Carrick on Shannon Physiotherapy and Sports Injury Clinic

18/11/2025

Ever thought there is a reason why you might feel short of breath?
This is the day for you !!!!
A fantastic opportunity for people who suspect or have Chronic Obstructive Airways disease ( COPD).
Free advice from specialist staff
Free lung function test !!!
Call NOW as limited spaces available!!!!
of breath

12/11/2025

🩻 Did you know?
Shoulder pain is one of the most common issues!! It is often caused by weak stabilising muscles, posture habits, or overuse

The good news is that with the right exercises, your shoulder can become stronger, more stable, and pain free again 💥

📞 071-9671533 /0876905588

physiocarrick@gmail.com

11/11/2025

Our thought of the fortnight......
Remember quality over quantity. 🧘‍♀️
Every movement matters — every breath counts. Slow down, focus, and feel your body align with your mind. That’s where real strength is built. 💫

07/11/2025

https://www.facebook.com/share/p/17PikHiUjC/?mibextid=wwXIfr

I'm being told I need a Knee Replacement and a Hip Replacement - How do I get around that?

https://bit.ly/471pwML

Watch this video of Mr Gavin McHugh, Consultant Orthopaedic Surgeon specialising in the knee and the hip, presenting on ‘Common Problems Around The Hip.’

03/11/2025

Here At Carrick Physio, our chartered physiotherapists see knee replacement patients ideally pre surgery & certainly post. The surgery is in fact the beginning of recovery! ❤️‍🩹

Post-surgery physio is essential for:
🦵 Regaining strength and stability
🚶‍♀️ Improving balance & so allowing more confidence to walk
🕐 Preventing stiffness and long term issues
💙 Getting you back to the activities you love safely and happily!

Why not check out our blog below to see exactly how we can be involved!!!

https://carrickphysio.com/2024/04/13/reclaiming-mobility-the-role-chartered-physiotherapy-plays-in-knee-replacement-recovery/

31/10/2025

Wishing you all a wonderful Halloween from all of us here at Carrick on Shannon Physiotherapy & Sports Injury Clinic 💀 🎃

23/10/2025

https://www.facebook.com/share/r/19wjUPEhgh/?mibextid=wwXIfr

23/10/2025

10/10/2025

Happy Funny Physio Friday-

Sorry Bernard 🤭

09/10/2025

Is an operation always needed after an ACL injury?

Mr Mark Jackson, Consultant Orthopaedic Surgeon specialising in knee surgery, talks o. on 'ACL Injury & Reconstruction - An Overview'.

https://www.facebook.com/share/p/17PjeC49xX/?mibextid=wwXIfr

Is an operation always needed after an ACL injury?

https://bit.ly/47hgpZF

Watch this video of Mr Mark Jackson, Consultant Orthopaedic Surgeon specialising in knee surgery, presenting on 'ACL Injury & Reconstruction - An Overview'.

03/10/2025

Everyday Movement Hacks. Small changes to daily routine can make a huge difference. When you are doing your shopping and carrying bags, taking that one moment to be mindful of how we are doing so can make all the difference

30/09/2025

Our thought for the fortnight reminds us that progress is about discovering how strong and stable and mobile your body can truly be. Each physio.or pilates session can challenge balance, control, and breath in ways that safely expand your limits..
Every rep, every mindful movement, takes you one step further than yesterday💪
for life