Clane Chiropractic County Kildare

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Clane Chiropractic County Kildare

👨🏻‍⚕️👩🏻‍⚕️Chiropractors Drs Richard & Ellen. Main Street Clane Co. We look forward to meeting you.

Kildare.📍W91 C8YD
Free onstreet parking
You’re never too young or too old for chiropractic care. 👶🏻👵🏻👨‍👩‍👧‍👦🏌️⚽️🏇
New Patient Apt www.clanechiropractic.ie
📞045 838691 Dr Wakefield & Dr Finnegan have been delivering quality chiropractic care since graduation in 2002. Having established Clane Chiropractic in 2010 they have grown a vibrant, health-focused practice, servicing the people of Kildare and Leinster. Within the family-centred practice, there is also a pregnancy and baby clinic offering expert ante-natal, post-natal and paediatric chiropractic care to the community.

29/10/2025

Welcome to ‘Richard Recommends’. (Well there may be a bit of Ellen recommends as well, but where is the alliteration in that?)

Each week we will post a recommendation from chiropractor, Dr. Richard on a
📚book that you might like to read or

🎧a podcast that you might like to listen to or indeed a book that you might like to listen to or

📺a documentary that you may like to watch.

A lot of Richard’s recommendations will have come from Dr. Ellen as she will have read listened to or watched the recommendations first and she’ll have told (okay maybe strongly suggested) that Richard ought to read listen or watch them too 😉

This week a short you tube clip sent to us by our mentor.

A humorous (but oh so true) take on the difference between the male and female thought patterns.

I’ll paste the link in our stories so it’ll take you there directly.

Do you agree with this insight? Have you your own tales to tell 🤪

https://youtu.be/29JPnJSmDs0?si=lZehD_BPPRXLik6w

23/10/2025

Getting adjusted at Clane Chiropractic isn’t just about easing back pain — it’s about helping your whole body system run better.

🧠 A proper spinal adjustment helps free up nerves so your brain, nervous system and body tissues can talk more clearly to each other.

💪 When your spine and nervous system are working well, you may notice: better posture, more energy, improved sleep, less tension, smoother digestion, and more freedom to move the way you want.

🌟 At Clane Chiropractic we help families, pregnant mums, babies, athletes and everyday people restore how their body functions — so you don’t just manage pain, you thrive.

And this is backed by science:
📋”Vertebral Subluxation and Systems Biology: An Integrative Review” shows that chiropractic care may influence the neuro-endocrine-immune (NEI) system, sleep, heart rate variability and other systemic markers.

📋A low-force chiropractic adjustment trial found decreases in body surface electromagnetic fields and slight decreases in heart rate over 4 weeks — again indicating systemic (autonomic) changes

✍️Have you noticed any changes since you started your chiropractic care? Let others know in the comments

15/10/2025

📚 : Human Kind by Rutger Bregman!

Welcome to ‘Richard Recommends’. (Well there may be a bit of Ellen recommends as well, but where is the alliteration in that?)

Each week we will post a recommendation from Dr. Richard on a
📚book that you might like to read or

🎧a podcast that you might like to listen to or indeed a book that you might like to listen to or

📺a documentary that you may like to watch.

A lot of Richard’s recommendations will have come from Dr. Ellen as she will have read listened to or watched the recommendations first and she’ll have told (okay maybe strongly suggested) that Richard ought to read listen or watch them too 😉

This week it’s the book 📘Human Kind

Why? Because it’s a feel-good reality check that proves people are actually nicer than we think (yes, even before coffee 😅).

Dr. Richard says it’s the perfect read to adjust your mindset—just like an adjustment for your brain! 🧠✨

What are you recommending this week? Drop your suggestions in the comments we love to hear them all⬇️

07/10/2025

🏃🏻‍♀️🏃🏻The Dublin Marathon is only a few weeks away. The chiropractors at Clane Chiropractic hope that you are in the best shape of your life if you are running in it.

If not or if you want to make sure your nervous system is firing on all cylinders then book yourself in for an assessment.

Our details are in our bio above ⬆️

📍W91 N403
📞045 838691

06/10/2025

🤱✨ This week we celebrate National Breastfeeding Week – a time to support, empower, and encourage mammies on their feeding journey.

Did you know that gentle chiropractic care can sometimes help with breastfeeding challenges?

💜 Some babies may have difficulty latching, show preference for one side, or seem unsettled during feeding. These issues can sometimes be linked to tension or restrictions in the spine, neck, or jaw.

At Clane Chiropractic, Dr Ellen uses safe, gentle techniques to support both mammy and baby. Her goal is to help your baby feed more comfortably and to make the experience easier for the whole family.

Ellen can also recommend other professionals and resources to help you.

Every baby (and every feeding journey) is unique. If you’re looking for natural, supportive care, Ellen is here to help.

03/10/2025

is back!!

Is chiropractor Ellen actually joking though 🫠

Happy weekend folks!

02/10/2025

Has life thrown you a curve ball and you feel out of whack? ☄️Might be discomfort somewhere or something just not quite right.

👩🏻‍⚕️👨🏻‍⚕️Let the chiropractors at Clane Chiropractic adjust you back to health and healing.

Why not book your new patient appointment today?

You’ll find the🔗 link in our bio or during office hours 8.30am-7pm 📞045838691

01/10/2025

It’s Wednesday:

Welcome to ‘Richard Recommends’. (Well there may be a bit of Ellen recommends as well, but where is the alliteration in that?)

Each week we will post a recommendation from Dr. Richard on a
📚book that you might like to read or

🎧a podcast that you might like to listen to or indeed a book that you might like to listen to or

📺a documentary that you may like to watch.

A lot of Richard’s recommendations will have come from Dr. Ellen as she will have read listened to or watched the recommendations first and she’ll have told (okay maybe strongly suggested) that Richard ought to read listen or watch them too 😉

What are you recommending this week?

🎧This weeks is Mary McAleese’s new autobiography that Ellen listened to on audible.

McAleese’s memoir offers moments of reflection and realignment of one’s own beliefs. If you appreciate introspection (especially maybe after adjustments at Clane Chiropractic or when your body forces you to slow down), her story can be powerful.

Her story of resilience and overcoming adversity is inspirational, however after chats with patients and friends she is clearly a derisive figure. Her position on politics and religion change as she becomes more reflective over time. And she is supremely critical of the church, while maintaining her religious beliefs and customs.

📚Have you read or listened to it? Would you consider it?

30/09/2025

You’ll know from our and chats in the office the chiropractors at clane chiropractic love ❤️a great podacast!

Have you any to recommend? Any local to Kildare that we might enjoy?

Pop your thoughts in the comments.

24/09/2025

Happy Wednesday everyone.

Welcome to ‘Richard Recommends’. (Well there may be a bit of Ellen recommends as well, but where is the alliteration in that?)

Each week we will post a recommendation from Dr. Richard on a
📚book that you might like to read or

🎧a podcast that you might like to listen to or indeed a book that you might like to listen to or

📺a documentary that you may like to watch.

A lot of Richard’s recommendations will have come from Dr. Ellen as she will have read listened to or watched the recommendations first and she’ll have told (okay maybe strongly suggested) that Richard ought to read listen or watch them too 😉

And this week it’s indeed Ellen’s choice. This is a great one for new mothers in the throws of it all. Delivered with wit and humour but also realistic.

Let us know if you enjoy it or not.

The link will be posted in our stories for ease of access.

What are you recommending this week?

Address

Main Street
Clane
W91C8YD

Telephone

+35345838691

Website

http://www.clanechiropractic.ie/

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Who we are

A warm welcome to Clane Chiropractic

As Kildare and Leinster’s leading family health experts, we welcome you and your family to our office to enjoy a first-class healing experience. Whether you’re looking to heal or feel even better, the team at Clane Chiropractic provides outstanding care so you can achieve your health goals.