Mack Fitness

28/02/2026

26/02/2026

Mother & Baby Small Group PT Sessions - Starting 9th of March 💪🏻

Being your baby and get back to fitness in a safe and supportive environment with other mothers.

For more info comment or message us the word “Mother” places are limited and likely to sell out!

25/02/2026

6 Week Challenge Starts March 2nd - Message the word "Challenge" for more info

21/02/2026

6kg Down in 6 Weeks!

Here’s the progress from one of the members who just finished our 6 weeks challenge.

👉🏻 He’s down a stone
👉🏻 Has way more Energy
👉🏻 Eating habits improved
👉🏻 Fitter, Stronger & Healthier than ever

Our next 6 weeks challenge starts March 2nd!

Just comment “Challenge” for more info ℹ️

Only 10 places left so don’t delay, in 6 weeks you’ll thank yourself 🙌🏻💪🏻

16/02/2026

Another glowing review we didn’t pay for, or even ask for 🤣🥳 honestly so happy to get reviews like this, it’s everything we stand for here at Mack Fitness.

Quality, cleanliness, community, progress and exceptional coaching.

If you’d like more info on our next 6 week challenge which starts in March just comment the word “Challenge”

12/02/2026

We’re not actually sorry 🤝 we wanted to create a gym that offered affordable personal training, but goes beyond that and we’ve done it.

We don’t want to be the puma of gyms, we want to be nike.

We want you to have an amazing experience from start to finish.

We want you to look forward to training.

To feel part of something so much bigger.

To be free of gym anxiety, ego and bullsh*t comparison.

We cap our memberships and limit our session sizes to provide quality over quantity.

And if that’s not for you, that’s cool.

If you’d rather wait for squat racks, follow a gym plan you found on google and spin your wheels for the next few years have at it 😀 that’s just not how we roll.

With love,

Mack Fitness

11/02/2026

Are you over 60 and looking to stay fit, strong and healthy?

Resistance training and exercise is proven to prevent joint pain, combat muscle loss, improve balance and co-ordination among many other benefits.

If you want to feel your best well into old age it starts now, not when you get a health scare.

We run over 60s specific training because we care about preventative health and know just how important healthy social outings like the gym can be.

If you’re interested in joining our group, there’s only 5 places left so comment or message us the words “Over 60s” to book.

02/02/2026

Why you need to lift weights if you’re over 30.

After the age of 30, muscle decreases year on year at a rate or 1%.

Less muscle is a problem.

It means less strength, weaker joints and tendons.

Which can lead to an increase in injury risk like fractures.

Lifting weights can boost your mood, increase confidence and improve overall health & longevity.

If you aren’t lifting weights on a regular basis, this is your sign to start for the right reasons!

Share this with a friend

01/02/2026

Huge shoutout to January’s Member of the month - the first one of 2026 who’s been smashing her 3 sessions a week since starting in October, when she was just 8 weeks postpartum 🍼

Every time she steps in the door we’re met with a smile and positivity, Niamh is always willing to help new members. 💪🏻

Niamh has lost weight, is feeling great and loves the time to herself in the gym, she’ll be well on track for her wedding 💒

Congrats Niamh 🥳

30/01/2026

27/01/2026

Want to get fit strong & healthy?

Want to have it all done right after work so you can relax for the evening?

Our small group personal training sessions are fun, effective and challenging 🤝

We’ll help you get fitter, move better, get stronger and feel better every single week.

No bullsh*t no strict diet plans, just real training and real results with a supportive community.

Our sessions are beginner friendly and suitable for all ages 🙌🏻 just comment “Feb” and we’ll be in touch

There’s only 5 places available so be quick 🤝

25/01/2026

We’d like to formally welcome Coach John to the Mack Fitness team.

John has over 10 years experience coaching in person in Ireland and Canada.

With a background in exercise physiology and nutrition John adds a lot to the team and is taking one to one clients in our fully private gym.

If you’re an early bird getting your workouts in before work John will be keeping you motivated and supported in every session.

If you’re interested in 1-1 personal training just reach out 💪🏻🙌🏻