Cosmic Roots Healing

30/12/2024

Availability this Thursday 2nd of January Sukha Community Cahir - Yoga and Wellbeing
For anyone needing some deep rest, healing and replenishment after the Christmas madness 💕✨

DM to book Cosmic Roots Healing

29/12/2024

So what does Reiki feel like? ✨
Cosmic Roots Healing

20/12/2024

Thank you so much to each and every client that walked through my doors, booked in for a treatment, signed up for one of my courses, workshops, classes, bought a gift voucher or supported my growing business in any way at all, I see you and I love you❣️

I love what I do so much and I am 💯 following my dreams here so thank you for being a part of the ride, it’s been one hell of a ride for sure! In 2024 we saw the launch of the Cosmic Roots Healing Cosmic Roots School of Healing Reiki level 1 and level 2 courses and my new place of business Sukha Community Cahir - Yoga and Wellbeing thanks to Lara Breathe Move Flow❣️
Along with a really amazing trip to the depths of the jungle in Peru with some of my closest Healer friends and family HATUN TAYTA WASI & .official I love you all dearly.

Yesterday marked my last appointment at the for 2024 and I cannot wait to welcome you all in through my doors again in 2025

MERRY CHRISTMAS YOU FILTHY ANIMALS 🎄✨
And a Happy New Year 🥳

12/12/2024

As a kid I would spend a lot of time alone in the woods, not only did I need it but I craved it.
I would get lost in a daydream and climb down into the earth beneath me to just lay there and listen to the sounds
Trees always felt like home to me, like the best friends a girl could ever want… there strength and beauty spoke to me.

The pure solitude of nature was all I ever needed to hold me.
To go deep within the jungle is to go deep within the self
Wildness, stillness, vastness, beauty…. What does your inner jungle look like?
Because it’s there within you, calling you, whispering your name in the wind… do you listen?
Can you hear it?
Are you afraid of it?
You have nothing to fear, go deeper, answer the call
What are you waiting for?

11/12/2024

🌟 Reiki level 1 - January Course Date ✨

🌟I will be teaching Reiki level 1 on Saturday 18th of January 2025 at the Sukha Community Cahir - Yoga and Wellbeing in Cahir

🌟This is a full day teaching course with a second day the following month of hands on healing and practice of what you learned on day 1

🌟Reiki is a beautiful modality and tool to help empower you on your healing path.
🌟You will receive 4 Reiki attunements throughout the day and this will open your energy channels to send and receive the healing ray of Reiki

🌟Reiki can be used on yourself, your family and kids, pets and plants along with so much more

🪶Cost €190 for full training, certificate and manual. You will also be added into our ever growing Cosmic Roots School of Healing community group where we have monthly meet ups for Reiki Share sessions.

✨This is a beautiful community where love and support is used to help each of us grow with the aid of Reiki Universal Healing light ✨

🌟Are you feeling the call to train in Reiki level 1 with Erica ? Pop me a message Cosmic Roots Healing or my whatsapp 0863107954

✨Love, light and badass healing vibes to all ❣️💕✨✨✨✨✨✨✨✨✨✨✨✨✨✨

Erica ✨

28/11/2024

✨January 2025

✨Introducing Reiki level 1 at the Cosmic Roots School of Healing

🪶I will be teaching Reiki level 1 on Saturday the 18th of January @ 10:30am - 5pm

🪶Cost €190 for full training, certificate and manual. You will also be added into our ever growing Cosmic Roots School of Healing community group where we have monthly meet ups for Reiki Share sessions.

✨This is a beautiful community where love and support is used to help each of us grow with the aid of Reiki Universal Healing light ✨

✨Location will be at the beautiful Sukha Community Centre in Cahir where our last weekend of teaching was held

✨Reiki level 1 is a powerful modality that invites in a beautiful practice of self healing and spirituality into your life

✨Level 1 Reiki can be used on yourself, your loved ones, your pets, your plants and personally I feel everyone should attune to the energy of Reiki

✨I will be teaching you all about the history of Reiki and where it came from and what it can be used for. You will receive your 4 x level 1 attunememts and we will practice energy healing on each other while connecting to the energy and getting use to what it feels like

🪶There are only a few remaining spaces available for this course, so if you are interested in signing up and are feeling the call please do reach out

****** PLEASE NOTE - There will be a second mandatory date for this course at the end of February where we will get together once again to practice Reiki and discuss all the questions you will have from your day 1 **** Date will be given when you sign up for Reiki 1❣️

🪶Lots of Love , Erica x

15/11/2024

Good evening spiritual seekers 🕯️

Tonight we welcome the fourth and final Super moon of 2024 🌕✨

This is a potent full moon, also called the Beaver moon.
In pagan traditions she is also called The Mourning moon, and is a great time to release any grief or sadness from your past that you no longer need to hold on to.

🕯️When we work to release our ‘baggage’ it makes room for new life to grow, so releasing this sadness and grief will give birth to new joy and happy memories that we can look forward to.

Be aware, at times of a full moon our senses and emotions can be heightened, so making space and honouring yourself is essential💗

Our subconscious mind can become highly active during a 🌕 so creating rituals are a great way to help shift whatever is coming up within you to be released.

I love to create space and light some candles, journal, meditate, go inward and really listen to my heart, my mind, my body and my soul

🔥Burning away whatever lists you make and releasing to the universe along with setting an intention for yourself is extremely powerful

Collecting some empty jars around the house and filling them with water to leave outside for the next 3 nights so they can be infused with the energy of the moon is another beautiful ritual. 💧
This moon water can then be used to bathe in, water your flowers , herbs, plants 🌱 or even to spritz around your house or space or you can use it to make some nourishing herbal tea 🍵

Enjoy beautiful souls 🕯️✨✨✨✨

12/11/2024

I am so honoured and grateful to have held space with the wonderfully talented Dara of Mo Chuisle Healing Breath on Sunday for her powerful Conscious Connected Breathwork journey under the stars Ballymaloe Grainstore

A massive thank you to Dara for including me in her work, I have huge respect for Dara and all that she does, and MASSIVE GRÁ ❣️

The Inner Forest healing journey was otherworldly, each and every person was held with such grace, dignity and care for the entire experience

This work is such a joy!!

Breathwork is very powerful and healing work, the power of the breath is truly incredible ✨❣️

04/11/2024

🙏 NAMESTE 🙏

✨Every Reiki session begins and ends with the word Namaste

✨The gesture (or mudra) of Namaste is a simple act made by bringing together both palms of the hands before the heart and lightly bowing the head. In the simplest of terms it is accepted as a humble greeting straight from the heart and reciprocated accordingly.

✨Namaste is pronounced “Namastay”, and is a composite of two Sanskrit words, Nama, and Te. Te means you, and Nama means to bend, incline or bow. The meaning of these two words together is a sense of submitting oneself to another, with complete humility.
The word nama is split into two, na and ma. Na signifies negation and ma represents mine

✨The import being that the individual soul belongs entirely to the Supreme soul, which is identified as residing in the individual towards whom the Namaste is directed. Indeed there is nothing that the soul can claim as its own

✨ Namaste recognizes the duality that has forever existed in this world and suggests an effort on our part to bring these two forces together, ultimately leading to a higher unity and non-dual state of Oneness. Some of these dual elements which the gesture of Namaste marries together and unifies as one include:

• God and Goddess
• Man and Woman
• Heaven and Earth
• Sun and Moon
• Theory and Practice
• Wisdom and Method
• Pleasure and Pain
• Astral body (consciousness) and Etheric body (sensation)
• Mind and body
• Conscious and Unconscious
• Intellect and Instinct
• Reason and Emotion
• Thought and Feeling
• Word and Meaning

03/11/2024

05/10/2024

🪶

🪽 The First Degree Reiki Graduate Class of October’24 with myself Erica at the Cosmic Roots Factory ✨✨✨

The magic today was POTENT ❣️
It flowed like a Cosmic portal river throughout the entire day…
These newly attuned energy practitioners have some phenomenal healing powers

Just what this world needs 🌈 ✨✨✨