Kinfit

11/07/2025

Have you ever wished you could just ask your body what it really needs?

I’m teaching a one-day Muscle Testing Workshop on August 16th in Cashel, Co. Tipperary—and I’d love for you to join me. 💛

This workshop is for everyone—parents, nurses, teachers, students... If you’ve ever wondered whether the food you’re eating, the stress you're carrying, or even the supplements you're taking are right for you (or your kids!), I’ll show you a simple, powerful way to find out.

Using muscle testing, you can learn to tune into your body’s responses—to food, stress, emotions, daily habits—and start making choices that truly support your well-being.

✨ No experience needed
👐 Just bring your curiosity and a willingness to learn
📚 All materials are included
👥 Limited to 10 places for personal attention

I keep the group small so everyone gets the support they need—so if this speaks to you, message me soon to secure your spot!

📞 Call or text me on 087 751 0834
📧 Or email me at kinfitaw@gmail.com

Let’s explore how to connect more deeply with your body—and help your loved ones do the same. You’ll be amazed by what you discover. 🌿💫

01/06/2025

Cahir Wellness Festival Competition for a free Kinesiology session

I'm all set up at the festival this morning!!

Everyone can enter! But bonus entry if I meet you at the festival today!

What to do;
FOLLOW my page
LIKE this post
COMMENT a friend who might enjoy a session
*Bonus entry if you stopped by my stall in Cahir today!*

I'll pick a winner at random on this Friday 6th of June!

04/11/2024

04/11/2024

✨ Winter Wellness Special ✨

This winter, recharge your body, mind, and soul with our exclusive seasonal offer! Book a 45-minute revitalizing massage session, featuring our signature Facial Rejuvenation Massage combined with Chakra Energy Balancing and a calming Meditation session.

🌱 Restore inner harmony
💆‍♀️ Refresh your skin
🧘‍♀️ Align your energy

Whether you're treating yourself or surprising someone special, embrace this rejuvenating experience at an unbeatable rate for the season. Last year’s winter sessions sold out fast, so don’t wait—secure your spot today and start the winter season feeling your absolute best!

📅 Limited appointments available. DM to book or learn more!

04/11/2024

Stress and trauma don’t just disappear after the moment passes—they can get stored in your body and brain, affecting your health long after the event

😓 Trauma triggers stress responses in different situations, often without you realizing it, leading to physical tension, anxiety, and even long-term fatigue.

What makes Kinesiology different? 🌿

We work with the root cause of your issues, clearing the stress not only from the mind and body now, but also from the time the trauma first occurred. This deep approach brings lasting relief by helping you release stored tension and regain balance.

Ready to clear the stress your body has been holding onto? Let’s work on it together! 💫

27/10/2024

🌿 Ready to Release Stress and Find Your Calm?🌿

Join me for a special wellness event designed just for you! ✨

We'll go through simple, practical techniques that you can use right away to manage stress, reduce anxiety, and ease physical pain. 💆‍♀️

Whether you’re feeling overwhelmed, constantly fatigued, or dealing with tension in your body, this is the perfect time to make a change.

Or maybe you'd just like a morning to yourself to regain calm and reset...

You’ll leave with tools to help restore balance and improve your emotional, mental, and physical well-being… and there might even be a few surprises! 🎁

Want to reserve your spot? Message me now to get all the details! 🙌💖

25/10/2024

💭 What Do YOU Really Want? 💭

When I ask clients about their goals in sessions, something interesting happens: many people start by making goals for others—what they want for their family, friends, or loved ones. ❤️

But here’s the thing: your healing journey is all about YOU. It takes time to shift that focus and truly consider what you want for your own health, happiness, and well-being. 🌿✨

During our Kinesiology sessions, we dive deep to help you uncover your personal goals—whether it’s reducing stress, improving mobility, or finding emotional balance—so you can step into the best version of yourself. 💫

What do you want for YOU today?

23/10/2024

Looking forward to this meet up ❤️

Dear Members - AGM & Meet up Notification

Many of you called for an in-person meet up so that you can have a catch up with other like-minded people in our profession, to connect as a community. We would like to invite you to an in-person Networking Day, where we can meet each other in person after a few years of being apart. This will be from 11am to 1pm, followed by the AGM starting at 1pm, all in the Killeshin Hotel, Portlaoise.

We'd really like to see as many of us together in the same place as possible so that we can increase our connections, share thoughts/ ideas and spread research/ clinic findings.

However, for those who cannot make it, there will be a zoom link sent out (please keep an eye on your emails over the coming days) to attend the AGM only.

Come along and let's reconnect! Looking forward to seeing you all there

**Keep an eye on your emails for official notification with reports, AGM agenda and zoom link attached**

25/09/2024

08/08/2024

Are you ready to take your career to the next level? 🚀
Are you striving for a better work-life balance to sustain your long-term success?
Do you feel overwhelmed by stress and want effective strategies to manage it?

Our comprehensive course is designed for ambitious professionals like you who want to advance their careers, boost productivity, and achieve a better work-life balance. 🌈✨

👥 Join a community of driven individuals and gain:
✅ Leadership skills to stand out in your field
✅ Proven strategies to manage stress and enhance well-being
✅ Techniques to maximize productivity and efficiency
✅ Insights to achieve sustainable work-life harmony

Don’t miss out on this opportunity to invest in your future. Enroll now and start transforming your career and life today! 📈💼

🔗 Enrol now - Only 6 spots remaining
Message me today! Or call 087 751 0834

31/07/2024

I can't wait to be teaching for the Kinesiology College of Ireland for the coming Diploma years! To get to teach these skills to others is an absolute passion, right up there beside helping people 1 to 1 in clinic!
Come along to the college open day - August 11th
See you there

Training in Kinesiology including Touch for Health, Wellness Kinesiology, and many others.

27/07/2024

Are you a holistic health practitioner looking to enhance your skills and improve client outcomes?
Are you seeking new methods to integrate into your current practice to improve client satisfaction?
Do you feel the need to expand your knowledge to offer a wider range of services?
Are you striving to achieve a better balance between your professional and personal well-being?

🌿 Elevate Your Practice and Client Results! 🌿
Our comprehensive course is tailored just for you! 🌟✨

🚀 Join our course to:
✅ Master the latest holistic health techniques
✅ Expand your skill set and offer more services
✅ Enhance communication skills for better client support
✅ Achieve a better work-life balance for your own well-being
✅ Connect with a network of dedicated practitioners

Stay ahead in your field and deliver exceptional results for your clients. Enroll now and take your holistic practice to the next level! 🌱💼

🔗 Reserve your place now -> ONLY 6 SPOTS LEFT!!
Message me or call me on 087 751 0834