Yoga for you

Yoga for you Beginners Classes starting on Tues 24 Sept or 26th Sept.l from 8.30pm to 10.00pm. Please call John o

06/10/2025
29/08/2025

Yoga is a great way for anyone to remain healthy in their later years. It doesn’t matter if you’ve never tried yoga before as there’s no age limit to doing it. The benefits are the same for everyone, whether they are 7 or 70. Reduced stress and anxiety, a calm and relaxed mind and a healthier body. Who wouldn’t want all of these as they grow older.

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The Convent, Church Street
Castleisland
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