Hot Yoga & Recovery Carrick

24/05/2026

✨️Bank Holiday Weekend✨️

Friday 29th
6:30 AM Hot Yoga
9:45 AM Inferno Hot Pilates/Alanna
Evening closed - 🎉Enjoy Carrick Festival🎉

Saturday 30th - Sunday 31st
CLOSED

Monday 1st
8:30 AM Hot Yoga
10 AM Inferno Hot Pilates/Leila
Recovery Room: 9 AM - 12 PM

14/05/2026

Monaghan Seniors in

Group bookings now available for our Recovery Room, Hot Yoga & Hot Pilates ⭐️

Perfect for GAA, soccer, and rugby teams looking to:
• Recover after games or heavy training
• Add in an active recovery session
• Reset the body and prevent injuries
• Spend quality time together as a team

It’s also a great team bonding experience outside of the usual training environment.

Sessions can be tailored to suit your team … recovery focused, mobility based, or a mix of both.

For group bookings, pricing, or to chat about options:
WhatsApp: +353 87 494 0123
Or DM the page.

Give your team the recovery they actually need.

10/05/2026

07/05/2026

Hot Yoga / Hot Pilates Towels & Branded Merch are avaliable at our reception desk 💚

04/05/2026

Original Bikram Hot Yoga ⭐️

A structured 60-90 minute class in a heated room, designed to work every part of your body.

• 26 postures + 2 breathing exercises
• Builds strength, flexibility & balance
• Improves focus and mental clarity
• Supports recovery & nervous system regulation
• Suitable for all levels , beginners always welcome

Step into the heat. Slow down your mind. Reset your system.

Book now on Glofox

01/05/2026

Your class schedule for the week ✨

Same great energy, same supportive space—just pick your sessions and join us.

Bookings on Glofox app:

https://apps.apple.com/ie/app/glofox/id916224471

28/04/2026

Delighted to welcome the Monaghan Senior & Minor teams last Saturday 💙
Recovery is just as important as training, ice baths, sauna & compression boots all in action!
Wishing you the very best in your upcoming games… we’ll be cheering you on all the way 👏

📍Hot Yoga & Recovery Carrick
Get in touch for group bookings: +353 87 494 0123

31/12/2025

✨ Happy New Year! ✨
From all of us at Hot Yoga & Recovery Carrick, we’d like to wish everyone a very Happy New Year✨️

Thank you to every single person who came through our doors in 2025 — your support, energy, and commitment truly mean the world to us. We’re so grateful for this community.

Here’s to 2026 🥂
Bookings are already open, so we’ll see you very soon on the mat 🤍🧘‍♀️🔥🧘

23/11/2025

🔥 BLACK FRIDAY WEEK STARTS TOMORROW🔥

Our special discounts + limited-edition packages go live on Monday 24th

Check the Glofox app tomorrow for pricing,
or speak to our reception team in the studio 🤍

21/11/2025

❄️🔥 From –3°C to 40°C ➡️ the best thing you can do this winter 🧘🧘‍♀️

💡Did you know our studio uses infrared heating panels to warm the space for Hot Yoga and Inferno Hot Pilates?
Infrared heat gently warms the body, not just the air, creating a deeply therapeutic environment that can help:

🌿 Release muscular tension
🌿 Increase joint mobility
🌿 Support pain relief
🌿 Promote relaxation and overall wellbeing

Come escape the cold and experience the healing power of infrared heat this winter.

📲 Download the Glofox booking app and book your classes
https://apps.apple.com/ie/app/glofox/id916224471