Head Up

Head Up Head Up is an initiative in partnership with Mayo Mental Health Association which aims to foster and improve mental health.

Head Up invites members of the public to participate in hiking excursions around Mayo.

Thanks to everyone who joined us yesterday for a fantastic hike up Nephin!
22/09/2025

Thanks to everyone who joined us yesterday for a fantastic hike up Nephin!

19/09/2025

Join us this Sunday at 10am meeting at the Nephin Car park, please DM us to book a place. Completely free to participate.

16/09/2025

We are hiking Nephin this Sunday the 21st of September. Meeting at the Nephin Car park here: https://maps.app.goo.gl/fyrHjGKx75TUpBvR6 at 10am. Only 20 places available so please get in touch to secure yours.

An absolute sorcher on Croagh Patrick on Saturday! The factor was 50 and the craic was 90. # ...
15/07/2025

An absolute sorcher on Croagh Patrick on Saturday! The factor was 50 and the craic was 90.

#

Sundays hike will be on the beautiful Portacloy cliff walk. DM to come along. ...
16/06/2025

Sundays hike will be on the beautiful Portacloy cliff walk. DM to come along.

Thank you everyone who joined us yesterday, always a fun day out with lovely people.
09/06/2025

Thank you everyone who joined us yesterday, always a fun day out with lovely people.

Great day out for our final hike with Head Up this season. We had an early start for our sunrise hike on Croagh Patrick....
13/11/2024

Great day out for our final hike with Head Up this season. We had an early start for our sunrise hike on Croagh Patrick. Thanks to all who got up and joined.

The weather was good to us on our climb up Nephin yesterday. Thank you so much to the fantastic bunch of people who join...
16/09/2024

The weather was good to us on our climb up Nephin yesterday. Thank you so much to the fantastic bunch of people who joined us and our two volunteers & .m.beattie. Great to see so many new faces joining Head Up.

There are still 4 places left for our hike this Sunday the 15th! We are climbing Nephin and starting out at 9.30am. Free...
13/09/2024

There are still 4 places left for our hike this Sunday the 15th! We are climbing Nephin and starting out at 9.30am. Free to participate!

The few who braved the wet morning on Saturday. The weather soon cleared for us and we had another great day out in Ball...
24/07/2024

The few who braved the wet morning on Saturday. The weather soon cleared for us and we had another great day out in Ballycroy National Park

Great to see so many new faces on our Burreencorragh hike yesterday! Really enjoyable day out if I do say so myself 😄 Se...
08/07/2024

Great to see so many new faces on our Burreencorragh hike yesterday! Really enjoyable day out if I do say so myself 😄 See you soon for the next Head Up hike!

Hike 2 of the season in Keenagh with Head Up. Massive thank you to for kindly sharing some mindfulness practice with us...
13/05/2024

Hike 2 of the season in Keenagh with Head Up. Massive thank you to for kindly sharing some mindfulness practice with us and to John for the tune!
See you all soon for more!

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