Kachina Centre Alternative Health & Beauty

22/05/2026

🎀🩷 Welcome back Laura 🩷 🩷 🩷

21/05/2026

🙌🩷🫶

Tomorrow I'm returning to Kachina for in person appointments, and will be there every Friday! If you'd like to book, please get in touch with me via the website, or send me an email. I am looking forward to getting back to face-to-face!

Online appointments available during the rest of the week, so don't worry if Castlebar is too far - I can do the very same work via Zoom.

See you soon!

20/05/2026

🌸

What we wash away doesn’t simply disappear. It becomes part of the wider environment.

That awareness has shaped the way I formulate at Hawthorn. We keep formulations simple, gentle and mindful of both skin and landscape.

Our Restore Hand + Body Wash is made with 100% natural ingredients and free from harsh foaming agents such as SLS, gently cleansing without stripping the skin.

I recently shared more on the blog about how the landscape around us, particularly Lough Carra, has influenced my approach to formulation. You can read more through the link in bio.

18/05/2026

Mayo concert to raise funds for repair of storm-damaged church - What's on - Western People

17/05/2026

Tickets for our Vivaldi & Bach Concert with Louisburgh Voices and the ConTempo String Quartet are now on sale (€20; and €10 for Under 16s):

🔷 Seamus Duffy's Bookshop, Westport (The Bookshop)
🔷 The Clew Bay Hotel, Westport (Clew Bay Hotel)
🔷 Gala, Louisburgh (Tuffys Gala Louisburgh)

Concert details:
📆 Wed. 27th May
⏰ 8pm
📍 Holy Trinity Church, Westport

Join us to enjoy music by Vivaldi and Bach, and you can also
support ongoing restoration work at Holy Trinity, Westport

Thanks to Seamus Duffy, Maria and Darren, and Joseph and his team at Gala, Louisburgh for their help and support. We appreciate the support from Berry's Print & Stationery, Westport for sponsoring our printing costs.


The Mayo News The Connaught Telegraph Destination Westport Midwest Radio Aughaval Parishes - Westport & Dugort, Castlebar, Turlough Mayo Arts Office

15/05/2026

A gentle reminder that healing doesn’t always begin with something big. Sometimes, it starts with taking your shoes off, lying back, and letting your body exhale.

13/05/2026

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13/05/2026

The most wonderful news 💫🌈
Welcome back, Laura — your presence in our circle is truly priceless. So happy to have you with us again ✨

After a few years of working completely online, I've decided to offer in-person sessions once again, and am returning to Kachina, Castlebar, every Friday.

Morning, afternoon and evening appointments will be available. As face-to-face is more in demand, please get in touch to secure your appointment.

Smoking Cessation | Stress Management | Performance | Confidence | Fears/Phobias | Emotional Clearing | Life Coaching | Business Coaching (holistic and wellness)

www.edenwellness.ie

13/05/2026

❤️❤️❤️

After a few years of working completely online, I've decided to offer in-person sessions once again, and am returning to Kachina, Castlebar, every Friday, starting 22nd May.

Morning, afternoon and evening appointments will be available. As face-to-face is more in demand, please get in touch to secure your appointment.

www.bwrtireland.ie

12/05/2026

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Sometimes we label our bodies as “awkward”, “overreacting” or “a bit much” when really… they’re just responding to everything we’ve been carrying.

Stress, tiredness, tension, overwhelm. It all lands somewhere.

Reflexology doesn’t try to silence that.
It gives your body a chance to be heard, properly.

And when you actually listen, things start to shift 💜

08/05/2026

What Pain and Symptoms Can You Get Rid of with the Holistic Perceptual Plasticity Method?

Many chronic pains are not just physical issues but the result of accumulated tension, stress, and blockages in the body.

The Holistic Perceptual Plasticity Method helps restore the body’s natural freedom, and here are some pain-related conditions that may disappear:

✅ Chronic fatigue and heaviness – the body releases deep tension, bringing lightness and energy.

✅ Headaches and migraines – blood circulation improves, and tension in the neck and temples disappears.

✅ Back and lower back pain – deep muscles relax, restoring the spine’s natural mobility.

✅ Spinal misalignment and scoliosis – the spine gradually straightens, posture improves, and discomfort decreases.

✅ Neck and shoulder tightness – accumulated stress is released, the neck straightens, and deep relaxation sets in.

✅ Tightness in the chest – breathing becomes free, and the feeling of “compression” disappears.

✅ Heaviness in the legs and joint discomfort – movements become smoother, restoring lightness to your walk.

When the body stops “holding on” to old tension, pain naturally fades away. Instead, you experience freedom of movement, comfort, and harmony.

Have you noticed how your body reacts to stress? Share your thoughts in the comments!

bodyharmony spinalalignment posturecorrection castlebar kachina sokolova_molodost rejuvenation wellness mayo academy_resource