03/10/2025
The Wellness Tribe
I’m feeling very proud of these two incredibly talented women
Eilis O'Grady & Emer O Brien who both work with The Wellness Tribe.
Eilis O'Grady has not only published her first book this year but she also hosts the Journeys to Wellbeing Podcast.
In this episode Eilis O'Grady talks with Emer O Brien an Oxygen Advantage Coach, marathon enthusiast, Pilate instructor, Mindfulness Teacher about her wellness journey and the “key to change is little practices often”.