05/10/2024
Hey all!
With loads of considerations I decided to step back from teaching yoga this year. Due to personal circumstances I dont feel I have a capacity to hold the space in a fullfilling way to you and to myself.
…
I stick to my belief that connection is necessary for healing. And while our system is designed for togetherness, it is also designed for self protection. And when building the capacity to feel OK in the togetherness once again - it is important for me to honor my current capacity with connections by stretching myself in small doses.
….
My down is not my done 🤗
…
Here is a leave you with a piece for reflection:
“And every day, the world will drag you by the hand, yelling,
“This is important! And this is important! And this is important!
You need to worry about this!
And this! And this!”
And each day, it’s up to you to yank your hand back, put it on your heart and say, “No. This is what’s important.” ~ lain Thomas
Love, Sandra ❤️
