BrainWorking Recursive Therapy Ireland - BWRT

BrainWorking Recursive Therapy Ireland - BWRT BWRT® is an immensely powerful style of working that can dissolve problems almost instantaneously - even the results of deep trauma can often be resolved

02/08/2025

If you’ve been feeling stuck, anxious, triggered or just not yourself—BWRT® might just be the reset your mind’s been craving. It’s fast. It’s powerful. And it doesn’t need you to rehash the past. I’ve got space for new clients this coming month, so if something’s weighing you down, let’s change that—fast. DM me to book or find out more. laura@bwrtireland.ie www.bwrtireland.ie
If you're a mental health worker who's heard of the brilliance of BWRT and want to train, I offer the only classes in Ireland. Get in touch!

Just 60 seconds of intense anger may suppress your immune system for several hours - over time anger and  extreme stress...
29/07/2025

Just 60 seconds of intense anger may suppress your immune system for several hours - over time anger and extreme stress can seriously affect your health.
BWRT is a modern timely intervention to change maladaptive and disruptive behaviour patterns, change your reaction, for better outcomes.
📄Science Sphere

Your emotions don’t just stay in your head—they ripple through your body in powerful, measurable ways.

In fact, just 60 seconds of intense anger can suppress your immune system for several hours. That’s right: one outburst can leave you more susceptible to illness.

When you're angry, your body instantly shifts into high alert. Stress hormones like cortisol surge, heart rate spikes, and inflammatory signals flood your system. These responses may help in emergencies—but over time, they can seriously harm your health.

Chronic anger and unmanaged stress have been linked to a higher risk of heart disease, digestive issues, anxiety, and even certain cancers. According to a 2014 research published in Frontiers in Immunology, our emotional states and immune function are deeply connected. What affects your mind truly affects your body.

The upside? Simple habits like deep breathing, mindfulness, and exercise don’t just feel good—they actively support immune resilience. Taking care of your emotional health isn’t just self-care—it’s body care.

Follow Science Sphere for regular scientific updates

REFERENCE 📄
Samuel Brod et al, "‘As above, so below’ examining the interplay between emotion and the immune system", Immunology (2014)

28/07/2025

"When I heard of BWRT and all it can do for people struggling with their balance of life and phobias causing various mental concerns small or large I looked deeper into what BWRT could offer and if it might be able to help me (having found talking therapy hopeless). I decided to ‘give it a try’ and contacted Barbara who gave me the assurance that she could help me.

I had lost confidence in myself, worrying, stressed, panicky, unable to prioritise – Barbara has seen me though different levels of BWRT and I am excited for life again, enjoying the balance of being free, being me and having the tenacity to cope with the challenges of life.

On behalf of my very patient husband and me – Thank you Barbara"

⭐Thank you for this brilliant review - I'm so happy I could help you, help yourself!

Barbara Shead
Accredited Level 3 BWRT Practitioner/Supervisor/Examiner
Reg. Nutritional Therapist (Dip) BANT, Master Practitioner & Affiliate Member, National Centre for Eating Disorders (NCFED)

Website: https://www.barbarasheadtherapies.co.uk/
Email: hello@barbarasheadtherapies.co.uk
Tel: 07791 804 207

'Helping You Help Yourself'

28/07/2025

BWRT Albania Adelina Pjetra Psychotherapy
BWRT International 🌐🌎

Who Trains in BWRT? Read this … ⬇️⬇️⬇️

What prevents professionals specializing in outdated approaches and therapeutic standards from training at BWRT?

Professionally, it's not just a matter of methods, it's a matter of psychology, professional identity and system structure.

✅ Unknown / don't know how BWRT® works👉🏻
Many professionals are not yet exposed to BWRT®, or have heard of it as a new name, without sufficient scientific information or clinical experience. Since BWRT® is not part of the classical academic curriculum, the unknown generates doubt.
The usual reaction: "I don't know him, so I don't trust him. ”
✅ Professional identity is deeply invested in existing approaches👉🏻
Traditional trainings like CBT, EMDR, psychoanalytic therapy etc. require years of study, supervision and experience. Adopting a newer and faster method like BWRT® stirs resistance, because it can be perceived as a threat to the value of their experience.
"If this works better and faster, what have I done in 15 years? ”
✅ Fear that BWRT "writes from scratch" how therapy works👉🏻
BWRT® does not follow classic rules: no exposure, no lengthy analysis, no traditional verbal processing. For many professionals, this is outside of their comfort zone and challenges how they perceive healing. BWRT® works differently from classic approaches. No deep analysis, no traumatic exposure, no psychodynamic interpretation 👉🏻all of this might seem “too simple to be true” for a professional who has built everything on complexity. Ironically, the simplicity of BWRT® sometimes makes it difficult to accept by those who are accustomed to complicated processes.
✅ Lack of professional flexibility and scientific curiosity👉🏻
Some professionals are more committed to stability than development. They may not look any further because they are satisfied with what they know. This is professional conformism that leaves no room for growth.
✅ Status in the professional community👉🏻
If someone is known as an expert in a certain approach (p. sh. "CBT expert"), switching to a new approach like BWRT may seem jeopardous to his/her professional image. They can even feel like “beginners” in another area, a role they want to avoid. Some professionals are so identified with their approach that anything that challenges this structure is perceived as a personal attack. Well, it's not the fear of BWRT, it's the fear of their role being changed.
✅ Institutional and academic approach has not yet officially included BWRT👉🏻
BWRT is out of the classical structures of state institutions, NGOs and universities. Professionals who are closely associated with these structures often follow the institutional line rather than free research.
✅ Fear of change, a natural psychological resistance👉🏻
No matter how advanced we are, our brains are built to preserve what is known and safe. BWRT® seems very efficient, very fast, very different, and that makes it scary.
✅ Logical error: "If it's not part of the system, it's not valid"👉🏻
This is a form of institutional bias that prohibits exploration of new methods just because they are not yet part of the accepted academic system.

Obstacles are neither theoretical nor ethical, they are deeply human. It's not just refusing a method. It's scary to admit there might be a better way to help people. 😊

But as the story of psychotherapy says:

"Every new method is first rejected, then criticized, and finally adopted. ”

The question I have for you colleagues:
-If you were the client/patient yourself what would you choose for yourself? Results as fast as possible or years in therapy? - curious for him 😊

👏 And BWRT has been doing this for years!
20/07/2025

👏 And BWRT has been doing this for years!

Researchers have uncovered previously hidden neural pathways in the limbic system, the emotional control center of your brain. Scientists used ultra-high resolution connectome mapping (think: GPS for neurons) to discover a “neuro-emotional switchboard” deep within the amygdala-hippocampus circuit.

📍What does this mean?
They found that certain microcircuits in the limbic system can rewire themselves based on emotional experiences – within HOURS, not days or weeks! 🤯 This challenges everything we thought we knew about emotional memory, trauma storage, and even how fast therapy could work.

This could open the door to precision emotional editing, helping people “dial down” anxiety, unlearn phobias, or even erase traumatic associations without affecting core memories.

In other words: The limbic system isn't just reactive...
It’s ADAPTIVE. INTENTIONAL. Intelligent.

🧬 Considering this the "Emotional Operating System", it could revolutionize mental health treatments, PTSD therapy, and even mood enhancement.

💬 Imagine telling your brain:

“Hey, that breakup from 2022? We’re done reliving it.”
…and your brain actually listening.

My recent article in NationalWorld - The Mental Health Crisis We Need to Talk More About — And the Breakthrough Therapy ...
17/07/2025

My recent article in NationalWorld - The Mental Health Crisis We Need to Talk More About — And the Breakthrough Therapy That Could Change Everything

fans

We’re facing a global mental health crisis — not enough services, too few trained professionals, long waits, and therapies that often take years or don’t work. Many suffer in silence, believing their pain isn’t “bad enough” for help. But what if therapy didn’t mean years of talking? Wh...

BWRT — Real Change, Real IssuesAngerControl it before it controls you.GriefEase the pain without forgetting.TraumaHeal w...
15/07/2025

BWRT — Real Change, Real Issues

Anger
Control it before it controls you.

Grief
Ease the pain without forgetting.

Trauma
Heal without reliving the past.

Fear
Rewire fear at its source.

Anxiety
Calm your brain. Fast.

Confidence
Feel it, live it, own it.

Procrastination
Break the loop. Take action.

Habits
End patterns that no longer serve.

Phobias
Fear gone. Logic back on.

Performance (sports, stage, public speaking)
Unlock your edge under pressure.

BWRT can help with a huge range of issues - way more than are listed here. Please get in touch to find out how it can help you, or visit the website.

Are you a practitioner interested in training? Join our course - we're on week 2 of 10, running each Thursday! It's not too late to join and catch up!

www.bwrtireland.ie

Practitioner Testimonial‘...I look forward to using it more often and am quite excited by the possibilities of a quicker...
14/07/2025

Practitioner Testimonial

‘...I look forward to using it more often and am quite excited by the possibilities of a quicker, more efficient, and novel way of helping my patients, compared to longer-term therapies...’
Suntosh Pillay, Clinical Psychologist - South Africa

Add BWRT to your therapeutic toolbox and train with BWRT Ireland!
JULY 2025 www.bwrtireland.ie


14/07/2025

Address

Eden Wellness Centre, Newline
Castlebar
F23KD68

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 6pm
Saturday 1pm - 6pm
Sunday 1pm - 4pm

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