The Souls Sanctuary

The Souls Sanctuary The Souls Sanctuary offers a range of Holistic Treatments to rejuvenate the body, awaken the senses, REIKI – is a “Universal Life Force Energy”.

Mission
The Souls Sanctuary’s aim is to provide clients with the space and time to attain a deep state of relaxation, relieving stress at a deep level, harmonizing and balancing the whole person (mind, body, spirit), allowing the body to begin to heal itself, while also working in conjunction with conventional medicine as part of the person's overall package of care. Description
Holistic Therapies

treats each person as a whole. Humans consist of Body, Mind & Spirit so when we treat someone holistically we are affecting a healing for the whole person on the three levels of mind/body/soul. This not only aids recovery from illness but also helps the body to maintain homeostasis. As we are all unique individuals, a full consultation is carried out on every person, so then we can decide together, which treatment we feel would be most beneficial for you the client. SWEDISH FULL BODY MASSAGE – uses long smooth strokes, kneading, circular movements and percussions on superficial layers of muscle, using lotions or oils. It works into tired muscles, allowing the body to release toxins that are trapped in systems, this helps to relieve pain and to stimulate and tone as well as relax the body. REFLEXOLOGY – involves the application of gentle pressure to reflex points on the feet that correspond to the internal organs and systems in the body. By using these precise hand and finger techniques, reflexology may improve circulation, induce relaxation and enable homeostasis. This encourages the persons own healing systems to be activated to maintain well-being. It involves the channelling of energy through practitioner to client to restore harmony to the body’s energy & trigger the body’s own healing process. It’s a gentle non-intrusive hands on healing technique which treats the whole person, you will be lying down and you are fully clothed. It has many beneficial effects which include relaxation, feelings of peace, security and well-being. INDIAN HEAD MASSAGE – is part of the Ayurvedic System. Deep but gentle pressure points are used to massage the upper back, shoulders, arms, neck, scalp and face, which is then followed by a Chakra Balance, all of which promotes relaxation and relieves tension. This treatment is carried out while you are seated in a chair & you are fully clothed. HOPI EAR CANDLES – also known as Thermo Auricular Therapy can be used to treat many conditions of the ear, nose and throat area. The candle is a special hollow "cone-like" candle. Once placed in the ear, it is lit and forms a seal which enables wax & other impurities to be drawn out of the ear. This is followed by a full facial massage. HOT STONE MASSAGE - This deeply soothing treatment is focused purely on relaxation, this full body massage uses hot stones and essential oils. The heat of the stones penetrates to a deeper level than hands alone, relieving aching muscles and joints. Hot Stones are also placed on the chakra points to bring balance and harmony, taking you to a deeper level of relaxation. Benefits of Holistic Therapies:
Better circulation of blood & lymph
Insomnia reduced
Improves concentration
Reduces stress & induces relaxation
Improves joint mobility
Maintains a positive sense of well-being
Improves muscle & skin tone
Removes toxins & impurities through circulation systems
Brings balance to the body
Revitalises energy
Strengthens immune system

Experience the Ultimate Holistic FacialStep into a haven of deep relaxation and radiant renewal with my signature facial...
01/07/2025

Experience the Ultimate Holistic Facial
Step into a haven of deep relaxation and radiant renewal with my signature facial—an immersive, soul-nourishing journey that goes far beyond skincare.

This is more than a facial—it’s a full-body reset designed to restore harmony to your mind, body, and spirit.

What to Expect:
✨ Begin with guided breathwork to release tension and invite inner calm.
✨ Inhale the therapeutic aromas of pure essential oils, selected to balance your mood and awaken your senses.
✨ Embrace uplifting affirmations that nurture your spirit and empower your mindset.
✨ Let ancient, restorative massage techniques dissolve stress and restore your natural energy flow.
✨ Receive gentle energy work that grounds you in presence and restores inner balance. Book your holistic facial today🤍

BOOSTING YOUR IMMUNE SYSTEM WITH REFLEXOLOGY Having a robust immune system is more important than ever before. Our immun...
06/09/2021

BOOSTING YOUR IMMUNE SYSTEM WITH REFLEXOLOGY
Having a robust immune system is more important than ever before.
Our immune system, made up of a network of cells, tissues and organs that work together to protecting us against disease causing organisms such as viruses.

Reflexology stimulates all of these organs and systems by applying pressure to connected points on the feet, to help boost circulation and help them work optimally, thereby increasing their ability to protect the body better.

Another important factor to consider when talking about the immune system is stress, as it plays a part in our immune function. Stress is related to each and every aspect of our modern day lifestyle.

Reflexology, reduces stress and tension throughout the body’s systems to improve blood and lymph circulation and release toxins from the body’s tissues. It is believed to encourage the release of endorphins, the body’s natural feel-good hormones, well documented in their ability to relieve stress.

A course of Reflexology treatments can support your immune system to work optimally and offer you added protection against infection.

Please get in touch to ask any question or to book your treatment.
Sharon 🦋

Reflexology boosts immunity and supports your body’s natural healing to maintain wellness. Appointments available - get ...
31/05/2021

Reflexology boosts immunity and supports your body’s natural healing to maintain wellness.
Appointments available - get in touch to learn more 🦋

This year, more than ever, we all need time to relax and restore our energy and our spirits. Give the gift of wellness a...
08/12/2020

This year, more than ever, we all need time to relax and restore our energy and our spirits. Give the gift of wellness and therapeutic touch this Christmas. Gift vouchers available. Shar 🦋

In an article contributed to International Therapist Autumn 2017, Dr Carol Samuel, looks at how reflexology can support ...
24/09/2020

In an article contributed to International Therapist Autumn 2017, Dr Carol Samuel, looks at how reflexology can support clients living with stress and pain.

Reflexology has been proven to help people living with acute and chronic stress by helping to relax the body and mind. During this incredibly difficult time, many people are dealing with additional stress and visiting a therapist for a reflexology treatment can be a fantastic way to help manage stress and anxiety.

In her feature, Dr Samuel shares a case study of a 34-year-old primary school teacher who required treatment for left-sided shoulder pain caused by a whiplash injury in 2009. She explains that although the initial cause of the injury was whiplash, the body held onto the memory of that incident, both physically and emotionally, long after the pain experience had ended.

Dr Carol Samuel writes, ‘The treatment sessions focused on lots
of relaxation, providing a quiet space for the client to release both verbally and emotionally without judgement. I used a combination of nerve reflexology, classic foot reflexology and linking techniques.

‘When stress is involved in an illness it is important to work the limbic system to access the emotions and the autonomic nervous system to promote allostasis.’

Read the full feature as published in International Therapist (Autumn 2017, issue 122)

Reflexology seeks to relax you, rebalance your body and help your body to heal itself. Our bodies are amazing they have ...
21/09/2020

Reflexology seeks to relax you, rebalance your body and help your body to heal itself. Our bodies are amazing they have the capacity to recover, heal and regenerate from so many things. Stress has become such a huge part of our lives, that high levels of stress are the norm, not the exception. Irish people have been under even more pressure and strain the past few years, we are working longer and harder for less and have so little time left free for ourselves and our families, never mind even beginning to think about the impact the constant stress is having on our bodies. To celebrate Reflexology Week I am offering 3 sessions for the price of 2 until the end of September. Get in touch if you would like to avail of this limited offer 🦋

31/07/2020

Exploring the effects of antenatal reflexology on pregnancy and labour outcomes: An experimental study. / Mc Cullough, Julie; Sinclair, Marlene; Close, Ciara; Hughes, Ciara; Liddle, S D.

Protection is always better than cure and the best way to keep infections away is by strengthening our body’s natural de...
22/06/2020

Protection is always better than cure and the best way to keep infections away is by strengthening our body’s natural defence mechanism - the immune system.

During a Reflexology treatment the immune system, as well as all other body systems are stimulated to help them work optimally, thereby increasing their ability to protect the body better.

Another important factor to consider when talking about the immune system is stress, as it plays a part in our immune function. Stress is related to each and every aspect of our modern day lifestyle.

Reflexology reduces stress and tension throughout the body's systems to improve blood and lymph circulation and release toxins from the body's tissues. It is believed to encourage the release of endorphins, the body's natural feel-good hormones, well documented in their ability to relieve stress.

If you feel like you could benefit from an immune boosting treatment, get in touch with me on 0872713921

Sharon,
The Souls Sanctuary 🦋

17/06/2020

The popularity of reflexology has been on the rise for the past two decades. Reflexology is featured on the menus at thousands of spas, in addition to being practiced by trained massage therapists …

17/06/2020

Your immune system plays a key role in keeping you healthy. It safeguards your body against infections and diseases by blocking pathogens like bacteria, viruses, and parasites from entering and wreaking havoc in your body. But what if your immune system turns on you and begins attacking your body in...

Get in touch if you’d like me to post someone special a gift voucher on your behalf 🦋
13/05/2020

Get in touch if you’d like me to post someone special a gift voucher on your behalf 🦋

Cultivate an attitude of Gratitude x
13/05/2020

Cultivate an attitude of Gratitude x

Address

4. Riverdale, Westbury
Clare

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 3pm
Friday 9am - 7pm

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