20/05/2017
If you are over 30 you should read this! http://www.menshealth.com/fitness/best-exercise-for-aging-muscles
Max out your gains—even in your golden years
Fusion Health and Fitness provides personal training programmes, fitness instruction, group classes, http://www.fusionhealthandfitness.ie/
Fota Retail And Business Park, Cobh Cross
Carrigtohill
| Monday | 6:30am - 9:30pm |
| Tuesday | 6:30am - 9:30pm |
| Wednesday | 6:30am - 9:30pm |
| Thursday | 6:30am - 9:30pm |
| Friday | 6:30am - 8pm |
| Saturday | 9am - 5pm |
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