Sarah Sutton. MIACP Counsellor & Psychotherapist

24/01/2024

18/01/2024

8 Wednesday evenings starting February 7th.

06/09/2021

AUTUMN PERSONAL DEVELOPMENT COURSE.
A SIX PART, PERSONAL DEVELOPMENT TRAINING FOR ANYONE WHO WANTS TO LOOK INWARDS, UNDERSTAND THEMSELVES BETTER AND CHANGE UNHELPFUL THINKING/BEHAVIOUR PATTERNS .OR MAYBE YOU JUST NEED SOME SELF-CARE/YOU TIME!
NOT A POWERPOINT IN SIGHT…. THIS WILL BE EXPERIENTIAL LEARNING.

MINDFULNESS TECHNIQUES,
COGNITIVE BEHAVIOURAL THERAPY (CBT),
SELF-IMAGE/CONCEPT.
PERSONAL DEVELOPMENT EXCERSISES
GROUP PROCESS.
THE COURSE WILL TAKE PLACE OVER SIX WEDNESDAY EVENINGS, STARTING OCTOBER 6TH, FROM 7PM -9.45PM.
CARLOW TOWN VENUE: TBA
COST: €280

FOR INFORMATION PLEASE CONTACT:
Sarah Sutton (MIACP)
Accredited Counsellor & Psychotherapist.
Accredited Cross-Professional Supervisor.
Call/Text - 086 4063043.
Email - asarahsutton@gmail.com

06/09/2021

AUTUMN PERSONAL DEVELOPMENT COURSE.

A SIX PART, PERSONAL DEVELOPMENT TRAINING FOR ANYONE WHO WOULD LIKE TO LOOK INWARDS, UNDERSTAND THEMSELVES BETTER AND CHANGE UNHELPFUL THINKING/BEHAVIOUR PATTERNS .OR MAYBE YOU JUST NEED SOME SELF-CARE/YOU TIME!

NOT A POWERPOINT IN SIGHT…. THIS WILL BE EXPERIENTIAL LEARNING.

MINDFULNESS TECHNIQUES,
COGNITIVE BEHAVIOURAL THERAPY (CBT),
SELF-IMAGE/CONCEPT.
PERSONAL DEVELOPMENT EXCERSISES
GROUP PROCESS.

THE COURSE WILL TAKE PLACE OVER SIX WEDNESDAY EVENINGS, STARTING OCTOBER 6TH, FROM 7PM -9.45PM.

CARLOW TOWN VENUE: TALBOT HOTEL

FOR INFORMATION PLEASE CONTACT:
Sarah Sutton (MIACP)
Accredited Counsellor & Psychotherapist.
Accredited Cross-Professional Supervisor.
Call/Text - 086 4063043.
Email - asarahsutton@gmail.com