02/12/2025
Meet our good friend Johnny Cummins — a true Heat Retreat legend and one of our very first supporters. 🔥❄️
Johnny actually holds the record for the longest time in the cold plunge, but what we love most is the encouragement he gives to everyone around him. If Johnny’s here, you’ll hear kind words, motivation, and plenty of laughs.
Johnny lives with arthritis, and in this video he shares how regular sauna sessions and cold plunges have helped him manage pain, support healing, and feel better in his day-to-day life.
We’re grateful to have him as part of our community. 🔥🤝❄️