Castleisland Physiotherapy Clinic

22/09/2021

Please call 066-7128863 or 087-7844384 if you need to get in contact with the clinic for an appointment.

22/09/2021

19/12/2020

05/06/2020

Chartered Physiotherapists in the UK are urging people not to seek treatment for back pain on YouTube, after a recent study found that almost half contained a myth and six in 10 contained false or misleading information. A chartered physiotherapist is an expert in treating back pain. Always seek advice and treatment from a trusted source.

A third of experts said that so-called treatments on the social media platform had led to a patients condition worsening. The study was undertaken by the Chartered Society of Physiotherapy.

30/05/2020

Today is . Physiotherapists help people living with MS to maintain and improve their physical independence, flexibility, strength, fitness and falls prevention strategies. Find out more at www.askthephysio.ie/Multiple-Scler…

22/05/2020

Our Physiotherapy clinic is Opened @ An Riocht Health & Leisure Centre from Monday 25th May 2020.

Appointments will be operating Monday & Wednesday 9am to 4.30pm for the moment. Please call 066-7143060 if you require some physiotherapy.

23/03/2020

Our Sister Clinic starting Live Pilates Classes this week via Zoom App. All you need is a Mat or a Towel and maybe a small towel or cushion for under your head if you like. All we need from you is your email address for your invite to join. Contact info@traleephysio.ie to sign up.

27/01/2020

We’re delighted to announce the release of a new comprehensive guide to postnatal return to running for clinicians and health professionals.

22/01/2020

BACK PAIN? NECK PAIN?
ARE YOU WITH IRISH LIFE HEALTH??

Irish Life Health customers suffering with back and neck pain can receive up to 8 physiotherapy sessions, for a once off fee of €50. For more information contact Castleisland Physiotherapy Clinic @ 066-7143060.

22/01/2020

MS Wellness Event in Kerry. 29th Feb Rose Hotel. Spread the word. Great speakers including Dr Helena Moore Consultant Neurologist.

This is the first ever wellness event, solely for people living with MS, in our county of KERRY!The event will be a positive pro-active day, focused on providing information on three key areas of daily management: exercise, nutrition and mindset. You will have the fantastic opportunity to ask some o...

20/01/2020

27/12/2019

Food for thought ... Can’t go wrong getting strong 💪🏻

Your body is 👇🏻💪🏻

✔️ Strong
✔️ Tough
✔️ Adaptable
✔️ Robust

Here's a great summary of research showing what tissues adapt to load.

Want to keep up to date with more interesting research like this?

Check out the Physio Network Research Reviews - 12 studies per month broken down by industry experts for clinical application 🤓

Learn more here 👇

https://www.physio-network.com/research-reviews/

Christmas Special running now 🎁 Last chance!

Thanks to Anthony Halimi, Masseur-Kinésithérapeute D.E and The Kettlebell Physio for making this infographic.

24/11/2019

An oldie but a goodie.... hands up who’s been told they have a “slipped disc”?!🙋🏻‍♀️🙋🏻‍♂️ have a read of this great post by Adam Meakins, where he likens “slipped” or bulging discs to bulging bellies..... both temporary states, that can be helped by exercise. Unsure of what exercises to do? Then talk to a Chartered and CORU Registered Physiotherapist today 😊

06/11/2019

Mum & Baby Pilates - Spaces available for our Tues class @ 10:45am,
An Riocht Health & Leisure Centre. Contact 066-7143060

01/11/2019

Enjoy the journey 🏋🏻‍♀️🤸🏻‍♂️🏌️‍♂️🏊🏻‍♀️

‘Strong older people fall and get back up while weak older people fall and stay down’

14/10/2019

Taking names for New Mum & Baby Pilates in Castleisland Tuesday Mornings @ 10:45am. Booking essential!

07/08/2019

BJSM on recommended guidelines for exercise in pregnancy. It is SAFE and with numerous benefits

By Ida Lysdahl Fahrenholtz Women at low-risk pregnancy are encouraged to do at least 150 minutes of moderate physically activity per week or 20-30...

28/05/2019

Sharing this great post. Scans don’t tell the whole story....!!!!!

Great post by 😊👍
“Scans dont explain much about:
- your current pain
- the activities you are capable of
- how likely you are recover

Muscles, joints etc- need movement to be optimally healthy

Remember: imaging findings relevant to your age -- natural age related adaptive changes!”