What are the opening hours?

Monday 9am - 9pm Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 9pm Friday 9am - 9pm Saturday 9am - 5pm Sunday 10am - 3pm

Mindology Wellness Centre

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Mindology Wellness Centre

Because Every Mind Matters
📍 Clane / Kildare Town
✨ Counselling & Psychotherapy Centre
✉️ info@mindology.ie / 045 855559

17/04/2026

Meet our Adolescent Therapist Team 👥

Our dedicated team of therapists are highly skilled in supporting young people through the ups and downs of adolescence. From navigating anxiety, low mood, and school pressures to building confidence and emotional resilience, we’re here to provide a safe, supportive space for teenagers and young adults to feel heard and understood.

Based in Clane & Kildare Town, our therapists work with a range of age groups to ensure each young person receives the care that best suits their needs.

If you’re looking for support for your teen, we’re here to help 💬 Reach out today for more information:

📧 info@mindology.ie

Keywords: adolescent therapy Ireland, teen counselling Kildare, mental health support for teenagers, psychotherapy for young adults, counselling services Clane, teen anxiety support, youth mental health Ireland, therapist for teenagers, adolescent wellbeing, support for teens Ireland

15/04/2026

At Mindology, we understand that being a teenager can feel overwhelming at times.

Our adolescent therapy service offers a safe, supportive space where young people can explore what’s going on for them - free from judgement or pressure. We work with teenagers to help them make sense of their thoughts and emotions, while developing healthy ways to cope with challenges like anxiety, low mood, friendships, school stress, and identity.

Through this process, we support young people in building confidence, resilience, and emotional awareness - skills that will stay with them now and into the future.

If you’d like to learn more about how we can support your teenager, feel free to get in touch ✨

adolescent therapy Ireland, teen counselling Kildare, youth mental health support, therapy for teenagers Ireland, anxiety support teens, school stress support, teen emotional wellbeing, counselling for young people, private therapy Ireland, Mindology therapy services

13/04/2026

10/04/2026

Did you know we offer 20+ specialised services tailored to your individual needs?

From CBT and adolescent therapy to couples counselling, career guidance, psychological assessments, play therapy, clinical supervision, yoga, low-cost counselling and so much more - we’re here to support you at every stage.

Whatever you’re facing, there’s a space for you here 🤍

Keywords: therapy Ireland, counselling services, mental health support, CBT therapy, adolescent therapy, couples counselling, psychological assessments, low cost therapy, wellbeing, psychotherapy services, Mindology wellness centre, counselling Kildare, counselling Kildare town

08/04/2026

Join us at Mindology Wellness Centre for our Monday evening yoga classes with Jill - the perfect way to unwind, reset, and move your body.

🧘‍♀️ Mixed Level Hatha – 6:45pm
💪 Yoga for Sports – 8:00pm

Whether you’re starting out or getting back into a routine, there’s a space for you here 💛

yoga kildare, wellness centre kildare, yoga classes ireland, hatha yoga, yoga for sports, evening yoga classes, mindology wellness centre, beginner yoga, mental wellbeing, movement and mindfulness

07/04/2026

Two thoughts can exist at the same time.

One rooted in fear, doubt, and protection…
and another rooted in possibility, growth, and change.

In therapy, we don’t force positive thinking or ignore the hard parts.

We gently make space to explore both -
and begin to question which voice is leading.

Because sometimes, it’s not about getting rid of the negative thought…
but about allowing a different perspective to exist alongside it.

What if both are there -
and you get to choose which one you lean into?

Keywords: Therapy, counselling, psychology, psychotherapy, inner dialogue, self awareness, therapy journey, starting therapy, perspective, mindset, coexist, Mindology

02/04/2026

Welcome to our brand new Mindology Kildare Town centre… ✨

What was once a vision is now a reality, and we’re so proud to open our doors to a full team of dedicated specialists here to support adults, adolescents, children, and couples.

This space has been created with care, intention, and a deep commitment to providing a safe and welcoming environment for all 💛

If you’re looking for support, we’re here for you.

Get in touch today: info@mindology.ie 📧

Keywords: Therapy, support, counselling and psychotherapy, counselling Kildare, affordable therapy, Mindology Kildare Town

30/03/2026

⭐️ Client Review ⭐️

“Within a few months… I had little to no OCD anymore.”

Client stories like this are why we do what we do.

If you’re struggling, you don’t have to figure it out alone - support is here when you’re ready.

28/03/2026

Sometimes the most powerful thing you can do… is pause.

Not scroll.
Not push through.
Not ignore how you’re feeling.
Just pause. Breathe. Reset.

Your nervous system isn’t designed to be “on” all the time - and it doesn’t need a full day off to feel better.

Even 60 seconds can help you come back to yourself!

This is your reminder: you’re allowed to slow down. 🤍

Keywords: Pause, slow down, breathe, nervous system, reminds, mental health Ireland, counselling and psychotherapy, mental health matters

26/03/2026

You are not “too much.”
You are not “too sensitive.”
And you are definitely not the problem.

Sometimes, what we’ve been through shapes how we respond, how we cope, and how we see ourselves. And when those responses are misunderstood or criticised, it’s easy to turn that blame inward.

But your reactions make sense.

Your feelings have context.
Your story matters.

Therapy isn’t about fixing what’s “wrong” with you - it’s about gently understanding what’s happened to you, and learning new ways to support yourself with compassion.

If this resonates, you’re not alone 🤍

Keywords: self compassion, healing journey, mental health support, mindology, wellbeing, counselling services kildare

24/03/2026

Book in with one of our experts today! ✨

For further information about our team & services:

💻 www.mindology.ie
📧 info@mindology.ie
📞 045 855559

Keywords - Mindology, Counselling Kildare, CBT Therapy, Counselling and Psychotherapy, Affordable therapy, psychology services

04/01/2026

We have some news… ✨

Address

Prosperous Road
Clane
W91AV2C

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 9pm
Saturday	9am - 5pm
Sunday	10am - 3pm

Telephone

+35345855559

Website

http://www.mindology.ie/

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