Creating change - Body Mind Breath *Breathing Educator, speaker, practitioner *Movement Therapist (yoga pilates barre) *Intuitive Shamanic and Energy Medicine *Owner Sukha Community Cahir
Laraslatteryhealthandwellness.com Mother, daughter, sister, friend, now in the middle of my life, I am committed to creating a life that nurtures me, allows me to be myself and where I can add to my community. In 2005 I took my first reiki course, left my corporate role to care for my kids, and from there it was a roller coaster of deep dive into the world of eastern medicine, shamanic tools, life lessons, shadow work, movement and so much more. As a breathing specialist I help people breathe for life, release, functionality, as a movement therapist, I help people move for better living, feeling, and moving, as an energy medicine practitioner I get to stand beside people as they step forward into change, healing and releasing. I love my work, I live it, and I want to see everyone succeed. Whether its 1 to 1, groups, talks, corporate, ceremony, or collaborations, my work is never work, I look forward to every day. Life is for living after all and we get to write the script. Find more information on www.laraslatteryhealthandwellness.com
