/2025

Paschim Namaskarasana, during meditation I love to sit with this Mudra as it really helps me to open my heart to receive anything I need to hear and feel 💛🫶🏻✨

31/08/2025

28/08/2025

Join Katie and I as we hold space for you to come together for a deep heart opening connection 🌹

An evening of Cacao, meditation, Reiki and grounding🌛
We will also sit with oracle cards and chats after 💛

📍Where:
Gealach Grá Yoga
The Square
Cahir

⏱️When:
5th of September at 7.30pm

✨What to bring?
Your favourite cup
Yoga mat
Blanket
Pillow
Journal & pen
Water

Welcome to all but spaces are limited to 10 people 🍁

Booking through the link in the bio 🙏🏻

27/08/2025

This week there has been a huge shift, I know I’m not the only one to feel it ✨

How it showed up for me in my body, I felt sluggish and muggy. I felt very stagnant and my head felt heavy! 💭

Out of curiosity did you feel a shift this week? If so I would love to hear how your body, mind and soul is feeling at the moment, leave a comment below 💛🙏🏻

What I did to help? I got out into nature and I strolled, I took in all of the beautiful things around me, flowers, fallen leaves and dare I say it I welcomed in the autumn season as the colours begin to change. I love this autumn season 🍁🍂