Hot Yoga & Recovery Carrick

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Hot Yoga & Recovery Carrick

Original Hot Yoga studio and Recovery room.

05/10/2025

📍With just 4 weeks to go until the Dublin Marathon...you’ve been training hard for weeks — early mornings, long runs, and tired legs.
Recovery isn’t a luxury; it’s the key to performing your best on marathon day.

Our recovery room helps you stay on track with:
🧊 Ice Bath | 💦 whirlpool bath | 🔥 Sauna | 🦵 Compression Boots

📅 Taking bookings now for Bank Holiday Monday, the perfect post-marathon recovery day
Please contact us on 📱 087 4940123

bathTime

07/09/2025

✨ New Timetable✨️
Starts Monday 8th September

🧘‍♀️ After the school drop-off, join us for:
• Hot Yoga – Tuesdays 9:45am
• Inferno Hot Pilates – Thursdays 9:45am

🧘‍♂️ Our Wednesday evening Hot Yoga is now at 6:45pm – a nourishing 75-minute practice.

☀️ And we’re excited to bring back Saturday 9am Hot Yoga

🔥 We’ve got Hot Yoga & Inferno Hot Pilates classes every day, 6 days a week to keep you moving, sweating, and feeling better.

💛 Plus, we’re so thrilled that —a very special part of our team—is now teaching 3 classes each week.

See you on the mat ✨

17/08/2025

✨ Today we said goodbye to Jenna , as it was her last day with us at Hot Yoga & Recovery Carrick.

Jenna has been with us since the very beginning and played such a huge role in helping us build our studio into the welcoming, state-of-the-art space it is today. As the heart of our front of house, she’s been a friendly face, a helping hand, and a big part of our community.

We’re so grateful for everything she’s done, and we’ll miss her energy and warmth around the studio. ❤️

Wishing you all the best on your next chapter, Jenna!

19/07/2025

☀️ Summer Timetable Update!

✅️ Our 90-min Hot Yoga class is now 75 minutes for the summer! Why? Longer evenings, holidays, and more time outdoors 🌿☀️

✅️ Ever wanted to try the 90-min class but felt it was too intense?
This 75-min format is your perfect happy medium!
Build strength, improve focus, and stay consistent 🧘‍♂️

🗓 Don’t worry!
Our original 90-min Bikram Hot Yoga will be back in October 🔥🧘‍♀️

🗓Just a quick reminder!
Our Saturday 9am class is on summer break 🌴
This change started in June – thank you for rolling with it!
We’ll let you know when it’s back 💛

26/04/2025

⚽️Team bookings⚽️
Our spacious recovery room is perfect for large groups and team bookings. Whether it’s post-match recovery or a wellness day, we’ve got the space and the setup to keep your whole squad feeling their best.

Special group rates available – call us for details!
📱+353874940123
📧 hotyogarecoverycarrick@gmail.com

📍Advance booking required📍

15/04/2025

🐣 Easter opening hours 🐣

14/04/2025

⭐️We’re celebrating 2 years!⭐️

Two years ago, we opened our doors with a dream—and today, we’re still here because of you.
To everyone who’s taken a single class/recovery session, to our loyal regulars who show up time and again—thank you from the bottom of our hearts ❤️

Your support, energy, and belief in what we do have meant everything.
This space wouldn’t be what it is without you 🙌

Here’s to the past two years—and the many more ahead, together 🥂

05/12/2024

After an early career in accountancy and marketing Frank spend most of his business life travelling the world as a senior executive with a US multinational.

In May 2009 Frank took his first Bikram Hot Yoga class. Frank has had a huge improvement in his health and general well-being through the consistent practice of Bikram Yoga.

Frank decided to go Bikram Yoga Teacher Training in Spring 2015 in Koh Lak, Thailand. He was trained by Bikram for 9 weeks and was certified on June 20th 2015 and taught his first class in Kata beach in Phuket the next day. After training Frank travelled and taught in Beijing, China, Grapevine, Texas, Ormond Beach, Florida and in Merrimack Valley, Massachusetts with the famous Bikram Yoga teacher mentor Teri Almquist. Since returning to Ireland Frank has been consistently teaching at Bikram and

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26/10/2024

❄️Winter Opening Hours❄️

As the sporting season begins to wind down, we would like to thank you for your continued support these past few months and for keeping us so busy. Owing to a decrease in demand for our Recovery Rooms, we have decided to reduce our opening hours during the winter months. We will be operating a booking only system, and bookings can be made via 0874940123 or by 📱 Instagram/ Facebook DM.

Team bookings are still available 7 days a week, but we ask that they are booked at least 24hrs in advance if possible to ensure we can facilitate them.

Our Hot Yoga and Inferno Pilates classes will still run as normal 🧘🏻‍♀️🔥🏋🏻‍♀️🥵.

05/09/2024

⭐️New Timetable⭐️
Starting September 9th
Monday morning Hot Yoga class is back on. We have added one more Inferno Hot Pilates class on Monday evening.

11/07/2024

We at Hot Yoga and Recovery Carrick would like to thank all individuals and teams and who donated and supported during our fundraising day for . We really appreciate it 🙏
We managed to raise €1280

Thank you to Brian who looked after us so well after the class with awesome coffee ☕️

If you haven't yet donated to this cause, please do so on GoFundMe

Thank you 🙌

Address

Market Square Shopping Centre, Unit 15
Carrickmacross
A81K300

Telephone

+353874940123

Website

https://play.google.com/store/apps/details?id=ie.zappy.fennec.oneapp_glofox&hl=en_IE

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