Best Life Therapy

Best Life Therapy BSc (Hons) Psychotherapy & Counselling for Adults, Adolescents & Children
Trauma-Informed Practitioner
EMDR Therapy
MIACP

Best Life Therapy provides a safe, professional counselling & psychotherapy service for those going through a difficult or trying time. Therapy can help by offering support, allowing space and time to help you see your current situation in a new light, with depth and clarity. It can help change old and unhelpful perspectives and feelings about yourself and your life and ultimately help you make positive changes.​ It may be the most important journey you’ll ever make.

Sometimes, for your mental health, you just need to let things go.Holding onto resentment, past mistakes, or worries can...
01/06/2025

Sometimes, for your mental health, you just need to let things go.

Holding onto resentment, past mistakes, or worries can be incredibly draining. Releasing them creates space for peace, joy, and growth. It's not always easy, but it's a powerful act of self-care.

Warmest wishes,
Kathryn ❤️

10/11/2024

❤❤❤

"Trauma is a fact of life. It does not, however, have to be a life sentence. Not only can trauma be healed but with appr...
02/11/2024

"Trauma is a fact of life. It does not, however, have to be a life sentence.

Not only can trauma be healed but with appropriate guidance and support, it can be transformative.”

Warm wishes,
Kathryn ❤

It is important to be seen, heard and understood.Warm wishes,Kathryn ❤
26/10/2024

It is important to be seen, heard and understood.
Warm wishes,
Kathryn ❤

Address

Carndonagh

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 10am - 5pm

Telephone

+353851977520

Website

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