Healthy Happy Living

22/08/2023

Fun, Fitness and a very worthy cause. Book your bike and join us for one hour or 3 on our epic 12 hour spinathon. Lots of feel good vibes promised 🤗🥳

06/10/2022

Get those b***y gains!!! A concentrated workout focused on developing and toning your glutes to stabilize and strengthen your body. Its B***y Time! Book your place https://legitfit.com/authenticate/signup/embody

05/09/2022

Take baby steps if you must, but take those steps. Every step in the right direction brings you closer to your goal.

The first step is the hardest, but it is the most important one.

Life is too short to stand still.

Once you start moving forward, momentum will keep you going.

20/03/2022

Now taking PT clients.

I love feeling strong, fit and challenged.

Over the last few years I have transformed myself and worked hard on myself, through fitness, nutrition, health and wellness. I love the process and that's what has helped me achieve my goals!

I love sharing this love of health, fitness and wellness with everyone who comes to my classes and PT.

03/12/2021

What a day! Fun and fitness with these amazing women 💪🥊

06/10/2020

Send a message to Embody Fitness to join our online classes

06/10/2020

****ANNOUNCEMENT****

ALL CLASSES RUN AS NORMAL TOMORROW OCTOBER 6th

Watch out for updates on your new Embody look for the coming 3 weeks.... we’ve got you covered!!!!