Body mend-Tracy Kennedy-Brennan

01/12/2020

Thank you everyone for your support over the last 6 years ...loved every minute of it 😀

Happy 6th Birthday to Bodymend Physical Therapy & Sports Injury Clinic!
Congratulations Tracy and here's to the next 6 years + !

07/03/2018

Alleviate Muscle tension anywhere in the body with this very effective method!

Dry Needling is a skilled and very effective intervention used to treat myofascial trigger points , muscular spasm and tension that can often accompany conditions such as neck pain, lower back pain, joint pain ( shoulder/knee /hip), herniated disc, sprains and strains.
Call today and book your first session to see for yourself!
Call Tracy on 086 3727035

10/02/2018

An Evening for Runners at SSC Sports Medicine.

A free talk & interactive workshop at our new Sports Medicine facility located in Gulliver's Retail Park to launch our new Run Lab service.

Starting in March, Run Lab will measure key physiological, neuromuscular & biomechanical markers for endurance performance with gold standard testing.

For further information or to book your place on the night click here: http://bit.ly/2ESqca0

SSC Sports medicine is hosting an educational evening for runners in Santry Dublin 9. This event will discuss common running injuries and sports injuries.

10/02/2018

20 benefits of walking 30 minutes a day 🚶🏻‍♂️🚶🏼‍♀️

03/02/2018

Are you getting frustrated with your squats ?....this is worth a watch !

Shared Content with Resistance Training Specialist RTS ( https://www.youtube.com/channel/UCrG1ungfGMfN4VV1BLDrfGQ ) Trainer to the Trainers®, Tom Purvis (tom...

11/01/2018

How to get up from the floor Safely...please show this to your elderly family and friends...it may mean the difference between spending the night on a cold floor or getting the assistance they need fast !

Learn how to get up off the floor safely. Watch 91 (and a half!) year-old Richard Mitchell do it with the Balwyn Evergreen's Centre fitness crew.

01/12/2017

Happy birthday Body Mend ...open 3 years today 🎈🎈

19/10/2017

19/10/2017

19/10/2017

29/08/2017

Do you sleep on your side at night? ...do you have shoulder pain ? ....have a read below .....

If you sleep on your side every night, you may be putting yourself at risk for tendinitis in your shoulder's rotator cuff.

08/08/2017

Yes they are ....

14/07/2017

The sciatic nerve ...

This is how thick the sciatic nerve is!
Pretty thick, right? :)

29/06/2017

Bad osteoclast!
:)

18/02/2017

"Dem Guts" swimsuit by Blackmilk clothing

22/01/2017

Suffering with lower back pain? There are a number of structures in the lower back that could be causing your pain...Don't suffer...Come visit us at Body Mend Clinic ....we'll get you better !

Learn how the lumbar spinal discs function and how lower back conditions can cause back pain and/or radiating pain.