Yoga for you

26/06/2025

Has it been a stressful week?

Take 10 minutes to reconnect with your breath and body.

No gear needed. Just you, your breath, and a little space. 🌿

23/06/2025

Take care of both by eating plant-based. 🌎🌱

🎨: VeganFTA

21/06/2025

Happy International day everyone🤸‍♀️🧘‍♀️🙏

18/06/2025

16/06/2025

“If the body is stiff that is understandable. But if the mind is also stiff then you can’t get anywhere. The mind has to become flexible.”

Geeta Iyengar

08/09/2024

Hi everyone. Beginners yoga classes are starting in Castleisland on Mon Sept 16th from 7 - 8.15pm and Tues 17th from 8.30 - 9.45pm. Please get in touch if you are interested. Please share friends if you can. Many thanks🙏

26/09/2023

Hi everyone. I'm starting a new 5 week beginners yoga class next Monday Oct 2nd at 7pm and Tuesday 3rd at 8.30pm. If interested just contact me please. Many thanks 🙏

20/01/2023

Hi everyone. Its a long time coming. New 5 week beginner yoga classes starting on Tuesday 31st Jan from 8.30pm to 10.15pm and Thursday 2nd February from 7pm to 8.15pm. If interested please let me know to book you in. Please share. Many thanks🙏

01/01/2023

A healthy and happy 2023 everyone. Looking forward to seeing you all soon🤸🧘🙏

20/03/2020

A warning letter from Barcelona 0 By Public Reading Rooms on 15 March 2020 Coronavirus, Politics, Recent, UncategorisedCarmen Lee in Barcelona writes:“Hello all, I am writing to you from my fourth day in coronavirus quarantine, here in Barcelona, Spain. This is a message to everyone- family, frien...

16/03/2020

Dear friends, Yogi's. I'm sure you are aware of the lockdown at present so we can stay safe. Stay mindful and calm. Hopefully see you back on your mats by the end of the month. Please get in touch if you need any advice for your home practice. Namaste!

13/03/2020

Dear friends..Yogi's. Yoga class is cancelled tomorrow am. I will keep you posted about next week. Stay safe.
Namaste