Lara Slattery - holistic practitioner

Lara Slattery - holistic practitioner Today I have Sukha Community Cahir, a centre dedicated to assisting people find a new way of moving, being and collaborating.

Creating change - Body Mind Breath *Breathing Educator, speaker, practitioner *Movement Therapist (yoga pilates barre) *Intuitive Shamanic and Energy Medicine *Owner Sukha Community Cahir
Laraslatteryhealthandwellness.com Mother, daughter, sister, friend, now in the middle of my life, I am committed to creating a life that nurtures me, allows me to be myself and where I can add to my community.

In 2005 I took my first reiki course, left my corporate role to care for my kids, and from there it was a roller coaster of deep dive into the world of eastern medicine, shamanic tools, life lessons, shadow work, movement and so much more. As a breathing specialist I help people breathe for life, release, functionality, as a movement therapist, I help people move for better living, feeling, and moving, as an energy medicine practitioner I get to stand beside people as they step forward into change, healing and releasing. I love my work, I live it, and I want to see everyone succeed. Whether its 1 to 1, groups, talks, corporate, ceremony, or collaborations, my work is never work, I look forward to every day. Life is for living after all and we get to write the script. Find more information on www.laraslatteryhealthandwellness.com

01/05/2026
30/04/2026

3159 followers
Thank you
Happy Bealtaine, flower moon
Blessings to you all 🙏

30/04/2026

29/04/2026

Breathe with me

28/04/2026

I have some availability for coaching packs, breathing support, Holistic therapy, intuitive healing, Cacao and sound.  D...
26/04/2026

I have some availability for coaching packs, breathing support, Holistic therapy, intuitive healing, Cacao and sound. Dm me or pick link in bio

25/04/2026

Sometimes it is not that your life is wrong, it is that you have been in survival mode for longer than you realized. When you are focused on getting through, on holding everything together, joy becomes something you stop noticing, not something you lose.

And that can feel confusing. Like something is missing when really it has just been quiet.

Coming back to yourself does not happen all at once. It is in small moments. Things feeling a little lighter. A laugh that catches you off guard. A sense of ease you did not have before.

Joy is not something you have to chase. It is something you reconnect with when you finally have the space to feel it again.

25/04/2026

I'll never get tired of simple living, this is my town.

24/04/2026

I just love Cahir!! Do you? Let me know in the comments why its special

Address

Sukha Community Cahir, Unit 5c, Carrigeen Commercial Centre, Barrack Street, Carrigeen, Co. Tipperary
Cahir
E21X624

Alerts

Be the first to know and let us send you an email when Lara Slattery - holistic practitioner posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share