Soul Vibration Wellness

22/09/2025

‼️ New Sacred Circles for Women

DM me your name and number or message me on 086 3936174 if you would like to be added to the what’s app group to be notified of upcoming circles.

The intention of holding these sacred circles is to allow women to gather and welcome all parts of ourselves. To connect with the deep wisdom our bodies hold. To be nourished through the connection and support of other women.

Something magical happens when women come together ✨

15/09/2025

You read the book.
You do the course.
You book the class.
You join the club.
You plan and plan.
You search everywhere for the right advice.
You get everything in place that you need to succeed.

You want to do it right.
You don’t want to mess up.
Failure is terrifying.

And yet here you still are ….. stuck, confused, frozen. Having made no progress.

All I can say, is just take one step. One small step to get you closer to what you want.

You can pause, or even stop after that first step. You can take a breath and readjust.

And then, when you’re ready…. Take another step ✨

The only way you can truly fail is staying exactly where you are while your heart yearns for something different.

31/08/2025

A season where the proof of how beautiful change can be is everywhere you look
🍂🍁

24/08/2025

So damn excited that it’s almost term time again 🎉

I still pinch myself when each new round of students start Root Cause Practitioner Training. I am forever grateful to be given the opportunity to teach so many amazing people from all over the world with Tracey ._ 😊

10 years ago I would never have dreamed that my life could be like this! Every day I appreciate how lucky I am to have such fulfilling work. And I am so blessed to have made friends with some incredibly strong and wise women along the way 🥰

22/08/2025

When you believe in yourself, trusting the process becomes a lot easier 💗

26/05/2025

Monday morning clients 🥰

25/05/2025

25/05/2025

Lots of issues explored this week through in person energetic session and on line Root Cause & Internal Family System Sessions 🥰

24/05/2025

On Monday 26th May I am hosting a FREE 90min online workshop on how to recognize and manage stress. I will be looking at what stress FEELS like for YOU!

If you can’t trend the live. Don’t worry I can send you the recording.

I will also be showing you quick and simple tools that take less than 5 minutes to do to stop feeling overwhelmed in real time

Right now, stress is believed to be the cause of up to 90% of all illness. Does your health and wellness deserve 90 minutes of your attention.

If you know you are stressed - book a space 💙
If you think you might be stressed - book a space 💙
If you’re not stressed ….. tell me the secret 😉

To book a space - use the link in my profile page or comment stress below 💗

09/05/2025

Over the last 4 months I have met new students on the root cause practitioner training program and new clients working with me in person and online.

Every single one of them is unique and beautiful with so many gifts to share. Whatever their reason for finding me on their journey of healing, be it physical or emotional pain or a sense that there is something missing or lacking in their life…… they also have hope. Hope that things can change. Hope that they can find more balance. Hope that they can find more ease and flow. Hope that their life can feel more fulfilling. They hold a belief that healing is possible.

They are willing to be curious. To be open to possibilities and change. To be gentle and compassionate with themselves. To be patient and to have some trust. Trust that everything they need is within themselves. They just need someone to walk alongside them as they find their way home 💗

20/04/2025

You got this ✨