Sigma Yoga Healing

Sigma Yoga Healing Sigma Yoga Healing provides Yoga healing sessions for physical, mental, and spiritual well-being.

In our group or 1:1 or 2:1 intimate yoga personal healing sessions, we provide a safe and nurturing space for individuals to explore and address the effects

17/08/2025

Sigma returns September 15th for personal training.
Limited spaces available.
Let's vibe high.
Love G💚🙏

23/02/2025

Hi all beautiful souls.
Sigma will be in bunnoe March 5th 7.15pm to 8.15pm, new 6 wk block.
Drop ins welcome....
Hatha for beginners and non beginners.
10euro per class, or 5o euro for your six wk block.
See you all then
Love G💚🙏

16/01/2025

HI ALL SO SIGMA WILL BE STARTING A NEW 6 WEEK BLOCK IN BUNNOE COMMUNITY CENTRE MARCH 5TH, 7 TO 8PM.
HOPE TO SEE OLD AND NEW THERE.
HATHA FOR BEGINNERS AND NON BEGINNERS.
STAY HEALTHY AND VIBRANT TILL I GET MY HANDS ON YOU ALL.
NAMASTE
LOVE G💚🙏😘

01/01/2025

STRENGTH TO ALL , ONE LOVE

As the year winds down, I find myself looking back—not at the calendar or the milestones I thought I’d hit, but at the quiet battles I fought and the lessons I never asked for.

This year wasn’t always kind. There were sleepless nights when my thoughts wouldn’t let me rest and days where the weight of responsibilities felt like too much. Disappointments came in waves, expectations fell short, and people I thought would stay became memories. Some nights, hope felt so far away I wasn’t sure I’d find it again. But somehow, I did. I kept going. And in the mess of it all, I found strength I didn’t even know I had.

This year taught me how to Survive—the kind you only discover when life gives you no other choice. It showed me that growth isn’t always pretty or gentle, —sometimes, it’s raw and exhausting. I learned to let go of what wasn’t meant for me, even when it hurt, and to hold on tighter to the small joys that made the hard days bearable. There were moments that broke me, but there were also moments that pieced me back together. And if nothing else, I’ve made it here—to the end of the year—still standing, still learning, still finding ways to be grateful for the journey.

As we step into a new year, I hope it feels different—lighter, softer, and a little more forgiving. I hope we find peace in places we never thought to look, and joy in ways that feel effortless. I hope we can leave behind the heaviness of what didn’t work out and carry forward the growth we’ve earned.

No matter what lies ahead, may we remember how far we’ve come—and face the next chapter with open hearts, knowing we’ve already survived so much. — You’re a sweet goodbye after all, 2024!

31/12/2024

To my beloved yoga family, I'm so sorry to inform you all that Stradone community hall is now not available to begin our new block January 13th.
I will manifest a new hall as soon as possible.
Wishing you all a peaceful loving 2025.
Namaste
G💚🙏

MERRY CHRISTMAS. any souls struggling today, reach out , I'm here to help.LOVE G💚🙏✨️🎅
25/12/2024

MERRY CHRISTMAS.

any souls struggling today, reach out , I'm here to help.
LOVE G💚🙏✨️🎅

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Cavan

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