Learning to Exhale / Mindful Beauty

Learning to Exhale / Mindful Beauty Makers of Artisan Cosmetics with 100% Natural Essential Oils + Leading Mindfulness Organisation.

Welcome to Learning to Exhale, a social enterprise that aims to instruct as many people as possible in Ireland, Europe and internationally in the practice, art and spiritual intelligence (SQ) of Mindfulness Meditation. Learning to Exhale has taught over 1,400 people throughout the west of Ireland and mainland Europe, as well as various focus groups in the health sector, organizations and charities.

Forest Bathing or Shinrin-yoku is a Japanese tradition that is part of the national healthcare system in Japan. We are s...
27/01/2026

Forest Bathing or Shinrin-yoku is a Japanese tradition that is part of the national healthcare system in Japan. We are surrounded by forests in Europe

Forest Bathing Shinrin-yoku 森林浴 & Health Benefits www.ecohomme.com

Great news Francis has set an interior design YouTube channel Isco Designs. Here he will be posting info about how to ma...
27/01/2026

Great news Francis has set an interior design YouTube channel Isco Designs. Here he will be posting info about how to make your home spectacular. Here is one of the shorts.

Dreamy LED Epoxy Floor by iSCO Designs

Dear Brooklyn...           If you want more of this information, comment ECOHOMME below for a link to our new EcoHomme m...
21/01/2026

Dear Brooklyn...
If you want more of this information, comment ECOHOMME below for a link to our new EcoHomme magazine.

Highlights from fashion show at Showcase Dublin 2026. Lovely to see top class fashion from designers and producers based...
19/01/2026

Highlights from fashion show at Showcase Dublin 2026. Lovely to see top class fashion from designers and producers based in Ireland and with such wonderful diversity when Dolce & Gabana at the same time have been called out by the international press for missing the workshop on

Showcare Ireland is on. Here is a taster from the fashion show of Irish designers yesterday. Step into a world of creativity and craftsmanship at Showcase Ir...

16/01/2026

🌹PERSIAN ROSEWATER (Organic) Now Available from EcoHomme!🌹 Smells amazing and exotic, lovely cleansing & toning effect and comes in a easy-to-use spray 💆 It is unlike any rosewater you have used before.
Available on:
AMAZON: www.amazon.ie/ecohomme
TIKTOK SHOP:

We are looking for 100 people with Amazon.co.uk accounts or Amazon.ie accounts to write a review on our Ecohomme brand p...
14/01/2026

We are looking for 100 people with Amazon.co.uk accounts or Amazon.ie accounts to write a review on our Ecohomme brand page for a product. If this is one for you we will send you one of the products in the Ecohomme range for free to review. Within 14 days after receiving the products review needs to be posted.

Check out Ecohomme’s video.

14/01/2026

❄️Naturally Protect Hair & Scalp from Winter Dryness & Irritation - EcoHomme Hair Heroes❄️ Made with natural essential oils & botanical ingredients to not only promote hair growth, but to protect hair & scalp from the harsh effects of winter. Affordably priced, order yours now!
Tiktok & Tiktok Shop:
Amazon: amazon.ie/ecohomme
Webstore: www.mindfulbeauty.eu

Thank heavens it's Christmas as we can all have a Baileys or dream of having one
19/12/2025

Thank heavens it's Christmas as we can all have a Baileys or dream of having one

Thank heavens it's Christmas as we can all have a Baileys or dream of having one
19/12/2025

Thank heavens it's Christmas as we can all have a Baileys or dream of having one

Christmas dinner a la air fryer?       great article
19/12/2025

Christmas dinner a la air fryer? great article

Turkey and trimmings cooked with minimal fuss – here are my top tips

Francis now live on tiktok if you want to send him.a like 👍
17/12/2025

Francis now live on tiktok if you want to send him.a like 👍

Check out Ecohomme LIVE streams on TikTok! Watch, follow, and discover the latest content from Ecohomme.

16/12/2025

WE'RE LIVE ON TIKTOK! Our first EcoHomme Tiktok Live will be tomorrow, 17 December, 5PM. I'll chat to you about our amazing, locally-made, natural products that are perfect Christmas gifts or stocking-fillers, AT DISCOUNTED PRICES! See you then!
Our Tiktok Channel:

Address

Cappamore

Opening Hours

Monday 10am - 5am
Tuesday 10am - 5am
Wednesday 10am - 5am
Thursday 10am - 5am
Friday 10am - 5am

Telephone

+353871929067

Alerts

Be the first to know and let us send you an email when Learning to Exhale / Mindful Beauty posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Learning to Exhale / Mindful Beauty:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram