Stephen Cooke Counselling & Somatic Therapy

Stephen Cooke Counselling & Somatic Therapy Counselling, Psychotherapy and Somatic Education

Applies to Adults as well.
28/09/2022

Applies to Adults as well.

Movement matters! 🥰

15/09/2022

Love this from

A useful in the moment inquiry for all of us when we feel activated by anothers behaviour...
28/08/2022

A useful in the moment inquiry for all of us when we feel activated by anothers behaviour...

A beautiful reminder of how our wounds, unmet needs, and misconceptions can impact our parenting.

20/07/2022
Fascinating article on the vagus nerve. A must read for anyone interested in physical and emotional health.
03/06/2022

Fascinating article on the vagus nerve. A must read for anyone interested in physical and emotional health.

On social media, exercises that aim to “tone” one of our body’s longest nerves have been touted as a cure-all for anxiety and other psychological ailments. Here’s what the research says.

28/02/2022

What would it be like to not resist the present moment?

"For Peace" by John O'Donohue taken from Benedictus
27/02/2022

"For Peace" by John O'Donohue taken from Benedictus

Excellent description of Somatic Experiencing (SE) 12 mins long.
24/02/2022

Excellent description of Somatic Experiencing (SE) 12 mins long.

NOTE FROM TED: Please consult with a mental health professional and do not look to this talk for medical advice as somatic experiencing is still an emerging ...

11/02/2022

Wonderful clip from 1967 of some Belfast kids talking about their emotions. Fascinating the language they all use and the embodied nature of their experiences. Only 6mins long.

Address

Carrick On Shannon

Alerts

Be the first to know and let us send you an email when Stephen Cooke Counselling & Somatic Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Stephen Cooke Counselling & Somatic Therapy:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram