Mind & Body - Yoga with Julie.

19/05/2026

✨ Yoga This Week ✨

Take some time for yourself and join us on the mat this week 🧘‍♀️💛

📍 Thursday
🕕 6:15pm — Beginners Yoga
A gentle, welcoming class perfect for anyone starting out or wanting to build confidence with the basics.

🔥 7:30pm — Strong Yoga
An energising flow to build strength, balance, and focus. Expect movement, challenge, and a great post-class feeling.

📍 Friday Evening
🌙 6:15pm — Restorative Yoga
🌙 7:30pm — Restorative Yoga
Slow down, release tension, and reset for the weekend with calming supported poses and deep relaxation.

💫 €10 Pay As You Go
✨ All levels welcome

15/05/2026

Restorative Yoga this evening ✨☮️

6.15pm & 7.30pm spaces in both classes, just drop me a message to book your mat 🙏

Give your nervous system what it needs 🌙✨

13/05/2026

Still some spaces left in this weeks classes ☮️

Drop me a message to book look forward to welcoming you all 💕🥰

New 4-Week Yoga Blocks Start This Week ✨🧘‍♀️

Whether you’re just getting started, looking to build strength, or ready to slow down and reset, there’s a class for you this month.

🌿 Thursday 6.15pm — Beginners Yoga
A welcoming class to build confidence, improve flexibility, and learn the foundations of yoga at a steady pace.

🔥 Thursday 7.30pm — Strong Yoga
A stronger flowing practice to build strength, mobility, balance, and focus.

💫 Friday 7.30pm — Restorative Yoga
A deeply relaxing class designed to help you unwind, release tension, and reset for the weekend.

📅 New 4-week blocks begin this week
📩 Message to book your space — limited spots available.

11/05/2026

New 4-Week Yoga Blocks Start This Week ✨🧘‍♀️

Whether you’re just getting started, looking to build strength, or ready to slow down and reset, there’s a class for you this month.

🌿 Thursday 6.15pm — Beginners Yoga
A welcoming class to build confidence, improve flexibility, and learn the foundations of yoga at a steady pace.

🔥 Thursday 7.30pm — Strong Yoga
A stronger flowing practice to build strength, mobility, balance, and focus.

💫 Friday 7.30pm — Restorative Yoga
A deeply relaxing class designed to help you unwind, release tension, and reset for the weekend.

📅 New 4-week blocks begin this week
📩 Message to book your space — limited spots available.

01/05/2026

Come along this evening 🧘‍♀️✨

Perfect way to start your weekend 🌙✨

29/04/2026

Message to book your mat 🌙✨🧘‍♀️

23/04/2026

Restorative Yoga Cancelled Tomorrow ❌🙅‍♀️

21/04/2026

New 4 week block of Restorative yoga starting this Friday at 6.15pm 💕✨

Message to book your space 🌙✨

17/04/2026

🌙✨🧘‍♀️💕

16/04/2026

Come flow with me this evening 🧘‍♀️✨

Beginners yoga @6.15pm 3x spaces left 💕

Strong yoga @7.30pm 1x space left 🌈

Message to book your space ✨

(Video is sped up we move a lot slower in class 😉)