Soul Space

Soul Space Yoga, Meditation, Aerial Yoga & Pilates // Carrick-on-Shannon
Retreats, training & kids classes too!

Join me next week! The weather stopped us last month… but we are set for sound meditation this month. Come along. Your n...
07/01/2026

Join me next week! The weather stopped us last month… but we are set for sound meditation this month. Come along. Your nervous system will thank you☺️

The book club was cancelled last month due to weather, but join me this month to finally discuss this wonderful book— ev...
06/01/2026

The book club was cancelled last month due to weather, but join me this month to finally discuss this wonderful book— even if you haven’t read it! It is about practices of rest, so we will try some too! Only €5 @8:30pm

You can book into upcoming classes and events now:
06/01/2026

You can book into upcoming classes and events now:

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Hi Folks! Just checking in... some of you knew that I was going in for surgery in late December, and that's why I am not...
06/01/2026

Hi Folks! Just checking in... some of you knew that I was going in for surgery in late December, and that's why I am not open yet! Recovery is going well, but it is a slow process. So over the rest of January, we will have a gentle re-opening... starting next Tuesday with an hour of guided meditation & relaxation, then my monthly Book Club-- exploring Tracee Stanley's RADIANT REST.
Wednesday Andy will be back for a GONG BATH. Sarah will return on Thursdays for Gentle Yoga and Edel on Fridays for Chair Yoga from next week. There will be some subs in, as well as some classes NOT on this month. I thank you for your patience and continued support.
Namaste & Happy New Year
Michele
PS- Classes should be bookable online by 6pm today. You can also text or message me!

05/01/2026

Soul Space
is
CLOSED
until Jan 13th

04/01/2026

Memories & gratitude for 2022 @ .carrick

04/01/2026

Remembering 2021 .carrick - post-Covid days❤️

Happy New Year! Here's a short, grounding guided meditation for today:
01/01/2026

Happy New Year! Here's a short, grounding guided meditation for today:

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

I hope we all enter 2026 with the intention to genuinely relax into our best selves… to be, and let be. To know where o...
31/12/2025

I hope we all enter 2026 with the intention to genuinely relax into our best selves… to be, and let be. To know where our energy goes, and mind our selves with love and grace❤️🥰🙏🏻 Happy New Year! Never-mind a new you, let’s get to the TRUE you. ❤️
Reposted image

29/12/2025

Kids LOVE Soul Space- classes, camps, parties… I have watched lots of kids grow up over the last ten years🥰

28/12/2025

Yoga Time with Michele .carrick

Address

Bypass Road
Carrick On Shannon
N41H220

Opening Hours

4pm - 7pm

Telephone

+353868540023

Website

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Soul Space Family

Soul Space is a small, family business- celebrating our 5th year of service in Carrick-on-Shannon. Michele trained as an art teacher in the 1990s and still teaches in a local secondary school :) She found yoga during college and continued a home practice over the years, attending various classes & workshops before doing yoga teacher training. She has studied in the USA, Ireland, India & Scotland- with a 500+ hour Yoga Alliance qualification. She has completed workshops & training with renowned Western yoga teachers as well as native Indian teachers in a traditional ashram setting.

Michele is the mom of 2 beautiful daughters, who also enjoy playing in the studio and practicing at home together, and as a mom and teacher, she loves working with kids and teenagers. Playing with her kids led her to aerial circus classes and aerial yoga-- first trying, reluctantly, then getting hooked! Michele now organises classes of not only yoga, but circus ‘fun’ sessions, and aerial yoga, using a stretchy, light-weight hammock to stretch and hang from/in. She believes that yoga is for everyone - all ages, sizes, and fitness levels, EVEN people who don’t think they like yoga! (like her football-loving husband, who enjoys stretching and meditation) There IS a yoga for each of us. Yoga is ultimately that union of the body, mind and spirit, which is why even the most active classes include breath work and meditation. We are perpetual students- always learning, adapting and expanding our practice and our studio. We like to invite others into the studio at times to bring variety & interest- whether it is yoga, meditation, health & wellness, or aerial circus. In September, we will add teaching yoga teachers to our list! Join our Yoga Alliance 200-hour Yoga Teacher Training on the weekends.

We love to learn & share. Come check us out! I hope that my soul space becomes your soul space.