Mind & Body - Yoga with Julie.

30/09/2025

Just a gentle reminder for the new 4 week block of yoga starting this Thursday 🍃🧘‍♀️

Beginners class is fully booked ❌ but still some space in the 7.30pm strong class ✨

Looking forward to welcoming you all ❤️

🌿 New 4-Week Yoga Block – Starting Thursday 2nd October Inishowen Yoga and Pilates 🌿

✨ Whether you’re just beginning your yoga journey or looking to challenge yourself, there’s a class for you:

🧘 Beginners Yoga – 6:15pm
Perfect if you’re new to yoga or want to slow things down. Build confidence, improve flexibility, and learn the foundations in a welcoming space.

🔥 Strong Yoga – 7:30pm
A dynamic practice designed to build strength, stamina, and focus while deepening your flow.

💫 Why Yoga?
Regular practice can help you:
✔️ Increase flexibility & strength
✔️ Reduce stress & improve sleep
✔️ Boost energy & focus
✔️ Support joint health & mobility
✔️ Find balance – body & mind

📍 Join us for 4 weeks of mindful movement, connection, and growth.

💰€35 for 4 week block.

➡️ Limited spaces available – drop me a message to book or if you have any questions please message 💘

26/09/2025

🌿 New 4-Week Yoga Block – Starting Thursday 2nd October Inishowen Yoga and Pilates 🌿

✨ Whether you’re just beginning your yoga journey or looking to challenge yourself, there’s a class for you:

🧘 Beginners Yoga – 6:15pm
Perfect if you’re new to yoga or want to slow things down. Build confidence, improve flexibility, and learn the foundations in a welcoming space.

🔥 Strong Yoga – 7:30pm
A dynamic practice designed to build strength, stamina, and focus while deepening your flow.

💫 Why Yoga?
Regular practice can help you:
✔️ Increase flexibility & strength
✔️ Reduce stress & improve sleep
✔️ Boost energy & focus
✔️ Support joint health & mobility
✔️ Find balance – body & mind

📍 Join us for 4 weeks of mindful movement, connection, and growth.

💰€35 for 4 week block.

➡️ Limited spaces available – drop me a message to book or if you have any questions please message 💘

22/09/2025

Restorative yoga this Thursday 6.15pm and 7.30pm 🍁🍂

Next 4 week block of yoga starting 2nd of October ✨

To book just message 🫶

16/09/2025

✨ Yoga This Week ✨

🧘 Thursday Evening Classes
• 6:15pm – Beginners Yoga (perfect if you’re new or want a gentler practice)
• 7:30pm – Strong Yoga (for those looking to build strength & flow)
👉 Drop-in spaces available!

🌿 Restorative Yoga
This Sunday at 9:30am – take time to rest, recharge, and reset.

Just message the page to book 💌

Julie 💘

15/09/2025

Restorative yoga this Sunday at 9.30am 🕉️

Message to book - your nervous system will thank you ✨

10/09/2025

Yoga tomorrow (Thursday) ⬇️✨🧘‍♀️

6.15pm Beginners yoga 🧘‍♀️

7.30pm Strong yoga 💪

Some spaces available in classes if anyone would like to drop in 🥰

Message to book 🫶

06/09/2025

Couple of spaces free in tomorrow mornings restorative class at 9.30am ✨ Message to book 🫶

04/09/2025

See you all this evening 🥰🕉️

01/09/2025

Restorative Yoga This Sunday @9.30am. Message To Book Your Mat 💘

🍃🕉️Restorative Yoga On Next Sunday The 7th Of September @9.30am at Inishowen Yoga and Pilates studio 🕉️🍃

Message To Book Your Mat 💘

30/08/2025

🍃🕉️Restorative Yoga On Next Sunday The 7th Of September @9.30am at Inishowen Yoga and Pilates studio 🕉️🍃

Message To Book Your Mat 💘

28/08/2025

3 spaces left in each of these classes starting next Thursday evening Inishowen Yoga and Pilates studio. looking forward to welcoming you all next Thursday 🫶💘

Hope You All Are Having A Fab Summer Delighted To Say Yoga Classes Are Back! ✨

Classes resume Thursday 4th September 🙌
Join me for a 4-week block of yoga to move, breathe, and reset.

🧘 Class Schedule (Thursdays):
• 6.15pm – Beginners Hatha Yoga (gentle, grounding practice, perfect if you’re new or want to move at a slower pace)
• 7.30pm – Strong Hatha Yoga (dynamic practice with strength and balance focus)

💫 Block of 4 classes: €35

🌿 Restorative Yoga – deep rest & relaxation
This will run 2–3 Sundays each month at 9.30am (dates advertised the week before).

Really looking forward to getting back to holding space for you all at Inishowen Yoga and Pilates studio. Definitely missed the craic with you all ☺️🙏

✨ Spaces are limited
📩 Message to book your place and if you have any questions at all don’t be afraid to message.

Julie x

21/08/2025

Spaces this evening at 5pm :)
https://bookinghawk.com/events-overview/inishowen-yoga/384

Also a couple of spaces at 7am tomorrow, send a dm to book tomorrow morning.