Red robin reiki & wellbeing

19/11/2025

Happy Wednesday ✨✨✨

Stress - working on yourself & acknowledging what needs acknowledging.

Versus

Stress - doing zero about it & wondering why you feel so bad emotionally, mentally, physically & spiritually.

Reiki is beautiful, gentle & powerful all at the same time.

Vouchers available for Christmas 🎁

18/11/2025

📻 Some La Casa news 📻🎄🎅

We are most delighted to host a coffee morning with delicious sponsored goodies in aid of Cancer Fund for Children at La Casa Tapas & Wine on Friday morning November 28th at 10am to 12pm. ☕🍰

Last year we raised almost 1300 Euro. Let's do it again next week. 💪

All are welcome. Please support this wonderful cause, sharing this post would also be greatly appreciated. 🌞🌞🥰❤️

Midwest Radio
Claremorris Community Radio

17/11/2025

Happy Monday ✨✨✨

Just a reminder of a November special offer I have going on if you wish to take a session yourself or if you know of someone who could really benefit from this offer then please do get in touch.

It runs for November & when any spare appointments for either In-person or Distance sessions are gone, unfortunately they're gone.

Like the 3rd post says there will be times when no-one can walk with you & that's the time to reach out so we can guide you & support you to reach within. 💜

We all need guidance & support. No-one is beyond that so if energy work resonates with you for any number of reasons & if you simply want to find yourself again or get clarity on things, or you wish to heal, & see & hear clearly to what's around you or you wish to be heard & seen yourself or you wish for peace & inner peace & relaxation then maybe this Special Offer is for you ❤️

Off runs till Friday the 28th of November ✨


Private message via Facebook & Instagram.
Email MariaHiggins33@gmail.com

13/11/2025

Happy - Christmas ideas post! 🎄🎅☃️

Christmas vouchers now available if you wish to purchase, please get in touch & I'll send out via post or if you live nearby or are passing by then call in to get yours.

A Beautiful Christmas gift to show someone you care.

(Autumn/winter special offer still on till the 28th of November. Check out previous posts. )

13/11/2025

Happy Thursday 🎄🎄🎄

Christmas Gift Vouchers now available.

A gift of an energy session can make such a beautiful gift for someone's self care after a busy, draining, tough year or even just an hour of relaxation can be just what is needed to bring you back to yourself 💜
This covers both in-person & Distance sessions x

13/11/2025

10/11/2025

Happy Monday 🍂🍂🍂
***Autumn Special Offer***

I was definitely encouraged by the Universe to do this 💜✨✨✨

This is a memory from 3 years ago that has popped up on my Fb account a few times, so I believe now that this is a sign for me to do this again.
I believe in trying to give back where I can so this offer, for the rest of the month of November, is for all current & returning clients & also new clients who would like to try an energy session/s (I am a Reiki therapist) for any reason. Get in touch through Facebook messenger or Instagram private messages.
Offer ends on Friday 28th November.
Enjoy 💜🍁🍂🛏️

This includes both In-person sessions & Distance sessions to anywhere.

09/11/2025

Sunday evening distance Reiki - sending out to all who wish to receive 💜

Simply close your eyes - be open to recieving - set your own intentions & let go.
Breathe 💜
What do you wish to let go of?

Where do you feel low in energy?
Emotionally, mentally, physically & spiritually?

Our bodies are always talking to us & giving us signs & letting us know where we need some extra care & attention.
Listen quietly within.

07/11/2025

Happy Friday ✨✨✨

I saw this post & it reminded me that men can often seem to be left out of any talk about stress & anxiety, about their mental health.
It almost seems taboo at times like they are superhumans who don't feel emotions & don't have anxious feelings or thoughts.
Of course they do!

Yes men have anxiety too & their mental health suffers.

Being strong does not mean that a man doesn't suffer with his mental health. It means he feels he has to carry on, no matter what because society has taught him that. No matter what the consequences to his mental health.

To me, a man being mentally strong means he gets knocked down & he gathers his inner strength to get back up again.
What does that mean?

It means he talks about it
It means he asks for help.
It means he puts his mental health first.
It means he doesn't care what society says or thinks.
It means he is confident in his own self to know it only matters what He thinks.
It means he doesn't feel "soft" or "weak" when he asks for help.
(This has been said to me in the past by male clients who felt uncomfortable coming for an appointment.)
Once they step through the door, they realise there is absolutely no need to feel uncomfortable, only proud & happy that they took that step.

It also means he is man enough, human enough, emotionally intelligent enough, caring enough, to reach out & ask for help.

In my energy sessions, all are welcome.
Ladies & gentlemen you are all welcome to in-person Reiki energy sessions & Distance Reiki energy sessions.
Young & old & all the ages in-between 🥰🥰🥰

All confidential. Non judgemental. Safe space. Talking becomes easier . Things improve. You matter.

04/11/2025

Happy Tuesday 🔆🔆🔆

Take a moment.
Just take a moment to enjoy this moment.
When we stop & for a moment remove the background noise, the worries or stresses, the noise, the doubts, the fear, the uncertainty.
When we just stop & Pause, for even one moment, we see the things we normally miss.

The simplicity of a moment.

The colours around us, the laughter, the chat. The smiles. The breeze, the birds, the movements of people walking, moving & breathing & living. Footsteps. Hugs. Love. Your breath. Life. You are breathing. You are living. You are well.
In this moment. All is well.

Allow the moment to last longer. With practice you will see the benefits.
Whatever noise is around you or within you. Just take that moment & see, hear, feel & sense the simplicity of life. The basics of life. How we over complicate things & overthink things.
Bring yourself back to your breath as often as you need too.
That is your life.
Simple, calm, easy, in that one small moment.
You can handle anything.

You are doing amazingly well so remind yourself of that & be Proud 💜

As an energy therapist my goal is to be there for You
To guide You
To give You safe space to open up, to see, to hear, to believe, to heal.

My role is to work with your energy. To clear what needs clearing.
To clear & cleanse your energy & to balance & align so that your energy can flow freely throughout your body & system.
To guide You
To help you to see & hear & feel & sense more clearly.
To channel Reiki throughout your system.

I work in person with clients
I work Distantly with clients.
I do energy readings.
I am open to so much more.

Group gatherings.

Someday I will talk about what brought me to this work. This mindset. This journey.
Maybe I will talk at events. Who knows 🤷‍♀️
I am open.

Maria ❤️



Private message Social media accounts
WhatsApp & text 087-2558663

04/11/2025