Castlebar Slimming World With LindaG

05/08/2025

Every day is a clean page. A brand new chapter.

You don’t have to wait until Monday, next month or New Year’s Day.

Today can be your fresh start.
Right here. Right now.

That clean page feeling — the one where anything feels possible — is yours to pick up and write on.

What would you write if you truly believed in yourself?
What would you do if you knew the wobble might come but you’d already planned for it?

That’s the secret.
It’s not about waiting for endless motivation or boundless energy.
It’s about starting when you’re ready…
…and planning ahead for when you’re not.

Set an intention.
Make a little plan.
Get one step ahead of yourself, so when excitement dips, you’re already halfway there.

Believe in yourself.
And if you can’t quite manage that today — believe in the version of you who just keeps turning up and giving it a go.

📖 What will you write on your clean page today?

02/08/2025

🎉 Operation Joy is here! 🎉

We’re bringing a fresh new energy to our Slimming World group – and it’s called Operation Joy! ✨

While we’ve loved the one-by-one chats in the past, we know that times (and people!) change – so we’re evolving too. We’ve swapped the old “going around the room” format for something brighter, more energising, and more inclusive 💛

Now, it’s all about group sharing – where everyone can join in (if they wish), swap ideas, get inspired and celebrate together in a way that feels uplifting and full of fun 💬🎉 You’ll still have the chance to shine and set your own goals – but in a way that feels fresh, focused and full of positive vibes!

Think:
☕ A relaxed 30-minute weigh-in window
💡 A vibrant 40-minute session packed with inspiration, learning, celebration, and support
👑 Awards, success stories, mindset boosts and brilliant food tips – all shared together!
‼️ Importantly - Weight loss, each and every week!

We’re still the same warm, supportive community – just with a little more sparkle, structure and shared celebration to help you feel your best every single week 💫

Come and see what’s new – and feel the JOY for yourself 💛
📌 The Parish Centre, Chapel St, Castlebar.
📅 Every Wednesday
⏰️ 7.30, 9.30 and 11.30 am, plus only EVENING GROUP AVAILABLE @5.00pm.


𝙉𝙤 𝙗𝙤𝙤𝙠𝙞𝙣𝙜 𝙧𝙚𝙦𝙪𝙞𝙧𝙚𝙙, 𝙟𝙪𝙨𝙩 𝙥𝙤𝙥 𝙖𝙡𝙤𝙣𝙜.
𝙃𝙤𝙥𝙚 𝙩𝙤 𝙨𝙚𝙚 𝙮𝙤𝙪 𝙨𝙤𝙤𝙣

24/07/2025

Who said you can't lose weight in Summer!!
Yes, there may be challenges but together as a group, we can do anything!
Check out these amazing results so far in July!!!
And we still have a week left!!
Let's do this..... together ❤️
Our groups are full of fun, love and support, with real results every week!
Come see for yourself...
𝐿𝒾𝓃𝒹𝒶 🥰

📌 The Parish Centre, Chapel St, Castlebar.
📅 Every Wednesday
⏰️ 7.30, 9.30 and 11.30 am, plus only EVENING GROUP AVAILABLE @5.00pm.


𝙉𝙤 𝙗𝙤𝙤𝙠𝙞𝙣𝙜 𝙧𝙚𝙦𝙪𝙞𝙧𝙚𝙙, 𝙟𝙪𝙨𝙩 𝙥𝙤𝙥 𝙖𝙡𝙤𝙣𝙜.
𝙃𝙤𝙥𝙚 𝙩𝙤 𝙨𝙚𝙚 𝙮𝙤𝙪 𝙨𝙤𝙤𝙣

18/07/2025

SATURDAY MORNING GROUP IN CASTLEBAR IS NOT RUNNING THIS WEEK!! If you haven't made it to group this week, Sheila has a warm welcome awaiting you

New You, New Slimming World...

There never was a better time to begin, restart, or continue your slimming journey... 7.30-11.30 am tomorrow morning.

Set your clock, hear all about our brand new group meetings.. Thank yourself next week, you could be a half stone lighter by then.. 🏆.

You've nothing to lose but the unwanted weight! 🎊🎉

🗓 Groups every Saturday
⏰ 7.30am 9.30am & 11.30am.
🏠 Curam Family Centre
Sheila
☎️ 087 4184581

New and Returning Members all Welcome

15/07/2025

📌 The Parish Centre, Chapel St, Castlebar.
📅 Every Wednesday
⏰️ 7.30, 9.30 and 11.30 am, plus only EVENING GROUP AVAILABLE @5.00pm.

📌 The Broadhaven Bay Hotel, Belmullet
📅 Every Thursday
⏰️ 7.30, 9.30 and 11.30 am.

𝙉𝙤 𝙗𝙤𝙤𝙠𝙞𝙣𝙜 𝙧𝙚𝙦𝙪𝙞𝙧𝙚𝙙, 𝙟𝙪𝙨𝙩 𝙥𝙤𝙥 𝙖𝙡𝙤𝙣𝙜.
𝙃𝙤𝙥𝙚 𝙩𝙤 𝙨𝙚𝙚 𝙮𝙤𝙪 𝙨𝙤𝙤𝙣

𝕷𝖎𝖓𝖉𝖆 ❤️

15/07/2025

Are you ready for a summer to remember!!
Start now, don't wait till September start to feel like a new person before then 🥰

12/07/2025

🤔 𝔻𝕚𝕕 𝕪𝕠𝕦 𝕜𝕟𝕠𝕨?🤔
Slimming World Consultants have ongoing training to keep us up to date with all the latest Slimming World developments and improve the service we provide to our members 💓✨
And boy have some exciting times ahead for all our members whether you're brand new or already on your Slimming journey!

A huge thank you to everyone who already makes our groups so special, and a massive celebration for the awards picked up today ! 🎉💖

Your success and dedication inspire us every day! Let’s make this a summer to remember full a time of positivity, and incredible results! 🌿💫

If you are not already a member of our award-winning groups, why not come along this week!

📍 CASTLEBAR
🗓️ Wednesdays | ⏰ 7.30 9.30 and 11.30 am. 5.00pm
🏡 St Joseph's Resource Centre

📍 BELMULLET
🗓️ Thursday's| ⏰ 7.30, 9.30 & 11.30 am
🏡 The Broadhaven Bay Hotel

💌 Call or text me: 087 7571528
🙋‍♀️ Linda

💖 Let’s do this together! 💪

09/07/2025

Great result for a very worthy cause ❤️

IN a heart-warming display of generosity, determination, and community spirit, members of Slimming World groups from Ballyhaunis, Belmullet, Castlebar, Claremorris and Swinford have come together for a cause that stretches far beyond the scales.

06/07/2025

5, 4, 3, 2... YUM 😍

Slimming World’s take 5 Free is packed with tasty, no-fuss meals – and each dish is made with just five ingredients (yep, really!).
There’s heaps of variety too – it's got 60+ Free Food recipes to help make dinner decisions simple 🙌.

Grab your free copy when you commit to six or 12 weeks of support in group, available from now until 26th July ✨.

Fancy a taster 😋? https://bit.ly/3I63IXL

05/07/2025

Arghhhhhhh, 😱do you ever feel like you are out of control, do you ever feel like quitting? Ive been there, I have the T Shirt and the scars to prove it lol

Just because you've been heading in one direction, doesn’t mean you have to keep going that way.

Sometimes we realise we’re on a path that no longer feels right. Maybe it’s a habit that’s holding us back. A goal that no longer excites us. Or a way of thinking that keeps us stuck.

Here's the truth:
👉 Our thoughts influence how we feel
👉 Our feelings guide our actions
👉 And our actions shape our beliefs

So if we want to believe something new about ourselves, if we want to brlieve that we can do it, that we are capable and worthy, we have to start by thinking differently.

✨ Change your thoughts
✨ Do something different
✨ And watch your beliefs soar

It might be as simple as choosing to think, “I can try,” instead of “I always fail.”
Or taking one new action today, no matter how small.

The beauty is — you’re not stuck.
You have the power to stop, turn around, and choose a new path at any moment.

🚦So if today feels like the wrong direction… pause.
Reset, find your why, find your tribe and take that first step towards where you really want to go.

You’ve got this. 💪

01/07/2025

Love this for her ❤️❤️❤️❤️ well done Bethney!

‘𝐓𝐡𝐚𝐧𝐤 𝐲𝐨𝐮 𝐭𝐨 𝐭𝐡𝐞 𝐠𝐢𝐫𝐥 𝐨𝐧 𝐭𝐡𝐞 𝐥𝐞𝐟𝐭 𝐰𝐡𝐨 𝐦𝐚𝐝𝐞 𝐭𝐡𝐞 𝐝𝐞𝐜𝐢𝐬𝐢𝐨𝐧 𝐭𝐡𝐚𝐭 𝐢𝐭 𝐰𝐚𝐬 𝐭𝐢𝐦𝐞 𝐭𝐨 𝐭𝐚𝐤𝐞 𝐚𝐜𝐭𝐢𝐨𝐧 𝐚𝐧𝐝 𝐠𝐞𝐭 𝐛𝐚𝐜𝐤 𝐢𝐧 𝐜𝐨𝐧𝐭𝐫𝐨𝐥 𝐨𝐟 𝐡𝐞𝐫 𝐥𝐢𝐟𝐞.’

𝐁𝐞𝐭𝐡𝐚𝐧𝐲 (𝐛𝐞𝐭𝐡𝐰𝐫𝐚𝐠𝐠_𝐬𝐡𝐢𝐞𝐥𝐝 𝐨𝐧 𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦) 𝐡𝐚𝐬 𝐥𝐨𝐬𝐭 𝟔𝐬𝐭 𝟒𝐥𝐛𝐬 (𝟑𝟗.𝟗𝐤𝐠) 𝐚𝐧𝐝 𝐡𝐚𝐬 𝐛𝐞𝐞𝐧 𝐚𝐭 𝐭𝐚𝐫𝐠𝐞𝐭 𝐧𝐨𝐰 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐭𝐡𝐚𝐧 𝐬𝐞𝐯𝐞𝐧 𝐦𝐨𝐧𝐭𝐡𝐬 🙌! 𝐀𝐬 𝐬𝐨𝐦𝐞𝐨𝐧𝐞 𝐰𝐡𝐨 𝐬𝐩𝐞𝐧𝐭 𝐭𝐡𝐞𝐢𝐫 𝟐𝟎𝐬 𝐚𝐧𝐝 𝟑𝟎𝐬 𝐬𝐭𝐫𝐮𝐠𝐠𝐥𝐢𝐧𝐠 𝐭𝐨 𝐰𝐚𝐥𝐤 𝐮𝐩𝐬𝐭𝐚𝐢𝐫𝐬 𝐰𝐢𝐭𝐡𝐨𝐮𝐭 𝐠𝐞𝐭𝐭𝐢𝐧𝐠 𝐨𝐮𝐭 𝐨𝐟 𝐛𝐫𝐞𝐚𝐭𝐡, 𝐁𝐞𝐭𝐡𝐚𝐧𝐲’𝐬 𝐧𝐨𝐰 𝐟𝐨𝐮𝐧𝐝 𝐚 𝐧𝐞𝐰 𝐥𝐞𝐚𝐬𝐞 𝐨𝐟 𝐥𝐢𝐟𝐞 𝐚𝐧𝐝 𝐥𝐨𝐯𝐞𝐬 𝐭𝐡𝐚𝐭 𝐬𝐡𝐞’𝐬 𝐠𝐨𝐢𝐧𝐠 𝐢𝐧𝐭𝐨 𝐡𝐞𝐫 𝟒𝟎𝐬 𝐬𝐩𝐞𝐧𝐝𝐢𝐧𝐠 𝐡𝐞𝐫 𝐒𝐮𝐧𝐝𝐚𝐲𝐬 𝐠𝐨𝐢𝐧𝐠 𝐟𝐨𝐫 𝐛𝐢𝐤𝐞 𝐫𝐢𝐝𝐞𝐬 🚴🏻.

𝕀𝕤 𝕥𝕙𝕖𝕣𝕖 𝕒 𝕘𝕚𝕣𝕝 𝕠𝕣 𝕓𝕠𝕪 𝕠𝕟 𝕥𝕙𝕖 𝕝𝕖𝕗𝕥 𝕥𝕖𝕝𝕝𝕚𝕟𝕘 𝕪𝕠𝕦 𝕤𝕠𝕞𝕖𝕥𝕙𝕚𝕟𝕘??
𝕀𝕗 𝕤𝕠, 𝕨𝕖 𝕒𝕣𝕖 𝕙𝕖𝕣𝕖 𝕥𝕠 𝕙𝕖𝕝𝕡!!
𝕁𝕦𝕤𝕥 𝕡𝕠𝕡 𝕒𝕝𝕠𝕟𝕘 𝕥𝕠 𝕠𝕟𝕖 𝕠𝕗 𝕞𝕪 𝕘𝕣𝕠𝕦𝕡𝕤.

📌 The Parish Centre, Chapel St, Castlebar.
📅 Every Wednesday
⏰️ 7.30, 9.30 and 11.30 am, plus only EVENING GROUP AVAILABLE @5.00pm.

📌 The Broadhaven Bay Hotel, Belmullet
📅 Every Thursday
⏰️ 7.30, 9.30 and 11.30 am.

𝙉𝙤 𝙗𝙤𝙤𝙠𝙞𝙣𝙜 𝙧𝙚𝙦𝙪𝙞𝙧𝙚𝙙.
𝙃𝙤𝙥𝙚 𝙩𝙤 𝙨𝙚𝙚 𝙮𝙤𝙪 𝙨𝙤𝙤𝙣

Linda x

24/06/2025

✨ 𝗠𝗶𝗱-𝗬𝗲𝗮𝗿 𝗠𝗼𝘁𝗶𝘃𝗮𝘁𝗶𝗼𝗻 ✨

📆 Can you believe we’re nearly halfway through 2025?! That means there are only 26 𝙁𝙧𝙞𝙙𝙖𝙮𝙨 𝙡𝙚𝙛𝙩 until December! 😱✨

Reaching the halfway point of the year is a golden moment—it’s not too late to save it!
Here’s how to ride that momentum into the next six months:

🎯 Reflect, Reassess & Recommit
Celebrate your wins—even the small ones—to boost confidence and remind yourself how far you've come

Re-evaluate your goals—are they still relevant, realistic, or do they need adjusting?
(Think SMART: Specific, Measurable, Achievable, Relevant, Time-bound) .

Recommit with clarity!

We are here to help you every step of the way.
☎️ Linda
087 757 1528