Nirvana Therapies

Nirvana Therapies PREGNANCY AND POST NATAL MASSAGE

A pregnant woman's body is challenged, changed and stressed in many ways.

Qualified ITEC Massage Therapist
specialising in several Massage Modalities
Deep Tissue,Holistic,Oncology Massage, Sinus&Nasal massage,Heated Treatments,Indian Head, pre/post Natal massage,Elderly massage
*All Treatments tailored to meet clients needs* Massage gives special attention for the mother-to-be, which in turn nurtures the new life that grows within her. The soothing and nurturing elem

ents of massage therapy allows the pre/post woman to unwind, regain her centre and feel comforted during a period of added physical and sometimes emotional stress. Pregnancy massage available only during second and third trimester. Post Natal massage therapy is used to restore a mother back to function and a pain free life, alleviating musculoskeletal issues that originated in pregnancy as well as those associated with early motherhood. Treatment can help with:

- Relaxation aiding more restful sleep
- Reduction of backache, headaches, shoulder and neck aches that may be caused by muscle tension and shifts in posture
- Releasing post natal musculoskeletal issues
- Post Natal- Massage therapy may improve healing rates by encouraging increased blood and lymph flow to areas of injury. HOT STONE MASSAGE THERAPY:
A lovely therapeutic hot stone massage is the perfect way to feel a very grounding, relaxing and healing experience. Hot Stone Massage has many benefits that will improve the feeling of well being. These benefits may include: Stress management
: Muscle relaxation
: Improved sleep
: Pain relief
: Improved blood circulation and energy flow
: Rehabilitation
: Toxin release

14/03/2024

Introducing two new treatments to my business.
1. Holistic Sinus and Nasal Treatment
2. Oncology Massage (Cancer Care)
๐Ÿ”บSinus and Nasal Treatment๐Ÿ”บ
Breathe Better with a Holistic Sinus and Nasal massage Treatment. This type of massage helps promote drainage of the sinuses located on the face. After treatment, clients feel less pressure in their nasal passages and face, and often experience fewer sinus headaches, better sleep, and an overall improvement in their ability to breathe well. If you suffer from sinusitis or deep congestion, a sinus drainage massage can help you gain some much-needed relief.
ใ€ฐ๏ธใ€ฐ๏ธใ€ฐ๏ธใ€ฐ๏ธใ€ฐ๏ธใ€ฐ๏ธใ€ฐ๏ธใ€ฐ๏ธใ€ฐ๏ธใ€ฐ๏ธใ€ฐ๏ธใ€ฐ๏ธใ€ฐ๏ธใ€ฐ๏ธ
๐Ÿ”บOncology Massage (Cancer Care Massage)๐Ÿ”บ
Researchers believe massage may be helpful for both its physical and psychological benefits. Oncology Massage General Health Benefits include the following:
๐Ÿ”ธPhysically, massage may, decrease inflammation and swelling, Improve circulation, Help sore muscles,
Lower the level of stress hormones in your blood
๐Ÿ”ธEmotionally, massage may help people relax, provide a distracting experience that takes the mind off of pain and fear, and reduce anxiety and sometimes, depression.
'Its all about finding the calm in the chaos'- Donna Karan

โ˜˜๏ธโ˜˜๏ธBest of luck Alana and to all the team & management ๐Ÿ’™๐Ÿคโ˜˜๏ธโ˜˜๏ธ
04/11/2023

โ˜˜๏ธโ˜˜๏ธBest of luck Alana and to all the team & management ๐Ÿ’™๐Ÿคโ˜˜๏ธโ˜˜๏ธ

๐Ÿ’™ ๐‘ด๐‘ฌ๐‘ฌ๐‘ป ๐‘ป๐‘ฏ๐‘ฌ ๐‘ท๐‘ณ๐‘จ๐’€๐‘ฌ๐‘น๐‘บ ๐Ÿ’™

Alana Fitzpatrick has been a great leader since joining the team as a young player. Alana has played County football since U14 level, she captained the Minor team this year and was also brought onto the Senior panel. There is no doubt we will continue to see her in the Mayo jersey. Alana is granddaughter of the legendary Billy Fitzpatrick and it is no surprise that she has said he is her biggest influence. A proud Garrymore man but Billy will always be found on the sideline shouting the team on, and he was also involved in managing some of the girls in recent years.

๐Ÿ”ตโšช๏ธ Get out and support the girls this Sunday 5th November @ 1pm in Abbey Park, Boyle.
Bring the colour and bring the noise ๐Ÿ”ตโšช๏ธ

โ˜˜๏ธโ˜˜๏ธ๐Ÿ’™๐Ÿคโ˜˜๏ธโ˜˜๏ธ
28/10/2023

โ˜˜๏ธโ˜˜๏ธ๐Ÿ’™๐Ÿคโ˜˜๏ธโ˜˜๏ธ

Best of luck ladies and management ๐Ÿ’™๐Ÿค
12/10/2023

Best of luck ladies and management ๐Ÿ’™๐Ÿค

๐‚๐ก๐š๐ฆ๐ฉ๐ข๐จ๐ง๐ฌ๐ก๐ข๐ฉ ๐ฐ๐ž๐ž๐ค๐ž๐ง๐ ๐ข๐ฌ ๐ก๐ž๐ซ๐ž ๐š๐ง๐ ๐จ๐ฎ๐ซ ๐ฅ๐š๐๐ข๐ž๐ฌ ๐š๐ซ๐ž ๐ข๐ง ๐š ๐…๐ˆ๐๐€๐‹ ๐Ÿ†๐Ÿ’™๐Ÿค
๐‚๐š๐ฅ๐ฅ๐ข๐ง๐  ๐จ๐ง ๐š๐ฅ๐ฅ ๐’๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ๐ž๐ซ๐ฌ ๐š๐ง๐ ๐๐ฎ๐ฌ๐ข๐ง๐ž๐ฌ๐ฌ๐ž๐ฌ ๐ข๐ง ๐ญ๐ก๐ž ๐ญ๐จ๐ฐ๐ง ๐ญ๐จ ๐ ๐ž๐ญ ๐ฒ๐จ๐ฎ๐ซ ๐Ÿ๐ฅ๐š๐ ๐ฌ ๐Ÿ๐ฅ๐ฒ๐ข๐ง๐  ๐Ÿ๐จ๐ซ ๐ญ๐ก๐ž๐ฌ๐ž ๐’๐ฎ๐ฉ๐ž๐ซ ๐–๐จ๐ฆ๐ž๐ง!! ๐Ÿ’™๐Ÿค
๐€๐ฅ๐ฅ ๐ฒ๐จ๐ฎ๐ซ ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ ๐ข๐ฌ ๐ฏ๐ž๐ซ๐ฒ ๐ฆ๐ฎ๐œ๐ก ๐š๐ฉ๐ฉ๐ซ๐ž๐œ๐ข๐š๐ญ๐ž๐ ..... ๐ก๐ž๐ฅ๐ฉ ๐ญ๐ก๐ž๐ฆ ๐›๐ซ๐ข๐ง๐  ๐ก๐จ๐ฆ๐ž ๐ญ๐ก๐ž ๐Ÿ†๐Ÿ’™๐Ÿค

Sharon Fitzpatrick
08/12/2020

Sharon Fitzpatrick

๐ŸŽ„๐ŸŽ‰COMPETITION WINNERS๐ŸŽ‰๐ŸŽ„

Congratulations to Kathleen Feeley & Fiona Kilgallon Hunt winners of a Nirvana Therapies โ‚ฌ50 voucher each.

Thanks to everyone for โ€˜Keeping it localโ€™ ๐Ÿ‘๐Ÿ‘

๐ŸŽ„๐ŸŽ‰COMPETITION WINNERS๐ŸŽ‰๐ŸŽ„Congratulations to Kathleen Feeley & Fiona Kilgallon Hunt winners of a Nirvana Therapies โ‚ฌ50 vouc...
08/12/2020

๐ŸŽ„๐ŸŽ‰COMPETITION WINNERS๐ŸŽ‰๐ŸŽ„

Congratulations to Kathleen Feeley & Fiona Kilgallon Hunt winners of a Nirvana Therapies โ‚ฌ50 voucher each.

Thanks to everyone for โ€˜Keeping it localโ€™ ๐Ÿ‘๐Ÿ‘

Enter on My FB page Nirvana Therapies
06/12/2020

Enter on My FB page Nirvana Therapies

๐Ÿ’†๐Ÿปโ€โ™€๏ธ2 winners picked on Tuesday ๐Ÿ’†๐Ÿปโ€โ™€๏ธ
06/12/2020

๐Ÿ’†๐Ÿปโ€โ™€๏ธ2 winners picked on Tuesday ๐Ÿ’†๐Ÿปโ€โ™€๏ธ



๐Ÿคฉ๐ŸคฉGiveaway Worth โ‚ฌ100.00 ๐Ÿคฉ๐Ÿคฉ
Iโ€™ll be giving away 2 X โ‚ฌ50 vouchers for any treatments of your choice. All you have to do is:
Like
Share
Tag your friends
And spend โ‚ฌ100 in Claremorris businesses between now and the 8th of December to be in with a chance of winning this prize.You must show receipts of purchases made of โ‚ฌ100 in businesses in Claremorris to be in with a chance of winning
(Brilliant idea Hanna, HG Hair Claremorris)

30/10/2020

Thanks so much to Laurie Concannon for making this logo for the campaign. Keep an eye out on page as they are going to run a competition, this time it is going to be for all the business involved in โ™ฅ๏ธ

๐Ÿคฉ๐ŸคฉGiveaway Worth โ‚ฌ100.00 ๐Ÿคฉ๐ŸคฉIโ€™ll be giving away 2 X โ‚ฌ50 vouchers for any treatments of your choice. All you have to do i...
29/10/2020



๐Ÿคฉ๐ŸคฉGiveaway Worth โ‚ฌ100.00 ๐Ÿคฉ๐Ÿคฉ
Iโ€™ll be giving away 2 X โ‚ฌ50 vouchers for any treatments of your choice. All you have to do is:
Like
Share
Tag your friends
And spend โ‚ฌ100 in Claremorris businesses between now and the 8th of December to be in with a chance of winning this prize.You must show receipts of purchases made of โ‚ฌ100 in businesses in Claremorris to be in with a chance of winning
(Brilliant idea Hanna, HG Hair Claremorris)

โ“โ“โ“โ“โ“Working from Homeโ“โ“โ“โ“โ“Office ergonomics are so important! It can help minimize the risk of repetitive injury such a...
19/08/2020

โ“โ“โ“โ“โ“Working from Homeโ“โ“โ“โ“โ“
Office ergonomics are so important! It can help minimize the risk of repetitive injury such as Carpal tunnel syndrome and the risks associated with prolonged sitting in the office chair, such as neck strain, shoulder pain, lower back pain and leg pain. Little adjustments as shown below make such a difference to your body. To even move your monitor to the correct height will make an immediate improvement to your posture. (Those old phone books are good for something!!๐Ÿ˜œ). Try it today!

๐ŸŒˆ๐ŸŒˆ โ‚ฌ10 off ALL vouchers๐ŸŒˆ๐ŸŒˆFor anybody looking for vouchers for Motherโ€™s Day, you can contact me on 0877497317. Keep safe ...
18/03/2020

๐ŸŒˆ๐ŸŒˆ โ‚ฌ10 off ALL vouchers๐ŸŒˆ๐ŸŒˆ

For anybody looking for vouchers for Motherโ€™s Day, you can contact me on 0877497317. Keep safe everyone ๐Ÿ™ .......(valid 18th-21st March only).........

Relaxing massage is always a little something special to look forward too after the madness of Christmas is over. Get yo...
15/12/2019

Relaxing massage is always a little something special to look forward too after the madness of Christmas is over. Get your voucher now with โ‚ฌ10 off all treatments up to Christmas Eve.

05/12/2018

A voucher is always a great gift idea, so why not treat those special people in your life
to a fabulous relaxing treatment from Nirvana Therapies.

๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ…......SPECIAL OFFER......๐Ÿคถ๐ŸŽ„๐ŸŽ„๐ŸŽ„

โ‚ฌ10 off all vouchers for the month of December

๐ŸฆŒ๐ŸฆŒ Contact me on 087 7497317 ๐ŸฆŒ๐ŸฆŒ

WINNER WINNER chicken dinner!!๐Ÿ˜‚ Congratulations Pattie Lowery Prendergast and Emer Mcauley. Book any treatment any time....
10/03/2018

WINNER WINNER chicken dinner!!๐Ÿ˜‚ Congratulations Pattie Lowery Prendergast and Emer Mcauley. Book any treatment any time. See Ye soon ๐Ÿ’๐Ÿ’

05/03/2018

Ear Coning/Candling & Facial Lymphatic Drainage

WHAT CAN IT TREAT?
Ear candles may not be the first thing that you think of to treat ear, nose and throat problems, however the candles are used to treat many ailments, including migraine and headaches, glue ear in children, catarrh, sore throats, sinusitis, tonsillitis, โ€˜flu and excessive ear wax. Below is the list of conditions that ear candles can alleviate -
Compacted Ear Wax - series of treatments are recommended to loosen and soften built up ear wax
Glue Ear
Tinnitus & Noises/Ringing in the Ears
Rhinitis
Sinusitis
Colds
Flu
Sore Throats
Hay Fever
Catarrh
Asthma
Headache
Migraine
Regulation of Pressure in Ears & Head
Stimulation of Blood & Energy Flow, Lymphatic System & Metabolic Rate
Energetic Revitalisation of Hearing Impairment
Calming and Relaxing in cases of Anxiety and Stress

The candles are unlike conventional candles and there is no wax and it is never painful. Many clients report a state of complete mental, physical and emotional relaxation, some even fall asleep. Many often comment on feeling a soothing, liberating, light sensation in the ear and head areas. The Ear Candling session is followed with a massage of the lymphatic area around the head, neck, facial areas... very gently guiding the sinuses to 'drain' toward the lymph nodes. This too aids the release of sinus tension and headaches related to common colds etc.

๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’– Mothers Day Give Away ๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’– With Mothers Day fast approaching, why not treat you and your mum (or that special ...
02/03/2018

๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’– Mothers Day Give Away ๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’–

With Mothers Day fast approaching, why not treat you and your mum (or that special someone) to a relaxing treatment

Win 1 treatment for you and 1 for your mum,all you have to do is

1. Like my page Nirvana Therapies
2. Tag and/or Comment the person you nominate
3. Like and share this post
4. Comment which treatment that you would love to win

Winners announced March 10th, not long... so get nominating and sharing now!!

Address

Ballyhaunis Road
Claremorris
MAYOF12V296

Opening Hours

9:30am - 1:30pm

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