Inner Harmony Therapies Cork

22/09/2025

20/09/2025

Sylwia has some appointments left Sunday and Monday.
Go and treat yourself
🙂🙏

Please welcome Sylwia to the clinic.
She will be sharing my room with me and will be working Sundays(!!!)and Mondays from September onwards.
Here is some Info about her and I can only recommend to get booking asap, she is amazing.

Sylwia became a certified massage therapist after experiencing the transformative power of massage firsthand. She is dedicated to helping others experience the same benefits through an Holistic approach to wellness and massage focusing on pain relief, stress reduction, and overall well-being while incorporating mind-body connection and the individual needs of the client.

Bookings directly with her via:
0894368729

18/09/2025

The next retreat will be on the 23rd of November.
More Yoga and more Sound with focus on the lymphatic system.
Booking via buk.ie/innerharmony
🙂🙏

12/09/2025

10/09/2025

Sound Therapy: The REAL VIBRATIONAL CHECK...

Picture if you will...... you are all cozy and comfy, wrapped in blankets while the crystal bowls are singing - the chimes are a twinklin, and that buffalo drum is rumbling like ancient thunder.... the rattles are shaking and the magical flutes have carried your spirit into the stars - the candles are flickering, the space is sacred - offering peace everywhere!

And then outta nowhere - P**F!!!
THE MYSTERY FREQUENCY FILLS THE ROOM!
No, it's not Sage, nor Palo Santo, or Sweet Grass a blaze - it's a new aromatic note that begins to drift across the circle...... UHHHHHH????

Some say it’s the Spirit of Internal Release. Some call it the Bass Note of Liberation.... but honestly, is should be called: An Uninvited Guest.
Anyway you wanna frame it - FARTS are also a part of the healing journey.
Because if you can’t relax enough to let your body sing its own song… are you really sound bathing?

aahahahahaaaa - ewe!
😉

❤🌻❤
slj

07/09/2025

Yogalates back this week in Ballygarvan.
🙂

04/09/2025

Hello Everyone.
I took a summer break from online teaching. My laptop is no longer and option and in order to stream from my phone I need at least 50 subscribers apparently.
If you could help me out by liking and subscribing to my channel it would help me out a lot.

Thank you so much.
🙂🙏

Yoga, Pilates and Sound

03/09/2025

28/08/2025

Some spaces available for massage therapy sunday 31st of august. Contact sylwia🙂

Please welcome Sylwia to the clinic.
She will be sharing my room with me and will be working Sundays(!!!)and Mondays from September onwards.
Here is some Info about her and I can only recommend to get booking asap, she is amazing.

Sylwia became a certified massage therapist after experiencing the transformative power of massage firsthand. She is dedicated to helping others experience the same benefits through an Holistic approach to wellness and massage focusing on pain relief, stress reduction, and overall well-being while incorporating mind-body connection and the individual needs of the client.

Bookings directly with her via:
0894368729

25/08/2025

Date: 14th of September
Time: 10am - 12.30pm
Location: Ballygarvan Community Centre
Booking via buk.ie/innerharmony
Chakra Meditation with Ceremonial Cacao
Gentle Yoga Flow
Sound Bath

Booking via buk.ie/innerharmonylooking forward to welcoming you.