Strive Therapeutic Wellbeing Service for Children and Young People

04/05/2026

Lovely part of the world 🌎

13/04/2026

This is an amazing programme Resilio NI

Following on from our successful Hopeful Minds Programme in Carrowmenagh Centre , we are delighted to be able another free six week inspiring programme in Carndonagh.

Developed by Resilio , Hopeful Minds focuses on building connection, promoting positivity, strengthening resilience and developing tools to support wellbeing. The programme explores self‑care, relaxation and positive coping strategies in a welcoming and supportive setting.

The next programme, which is delivered in collaboration with Lifeline Inishowen, gets underway on Monday 20th April 2026 at 11.00am, in the Pastoral Centre, Carndonagh.

Limited places are available.
Sign up today via the link in comments or contact sheilakeyes@inishowen.ie for more information or call us on 07493 62218

Hopeful Minds is part of the 2 year Inclusion not Isolation programme, which is funded by PEACEPLUS, a programme managed by the Special EU Programmes Body - SEUPB through Donegal County Council

22/03/2026

It is what it says on the tin. 🌍🌈

19/03/2026

Free workshop

19/03/2026

Great opportunity 👍

07/03/2026

28/02/2026

The HSE has announced a new expanded partnership with Togetherall - a free online peer-to-peer mental health support community where people aged 16 to 30 can connect with others who understand what they’re going through.

The initiative builds on the proven success of Togetherall’s work with third-level students in Ireland, but it also aims to increase access to mental health support for young people who may not otherwise engage with traditional services.

Togetherall is a 24/7 anonymous online community that is clinically moderated by registered mental health professionals. It offers a safe, non-judgmental space for people who are experiencing issues such as stress, anxiety, depression, loneliness and isolation to share experiences, connect with others and access peer support.

Find out more at: https://hsehealthandwellbeingnews.com/hse-partners-with-togetherall

28/02/2026

28/02/2026

It’s exhausting pretending you’re fine.

If you’re struggling with low mood, depression, anxiety or bipolar, support is available.

You are not alone.
Visit 👉 aware-ni.org/lets-talk

15/02/2026

A moment of patience...

27/10/2025

Beware of these habits that can haunt your wellbeing 👻
🚫 Bottling things up
🚫 Pushing through burnout
🚫 Doomscrolling before bed or first thing in the morning
🚫 Ignoring your boundaries
🚫 Negative self-talk

These habits might feel small in the moment, but over time they can chip away at your mental health.

💛 Instead, try checking in with yourself, setting small boundaries, and being kinder to your mind.