Heart Space

23/08/2025

The ground breaking Compassion Based Living Course will begin online with The the Sanctuary on Thursday September 1st. It runs for 8 weeks and includes a retreat day.

If you would like to develop and strengthen your Self Compassion, this is the course for you. So pour yourself a cup of self love and join us this Autumn ❤️🍂

21/07/2025

10/04/2025

Welcome the return of the sun with the Celtic Festival of Belthane. Join us for an online session with mindful movement, breathwork and meditation. Everyone is very welcome. Email flannellyjoan@gmail.com to secure your place

28/03/2025

Beginners and long time practitioners are very welcome. Our retreat morning's are an opportunity to drop the endless To Do List and pick up the To Be List 💛

28/02/2025

Happy Losar! It's Tibetan New Year today, and I'm just back from a wonderful retreat in Samye Ling. Sending every good wish and blessing for this new year for us all. May all beings be safe. May all beings live in peace. May all beings be happy. space

21/02/2025

Join us for our monthly mini retreat. The session will be online from 10am to 1pm tomorrow and is an opportunity to stop, pause and deeply connect with yourself. You can then reemerge into daily life with a greater sense of presence and well being.

PM here or email flannellyjoan@gmail.com to book. The session cost is 30.00 💛😀

14/02/2025

A mindful minute from a very chilly and beautiful Samye Ling 🙏❤️

29/01/2025

Spring is around the corner and we will be celebrating this Saturday on our retreat morning. Join us as we gather to practice, to let go of winter and welcome the fresh shoots of Spring. Everyone is very welcome. PM here or email flannellyjoan@gmail.com for the zoom link 😀🙏🌾

31/12/2024

A New Year's Eve Breathing Space 😀🙏❤️

16/12/2024

Join us for our final retreat morning of the year. We will celebrate the Winter Solstice & the Return of the Light this Saturday online from 10am to 1pm. There will be space for silence, sharing in community and reflection on the year that is passing. We will reflect on the light in our own lives and how we might make that light shine ever brighter in the coming year.

Everyone is very welcome. The session costs 30.00 and needs to be reserved in advance. You can book by PM here or by emailing flannellyjoan@gmail.com

26/11/2024

Light the lamp in your heart. Join us for a morning of meditation, rest and reflection. Everyone is very welcome. PM or message to book your place 😊