Hot Yoga & Recovery Carrick

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Hot Yoga & Recovery Carrick

Original Hot Yoga studio and Recovery room.

21/11/2025

❄️🔥 From –3°C to 40°C ➡️ the best thing you can do this winter 🧘🧘‍♀️

💡Did you know our studio uses infrared heating panels to warm the space for Hot Yoga and Inferno Hot Pilates?
Infrared heat gently warms the body, not just the air, creating a deeply therapeutic environment that can help:

🌿 Release muscular tension
🌿 Increase joint mobility
🌿 Support pain relief
🌿 Promote relaxation and overall wellbeing

Come escape the cold and experience the healing power of infrared heat this winter.

📲 Download the Glofox booking app and book your classes
https://apps.apple.com/ie/app/glofox/id916224471

18/11/2025

❤️ We are so honored that Michael Fine came all the way from Chicago to visit our studio here in Carrickmacross.
What a beautiful human being with such loving, positive energy.

Michael, thank you 🙏
Words can’t fully describe what a breath of fresh air you are to our community, and to me as a teacher. I am always a humble student, and your presence was a true gift.

16/11/2025

🔥 Hot Yoga 90 is BACK
🗓 Saturday 9am

We’re excited to welcome back the 90-minute Bikram Hot Yoga class this Saturday at 9 AM.
Experience the full therapeutic series the way it was designed — two sets of every posture, mindful pacing, and deep benefits.

💡Our infrared-heated studio enhances the healing effect, supporting detox, muscle recovery, and mental clarity.

Join us for 90 minutes of movement, warmth, and transformation 🤍🧘‍♀️🧘

07/11/2025

📍We’re now taking bookings for Monday, 17th November (the day after HYROX Dublin) — from 5pm to 9pm.

Enjoy full access to:
🧊 Ice Baths
💦 whirlpool bath
🔥 Sauna
🦵 Compression Boots
The perfect way to reset, recharge, and recover after race day.

⚠️ Please note: If no bookings are made, the Recovery Room will remain closed — so book early to secure your spot.
📞 0874940123
💬 DM to book

bath

29/10/2025

❄️Recovery room - Winter Opening Hours ❄️
Please note that starting November 1st, our winter hours will be:

🕔 Wednesday–Friday: 5pm – 9pm
🌤️ Saturday: 9am – 2pm
🚪 Sunday–Tuesday: Closed

📍Bookings only
📞Call: 087 494 0123
💬 DM
📲 Or use the Glofox app:
https://apps.apple.com/ie/app/glofox/id916224471

👥 Big group/team bookings can be arranged outside of opening hours — please book at least 24 hours in advance.

We’re looking forward to welcoming you back for the busy football season and our full opening hours returning from February! ⚽️💙🩷

25/10/2025

Wishing both and the very best of luck in today’s Intermediate Championship final!
Great to have players from both teams in the recovery room this week — proud to support local sport 💚🤍❤️

08/10/2025

Our Introduction Offer just got hotter 🔥
Now includes Hot Yoga and Inferno Hot Pilates classes 🤯

If it’s your first time at the studio, you can grab 1 month of unlimited classes — a one-time offer just for newcomers.
See you on the mat 😉

📲Link in the bio to sign up

05/10/2025

📍With just 4 weeks to go until the Dublin Marathon...you’ve been training hard for weeks — early mornings, long runs, and tired legs.
Recovery isn’t a luxury; it’s the key to performing your best on marathon day.

Our recovery room helps you stay on track with:
🧊 Ice Bath | 💦 whirlpool bath | 🔥 Sauna | 🦵 Compression Boots

📅 Taking bookings now for Bank Holiday Monday, the perfect post-marathon recovery day
Please contact us on 📱 087 4940123

bathTime

17/08/2025

✨ Today we said goodbye to Jenna , as it was her last day with us at Hot Yoga & Recovery Carrick.

Jenna has been with us since the very beginning and played such a huge role in helping us build our studio into the welcoming, state-of-the-art space it is today. As the heart of our front of house, she’s been a friendly face, a helping hand, and a big part of our community.

We’re so grateful for everything she’s done, and we’ll miss her energy and warmth around the studio. ❤️

Wishing you all the best on your next chapter, Jenna!

19/07/2025

☀️ Summer Timetable Update!

✅️ Our 90-min Hot Yoga class is now 75 minutes for the summer! Why? Longer evenings, holidays, and more time outdoors 🌿☀️

✅️ Ever wanted to try the 90-min class but felt it was too intense?
This 75-min format is your perfect happy medium!
Build strength, improve focus, and stay consistent 🧘‍♂️

🗓 Don’t worry!
Our original 90-min Bikram Hot Yoga will be back in October 🔥🧘‍♀️

🗓Just a quick reminder!
Our Saturday 9am class is on summer break 🌴
This change started in June – thank you for rolling with it!
We’ll let you know when it’s back 💛

Address

Market Square Shopping Centre, Unit 15
Carrickmacross
A81K300

Telephone

+353874940123

Website

https://play.google.com/store/apps/details?id=ie.zappy.fennec.oneapp_glofox&hl=en_IE

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