As a Naturopath and Acupuncturist Helena offers a rare and high-value service, in that her goal and approach to each patient is not only to help you get your health back on track, but also to educate you on how to maintain your health once it's been restored to optimum levels. "Give a man a fish and you feed him for a day, teach a man to fish and you feed him for life"
Many small changes add up to big results, it's within your grasp to take back control of your health. Vitality is when we have good quality blood, abundant with the necessary nutrients, flowing to the tips of our fingers and the tips of our toes; delivering the nutrients, hormones, etc. and removing the cellular waste. Think of a baby... pink and plump; no skin discolouration, no stagnation, they can stick their big toe in their ear! We were once like that, then as we got older made poor food, environmental and lifestyle choices, and became more sedentary; yet the design of our amazing bodies allows us to keep chugging along even on inferior dirty fuel which clogs the engine. Sooner or later somethings got to give. It's never to late to introduce some positive changes. Today is always a good day for new beginnings and I'm here to help you on your path to wellness and a better quality of life.
