Red Robin Therapy

Red Robin Therapy I am a married Mum of three living in the West of Ireland . I am an Essential Emotion Coach .

Healing Connection & Transformation
Reiki/Seichem Master Teacher Practicioner * Essential Emotion Coach *Angelic Healing Therapist/Teacher *Crystal Healing Therapist/Teacher* Rahanni Healing *AromaTouch™ * Aromatherapy * 1:1 Sessions & Accredited Courses My passion for complementary therapies lies within the connection between our lived experiences & their subsequent consequences on our physical,

emotional & mental health. I am a Reriki Master Practicioner & Teacher with The Reiki School of Ireland & a Seichem Master Practicioner. This practice uses the power of essential oils to uncover & remove that which is holding you back & gives you back the power to live the life you want.

26/07/2025

See Instagram 'Coaching' highlights from Claire Reiki Seichem Master Teacher Practicioner ()

If you are seeing this, it's meant for YOU. Remember there are no coincidences , only synchronicities. 💛✨️              ...
25/07/2025

If you are seeing this, it's meant for YOU.
Remember there are no coincidences , only synchronicities. 💛✨️

Have you been let down by the Mental Health System?You’re not broken. You’re carrying pain that was never yours to hold....
01/06/2025

Have you been let down by the Mental Health System?

You’re not broken. You’re carrying pain that was never yours to hold.

👇 Read this if you’ve ever felt overwhelmed, unheard, or emotionally stuck 👇

✨ Two Trauma-Informed Coaches. One Powerful Mission.
In partnership with The Mental Being Company

We’ve created something we wish we had years ago— Trauma Informed Parenting Workshop.
Understand. Learn. Heal
A full-day, soul-deep healing retreat for parents, teachers, survivors, and caregivers who are DONE carrying it all alone.

Because right now, we are living in a mental health crisis.
Not just in Ireland. Everywhere.
And it’s not always visible.

😰 Anxiety that won’t go away
😡 Anger that explodes from nowhere
🥱 Emotional numbness and exhaustion
💔 Kids struggling without words for their pain
🏠 Homes that look fine but feel heavy

This isn’t about blame.
It’s not about fixing you.
It’s about finally being seen.

🌱 This full-day retreat is for you if…
✔️ You’re a parent who never learned how to break the cycle—but deeply wants to
✔️ You’re a teacher or carer holding space for others with no space for yourself
✔️ You’ve survived trauma and want to stop passing it on
✔️ You’re ready to meet your inner child and say: “You didn’t deserve that. And I’m here now.”

💛 What you’ll experience:
🔸 Learn how childhood shapes the adult nervous system
🔸 Understand and regulate your emotional triggers
🔸 Heal through a Sound Off™ Inner Child Journey
🔸 Tools backed by neuroscience—not fluff
🔸 Somatic practices, oils, and mindfulness to reconnect with your true self

This isn’t self-improvement.
This is self-return.
It’s the education we should’ve had—about healing, emotions, and the nervous system.
Come as you are. Leave feeling lighter.
And most importantly, understood.

🗓 Saturday, July 5
⏰ 9:30 AM – 4:30 PM
📍 Mad Yolk Farm, Srah, Craughwell, Co. Galway
🎟️ Early bird €120 | Limited spots
📞 Sol: 085 718 5001 | 📧 solsmiththerapy@gmail.com
📞 Claire: 087 145 5446 | 📧 redrobintherapy@gmail.com
https://www.eventbrite.ie/e/trauma-informed-parenting-and-emotional-healing-workshop-tickets-1378458198579?aff=oddtdtcreator

🔥 This post might be what someone else needs to read today.
💬 Share with a friend.
💌 Tag someone you love.
📩 DM us to reserve your place.




What if your child’s struggles awaken the pain you never got to feel? The workshop helps you understand why and offers a solution.

It's that time of year again & as an exam Mum myself I know the feeling well . ( I mean I know lots of adults who still ...
24/05/2025

It's that time of year again & as an exam Mum myself I know the feeling well . ( I mean I know lots of adults who still have dreams about their own LC! )

So this is my GIFT to the students, parents, guardians, caregivers & families in need of extra support this time of year. 💖

Yes it's that time of year ...and I've left it a bit later than I should have ....
22/05/2025

Yes it's that time of year ...and I've left it a bit later than I should have ....

Have you been let down by the Mental Health System? ✨ Two Trauma-Informed Coaches. One Powerful Mission. ✨When two heart...
20/05/2025

Have you been let down by the Mental Health System?

✨ Two Trauma-Informed Coaches. One Powerful Mission. ✨

When two hearts that deeply understand trauma come together, transformation happens.
We’ve joined forces not just to teach, but to create a space where real healing begins.
There is no fluff, no fixing, just truth, compassion, nervous system safety, and a deep return to self.

Because cycles don’t break with shame—they break with understanding 💥

💥We are living through a silent Mental Health Crisis!

Not just in Ireland, but everywhere.

Anxiety. Burnout. Emotional numbness.
Anger that comes out of nowhere.
Overwhelm that never seems to pass.
It's not just affecting adults.
It’s our children. Our students. Our families.
Our classrooms. Our homes. Our inner worlds.

Beneath all of this…
Are childhood wounds that were never seen.
Emotions that were never welcomed.
Stories we were never allowed to tell.
Needs we had to bury to survive.

We are not broken.
We are carrying pain that was never ours to hold.

And this is why this workshop exists.
Not to blame.
Not to shame.
But to gently reveal how your childhood shaped your nervous system, emotional patterns, and relationships, especially with your children.

A full-day, soul-deep experience for:

✨ Parents who want to raise emotionally healthy kids—without passing on what they never received
✨ Caregivers and teachers who feel the emotional weight of supporting others
✨ Survivors of childhood trauma who want to stop the cycle with love, not guilt
✨ Anyone ready to meet their inner child and say: You didn’t deserve that. You deserve to heal.

What you’ll experience:
💛 Understand how childhood experiences shape your adult emotional world
💛 Discover how your nervous system responds to everyday stress—and how to support it
💛 Heal through a powerful Sound Off™ Inner Child Journey
💛 Learn trauma-informed emotional regulation tools grounded in neuroscience
💛 Use somatic practices, essential oils & mindfulness to reconnect with your true self

This isn’t about self-improvement.
This is self-return.
The education we should have received—about emotions, the brain, healing, and connection.

It’s a place where compassion meets science.

Where you are welcomed as you are.

And where your healing becomes a gift—not just for you, but for the generations to come.

Whether you’re a parent, teacher, grandparent, foster carer, social worker, or simply someone who wants to understand yourself and your children better—

You belong in this room.

No fixing. No judgment.
Just a safe place to begin.

🌿 Join Us for a Full-Day Healing Retreat

🗓 Saturday, July 5 | ⏰ 9:30 AM – 4:30 PM

📍 Mad Yolk Farm, Srah, Craughwell, Co. Galway

This is your invitation to reconnect with yourself, heal the roots, and learn how early emotional wounds shape adult life—and how to break the cycle, gently.

Early bird price : 120 euro only; book early as places are limited.

Sol @ 085 718 5001 or solsmiththerapy@gmail.com
Claire @ 087 145 5446 or redrobintherapy@gmail.com

EmotionalHealing

02/05/2025

BEALTAINE 💛

Oooooh my favorite time of the year . Bursting with possibility & promise . And at a balmy & highly unusual 27° here wha...
30/04/2025

Oooooh my favorite time of the year . Bursting with possibility & promise . And at a balmy & highly unusual 27° here what else would you be doing ?

Correct.
Nothing.

Definitely not weeding 🤣

I'll pop my yearly gardening with essential oils post (about natural safe pesticide etc) for anyone new to the page... in the next day or two ....I finally have ladybirds or ladybugs 🐞 depending on where you are on the planet ....either way my garden is reaping the rewards 🐝

The piece before & the peace after ...The conversation before & the chat after....The healing... connection ...and trans...
29/04/2025

The piece before & the peace after ...
The conversation before & the chat after....
The healing... connection ...and transformation 💛

Coaching is available in person or online .


🎒 We carry what we don’t heal...But we don’t have to carry it forever.So many of us walk through life with an invisible ...
21/04/2025

🎒 We carry what we don’t heal...
But we don’t have to carry it forever.

So many of us walk through life with an invisible backpack full of pain — trauma, grief, neglect, abuse, shame. It gets heavy.

🌿 Healing is the moment you decide to take it off.
You don’t have to do it alone.

💬 Ready to start your journey? Message me and Red Robin Therapy or join us in powerful full day educational healing trauma workshop 10th May Fermoy Community Youth Centre

https://www.eventbrite.ie/e/1322520367019?aff=oddtdtcreator

Sol Smith
Somatic Trauma Informed Coach & Narcissistic Abuse Expert

15/02/2025

Ready to take the next step in your healing journey? Why not spend the weekend with like minded people learning the beautiful healing art of Reiki with Crystals & Angels?

Spring is the time of new beginnings after all 🪽

Direct Eventbrite booking or contact me directly
https://www.eventbrite.ie/e/1205617136309?aff=oddtdtcreator

Address

SETU Studio
Clarinbridge
H91H6WP

Alerts

Be the first to know and let us send you an email when Red Robin Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Red Robin Therapy:

Share