Renew Holistic Health - Christina Donaghy

07/11/2024

07/11/2024

🌟 Curious About Reflexology? Let's Dive into the Research! 🌟

Ever wondered if reflexology truly works? You're not alone! One of the most frequent questions we hear is about the effectiveness of reflexology. Well, past research and more recent studies have some exciting insights!
Findings highlight reflexology's growing acceptance as a method for maintaining health. It's believed to identify potential health issues, prompting further medical consultation. However, incorrect application may lead to discomfort or bruising. Concerns are also raised about unethical practices in some reflexology centres.

Reflexology works by applying pressure to specific points on the feet, hands, and ears, corresponding to different body organs and systems. This technique is believed to promote healing and relaxation by stimulating the nervous system and increasing blood flow.

Whether you're dealing with stress, pain, or just looking for a way to unwind, reflexology offers a natural, holistic approach to improving your well-being. And the best part? It's suitable for everyone, from busy professionals to seniors, and even children.

👣 Ready to experience the benefits for yourself? Book a session with a qualified Reflexologist and embark on a journey to wellness!

🌐 Learn more about our reflexology services and read up on the research https://bit.ly/491mM1B

31/10/2024

✨️🎃Happy Halloween 🎃 ✨️

https://www.facebook.com/share/r/X99nuiKGXPxmB5ZE/

11/10/2024

Did you know your thoughts can potentially heal DNA? Harness positivity and intention to support well-being. Lets keep those thoughts positive 🌟✨️

28/09/2024

🦋 Discover the incredible benefits of reflexology here at Renew Holistic Health - Christina Donaghy 🦋

Have you ever thought about trying Reflexology to assist your body, health & wellbeing naturally?

🧘‍♀️Reduce stress
🫀Improve circulation
😴Enhance relaxation

👣Reflexology is beneficial to overall well-being because it helps stimulate the body's natural healing processes by targeting specific pressure points on the feet that correspond to different organs and systems.

👣It promotes relaxation, reduces stress, and improves circulation, which can enhance physical and mental health.

👣Reflexology may also help alleviate pain, improve sleep, and support better digestion, contributing to a more balanced and healthy body.

🦋Its holistic approach focuses on restoring harmony and energy flow, leading to a greater sense of overall wellness.

📲DM for appointment availability or to discuss its benefits.
🌿

Send a message to learn more

24/09/2024

🌍World Reflexology Week

✨️Deep Relaxation is something that everyone experiences after their Reflexology treatment.

A phrase often heard by a Reflexologist is 'Do I have to get up' because the person is so relaxed and wants to make that feeling last just a while longer. Another phrase most Reflexologists hear is 'that was so relaxing'....we are often in a hurry to get x, y or z done that we don't take time to just switch off and relax. This is just one of the many benefits of Reflexology, to bring the body back into balance and restore itself quicker ✨️🦶✨️

DM for further information or to book your appointment 💛

Christina @ Renew Holistic Health - Christina Donaghy

23/09/2024

👣🌍WORLD REFLEXOLOGY WEEK🌏👣

🌿 Happy World Reflexology Week! 🌟 Discover the wonders of reflexology and how it can enhance your well-being. 🦶 Take a step toward holistic health today!

Click link below to discover more about Reflexology ⬇️

Contact me to book or discuss how it may help you. 🧘‍♀️



https://nationaltoday.com/world-reflexology-week/?fbclid=IwY2xjawFewCFleHRuA2FlbQIxMQABHUpZpaI3v1ZNWAY54TZuv7xfQ_hxifQiOagqnut_ZG2e36UEfekisXvG_A_aem_1dKosZqB1y9MT5tw3VWLng

This World Reflexology week let’s learn about zone therapy of reflexology and its benefits. Learn more about how different body zones are healed!

27/08/2024

18/07/2024

Life throws many challenges our way, but did you know reflexology can be a beacon during turbulent times? This amazing modality that has been around for centuries across all continents offers profound relief, easing both mental and physical issues.

Whether you’re dealing with stress, anxiety, or physical discomfort, reflexology provides a sanctuary of calmness as the parasympathetic nervous system is activated. This helps to restore your inner balance and enhance overall well-being.

For reflexologists, each session is an opportunity to guide someone back to harmony. For clients, it's a chance to experience deep healing with improved energy and focus. Let’s embrace the healing power of reflexology together, unlocking a more peaceful and resilient version of ourselves.

16/07/2024

There are many people suffering long term effects after Covid. Reflexology can assist the body to get back into a state of balance.

For individuals with long COVID, reflexology may offer several potential benefits.

🦶Stress and Anxiety Reduction: Reflexology can induce relaxation and reduce stress, which can be particularly beneficial for those experiencing the mental health challenges often associated with long COVID.

🦶Improved Circulation: Enhanced blood flow from reflexology sessions may help alleviate symptoms such as fatigue and muscle pain by improving oxygen and nutrient delivery to tissues.

🦶Pain Relief: Targeting specific reflex points might help manage chronic pain, a common symptom in long COVID patients.

🦶Enhanced Immune Function: Reflexology may support immune function, helping the body to fight lingering infections or inflammation.

🦶Better Sleep: By promoting relaxation and reducing pain, reflexology can contribute to improved sleep patterns, which is crucial for recovery.

While reflexology is not a cure for long COVID, it may provide symptomatic relief and support overall well-being as part of a comprehensive treatment plan.

📲DM for Available Appointments

15/07/2024

🌿 Boost Your Circulation with Reflexology! 🌿

Did you know that reflexology can help improve your blood flow? This ancient practice uses pressure points to stimulate circulation and promote overall wellness.

👉Benefits of Reflexology for Circulation:
✨️Enhances blood flow
✨️Reduces stress
✨️Promotes relaxation
✨️Improves overall health

Give it a try and feel the difference! Your body will thank you. 🌟



For appointment queries, DM Christina Renew Holistic Health

11/07/2024

👀Take a look at what the emGuarde can do, to help protect you and your family from the negative effects of EMF Radiation.🙌

✨️Available to order now Renew Holistic Health

Send message for more information 📲

Join Simon Loh as he explores how emGuarde™ combats electromagnetic noise radiation. This video provides an essential understanding of electromagnetic noise ...