Yoga Club with Ciara

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Yoga Club with Ciara

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Yoga, a path to Wellness 🌿
Breathe - Move - Relax
Hatha Yoga & Chair Yoga in Celbridge - check out website
For Private classes, please get in contact directly with Ciara

05/09/2025

Thank you to my fabulous Friday morning crew 🧘‍♀️

We had some new faces & familiar faces all sharing this space & time to move, breathe & relax 😌

I am so lucky to always have the most beautiful beings joining our terms and sharing a few giggles along the way 🙏

Wishing everyone a wonderful weekend ❤️

03/09/2025

This beautiful gift sets the perfect tone for our Autumn term 🧘‍♀️

As the leaves start to fall from the trees, we are encouraged to let go of anything that's not serving us - negative self-talk, bad habits, taking on too much, etc.

It is different for everyone, but personally, it's a perfect time for setting new intentions like earlier bedtimes (I love my sleep 😅), making time to catch up with a friend that makes you laugh, or maybe it's an hour alone each week for peace & stillness 😌

Ahimsa is the 1st yama, which translates to non-harm or alternatively, kindness & compassion ❤️

Choose a random act of kindness for yourself this week ✨️

01/09/2025

Massive thank you to John at Lilywhite Print for the last minute flyers! He was so helpful and had the printed so quickly - really appreciate it 🙏

30/08/2025

My mam brought me to my first Yoga class over 20 years ago 🧘‍♀️

I was really struggling in 6th year and she signed us both up for a Yoga term. The first class I was not convinced but I trusted her. A few classes in, I started enjoying it and was able to settle for the meditation at the end ✨️

I am so grateful for my mam introducing me to Yoga. Little did I know I would become a Yoga teacher ... and my mam now comes to my classes! 🙏

29/08/2025

We are back 🥳 our September term kicks off next week 5th September for 4 weeks 🤗 and we only have 2 spaces left 🙌

You can message Ciara directly with any questions or to book your space. Alternatively, check out the website!

The room is on the ground floor so accessible too. Bring some water and join us in a friendly environment to move, breathe and relax. 😌

Looking forward to Yoga with you 🧘‍♀️

28/08/2025

Finding time for wellness can be tough in our busy lives, especially with little ones or other commitments. I've been there too - feeling burnt out, struggling with migraines, stomach pains, and sleepless nights. It's hard to care for others when you're running on empty. 😌😑

Yoga has been a game-changer for me. It's about practicing with compassion and love for your body, mind, and energy:
🧘‍♀️ gentle movements that nourish your body
❤️ kinder self-talk that soothes your mind
✨ honouring your energy and where you're at

Join our 8-week yoga term this Autumn on Tuesday evenings and learn to prioritize your wellness. Link in bio or message me direct 😊

26/08/2025

Our Tuesday classes are back next week for a brand new Autumn term 🙌

Classes are nearly full 🤗 thank you 🙏

Looking forward to Yoga with you 🧘‍♀️

24/08/2025

🍂 Evening Autumn Yoga Term starts soon 🧡

With a back to school theme, understanding why Yoga is so much more than the poses (asanas) 🤸

We will learn how to practice Yoga on and off the mat and in our daily life 🧘‍♀️

With limited spaces, classes are nearly full so check out the link in bio to book your spot today 🤗

Looking forward to Yoga with you 🙏

❤️

21/08/2025

'Hola!' from sunny Spain 🙌

Just a reminder that Friday classes are back 5th September 🧘‍♀️

Enjoy the last few days of Summer ☀️

02/08/2025

🙏 Thank you to the amazing Chair Yoga crew joining me for our last class of the Summer, including 2 new recruits 🙏

Your enthusiasm, effort, and strength is a joy to be with every Friday morning 💕

Wishing you a wonderful August & I'll be touch soon with our September dates 🎉

Ciara x

22/07/2025

Go with the flow 🌊

If you are like me as long as I know where the flow is going & what time it's at - I can go with the flow 😅

'Going with the flow' is a practice for me, and Yoga has helped a lot! Learning to physically move my body in a more gentle, easy way rather than forcing myself into some of the poses. Practicing my breathing and meditation helps with mental clarity so I am able to cope with changes better, adapt and find joy in the unexpected ✨️

#

14/07/2025

A Safe Space ❤️

A safe space is a person, place, or activity that helps you feel calm, comfortable, and supported and lets you be yourself. A safe space is free of judgment and is full of acceptance.

My grandmother was my safe space for many years, although I didn't realise it until she passed away. I could say whatever and feel whatever without any judgement - she was just happy I was there with her 🥰

In the last few years, Yoga has become my lil safe space where I practice feeling calm, comfortable, and supported. No matter what I'm feeling, I practice without judgement and accepting where I am at 🙌

Address

Celbridge

Website

http://www.yogaclubwithciara.com/

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