Fenwest Acupuncture Clinic

04/01/2024

Anyone going for Dry January? This might help!

The molecule responsible for hangovers is ethanol, which we colloquially refer to as alcohol. Ethanol is present in all alcoholic beverages, and generally speaking, the more ethanol, the greater the potential for a hangover. So, how exactly does alcohol cause a hangover— and is there any way to pr...

02/01/2024

Fed up of the New Year New You mantras? What about getting back to feeling more like yourself!
Acupuncture can help you reset your digestive system, sleeping patterns, menstrual cycle, increase your energy and reduce persistent chronic pain.

02/01/2024

Fed up of the New Year New You mantras? What about just getting back to feeling more like yourself? Acupuncture can help reset your digestive system, sleeping patterns, menstrual cycles, give you more energy and tackle chronic pain. Contact me on 0851737071.

09/06/2021

Recently I have begun a journey of study into 'Trauma' on the collective and on the individual, how chronic physical pain can be linked to unresolved trauma encapsulated in the body, and how Chinese Medicine can be a great tool to promote healing in this area. Trauma is not just about exposure to war, poverty, violence or sexual abuse it covers a wide experience of emotional overwhelm that negatively effects a person or society. A wonderful teacher in the area of Trauma is Dr. Gabor Mate, you may have come across his Ted talks or Youtube videos. This week he has a film available for 7 days only running 24/7 in all time zones on this important subject should you want to watch it, it is available for free but a donation is requested.

https://thewisdomoftrauma.com/

Trauma is the invisible force that shapes our lives. It shapes the way we live, the way we love and the way we make sense of the world. It is the root of our deepest wounds. Dr. Maté gives us a new vision: a trauma-informed society in which parents, teachers, physicians, policy-makers and legal per...

08/03/2021

If you would like to show your Mom, or someone who's been like a Mom to you some special TLC this weekend why not treat her to some Acupuncture to ease her aches and pains, improve her sleep through these stressful times or just give her an hour to herself in a relaxing environment. Here's how you can.. Send a personalised, dynamic eVoucher through our VoucherMe store page! Within minutes you will have a thoughtful, dynamic gift voucher designed. Then, sent either by text or email and delivered to that special someone immediately or any time you choose on Mothers’s Day. You can also choose a hard copy option and have it posted to you or the recipient. All of this from the comfort of your own home and it doesn’t cost you any extra! Click on the link below and
https://www.voucherme.ie/store/Fenwest-Acupuncture-Clifden-County-Galway-H71-VF54-Ireland
PS - If you think someone close to you should be reading this post then why not drop a hint and tag them in comments below?!

12/02/2021

Today is Lunar Chinese New Year, and this year it celebrates the year of the Ox. In the Chinese Zodiac, the Ox is very hardworking and methodical. 2021 is going to be a year when work will get rewarded. The Yin energy, specific to the Chinese zodiac sign of Ox, will be quite poignant. This is going to be a year when we will fully feel the weight of our responsibilities, a year when it is necessary to double our efforts to accomplish anything at all. it is a favorable year for economic recovery or consolidation, a year of long-term investments (especially for creating a reserve stock for the coming unproductive years). The Metal Ox year is also great for making order in the family life. After all, if the family life is peaceful, everything gets solved! Thus, 2021 is a year when all the problems get solved with discipline. A lot of discipline! Obviously, with an extra effort from us in organizing our time.

28/01/2021

Something we have long suspected is finally proven in science. Does the full moon affect your sleep pattern?
https://www.space.com/full--moon-affects-human-sleep-menstrual-cycle

Is there some science in these old-school myths?

25/01/2021

Hello Everyone, as of Monday 1st Feb I am reopening the clinic. Please contact me directly by text or phone on 0851737071 to make an appointment as I only use FB for updates.

I am looking forward to working with you again, however vigilance is vital at this time. Facemasks and hand sanitising are mandatory, I also request that all patients if they have not done so already sign up to the HSE Covid tracker app. If you are exhibiting ANY symptoms that could be attributed to Covid 19, or even a common headcold please phone ahead of attending the clinic.
Many thanks
Ethel

08/01/2021

I have taken advice from local Gp services and such is the prevalence of Covid in the community at the moment coupled with the lack of contact tracing, regretfully I cannot in good faith provide a safe face to face service for all. The highly transmissible UK variant is gaining momentum, and positivity rates in Galway are currently the highest in the country as reported by the HSE. I will remain closed for the time being. Be safe, be well, wash your hands, wear a mask, keep your distance.

01/01/2021

Covid Update : Unfortunately due to the rising transmission I have taken the decision to put back the opening of the clinic from the 4th Jan to Monday 11th. I will continue to review the situation as we go along. I am so grateful for all my patients support over 2020 and I look forward to working with you all again very soon. Be safe, be well.

20/10/2020

Covid Update : The clinic will remain open for 'essential health needs' throughout Level 5 restrictions unless there is a significant change in local transmission of the disease. Stay safe everyone.

14/08/2020

Some people ask “if Chinese Medicine is effective, why don’t people in China use it?”

The truth is that people in China do use Chinese Medicine, quite a lot. The practice of medicine in China has a rich history of professional scholarly practice dating back millennia. Traditions of medicine have developed and been refined by highly skilled doctors to what we see in the present day.

These traditions are integrated into the health care system with specialised TCM hospitals providing treatment to over 400,000,000 people, with a large array of specialist clinics treating and array chronic and acute conditions. This is in addition to carrying out in-depth clinical and laboratory research into the mechanisms and efficacy of Chinese Medicine Practice.

There are thousands of hospitals and clinics employing specialist TCM physicians, pharmacists, pharmacologists, physiotherapists and more.

Chinese Medicine is used in China, providing an effective treatment to the population whilst employing highly skilled professional practitioners of a variety of disciplines.

For further insight be sure to revisit the video series from Charlie Buck https://youtu.be/mV6cIxYTTyw or visit www.rchm.co.uk

11/08/2020

From a paper to be published in the American Journal of Internal Medicine, research is showing that the wearing of masks not only protects others but reduces the viral load potential of the wearer.
https://www.independent.co.uk/news/health/coronavirus-face-mask-symptoms-protect-severe-mild-immune-monica-gandhi-a9662226.html

Taking in fewer particles makes it easier for immune system to cope when infected, experts say

02/08/2020

https://i.stuff.co.nz/life-style/well-good/teach-me/122294106/women-midlife-moods-and-madness-the-truth-about-perimenopause

Dr Lisa Mosconi, whose ground-breaking research focuses on women’s brains, talks about the hidden health risk most midlife women don’t know about.

18/06/2020

Top of the range local Renvyle honey now available in clinic. Here's an article from Medical News Today outlining the benefits of honey. *Honey is not advisable for children under the age of 1.
https://www.medicalnewstoday.com/articles/264667

08/06/2020

08/06/2020

Welcome back everybody! I'm open once more :) and really looking forward to seeing you all again. There are of course a few changes, as you can see😷 There are a reduced number of appointments per day, but I am now open 5 days a week. Unfortunately due to the increase in running costs my hour rate has increased to €60. Patients will also be required to complete a pre-screening questionnaire by phone as a formality and to wear a facemask in clinic where possible. It's a new way of doing things but it's worth it if it means we can all be safe. I am delighted to be able to take care of you again.

21/05/2020

Here's a great demonstration of how to properly wash your hands to ensure that germs and viruses are completely cleansed from your skin. https://www.youtube.com/watch?v=S9s5CnQAwL4

Note: PRETEND THE BLACK PAINT IS SOAP ...

27/04/2020

Hello my lovely patients and FB followers, how has lock down been for you? It's a mixed bag really isn't it!
I am hoping to reopen once the restrictions have been lifted and I have sourced adequate PPE so there may be a slight delay. Just know I am really looking forward to seeing you all again, I miss my work and I miss the chats!
In the meantime I will continue with my studies in the hope I can bring it to bear on these extraordinary circumstances.

30/03/2020

Are you guys feeling a bit antsy yet? Here's a great list of free online services you can access. I might take up the piano! 😁

A list of free online services to get us through these strange and difficult times.

25/03/2020

Notice: Fenwest Acupuncture Clinic is closed until restrictions have been lifted, go safely, show compassion for others consider the safety of those working in healthcare locally and be well.

12/03/2020

Advisory: Fenwest will remain open this week to existing patients only, however if you are presenting any symptoms of colds/flu please let me know in advance and do not attend the clinic. I will be staggering appointments to minimise contact between people in clinic and touch surfaces are sterilised after each appointment. You will be required to wash your hands at the beginning of every session. I will be wearing a mask in clinic for all appointments, its nothing personal.
Lets look after each other.

19/02/2020

Valentine smiled on us last week when the clinic had our first confirmed pregnancy of 2020. Congratulations to the happy couple.

05/02/2020

Prioritise your self care folks, always attend to your own oxygen mask first!

28/01/2020

Important new study finds that acupuncture can lessen chemotherapy neuropathy. This is a common side effect in cancer treatment and one which I have worked with frequently.

A trial found 68% of cancer patients who suffer with neuropathy saw their symptoms lessen.

28/01/2020

Only two spots left on Saturday for the pop up Facial Acupuncture Clinic in Clifden with Amanda Nordell Acupuncture

13/01/2020

Want a fresh faced start to 2020? You are in luck, Fenwest Acupuncture is hosting another pop up clinic with facial acupuncturist to the stars Amanda Nordell on 1st and 2nd Feb. Book direct with Amanda @ Amanda Nordell Acupuncture or call 0868115877
Synergy and Gua Sha Facials available.
https://www.herfamily.ie/style/like-botox-no-needles-tested-gua-sha-results-impressive-362938?fbclid=IwAR0SILUYV8mbNsT17mZO0TPLIo4I41VUP_2vg6UMwiVvAJoL_l9ZyCFXIAs

12/12/2019

It's a very common condition seen here in the clinic. You don't have to suffer Acupuncture can be really beneficial in the treatment of Plantar Fasciitis.

Acupuncture as a Therapeutic Treatment for Plantar FasciitisStrength of evidence INTRODUCTIONPlantar fasciitis (PF) is a common cause of heel pain, estimated to affect 10% of people over the course of their life.1 Symptoms are typically sharp, stabbing pain in the sole of the foot or heel with press...

29/10/2019

Have you booked your spot with Amanda Nordell Acupuncture pop up facial clinic this weekend in Clifden? Places are filling fast! Make your appointment on 0868115877

shared her beautiful Blue Flower Facial Serum with me (and my Gua Sha tools 💎💎💎) - and the results are fantastic. I’m so enjoying watching the improvements in people’s skin - and their obvious delight. 💙💙💙. Feel free to contact me if you have any questions......

15/10/2019

Here's yours truly having Celluma Pro Light Anti Aging therapy in combination with facial motor point acupuncture to stimulate my sluggish collegan and smooth my wrinkles, with Amanda Nordell Acupuncture. Amanda has had a busy summer being featured in a number of magazines inc The Gloss and Image, she has also been collaborating with key women in clean beauty to bring you new botanical serums and cutting edge materials.
Amanda will be back in Clifden for another of her wonderful pop up clinic's on the weekend of the 2-3 November. Places are limited. Book direct with Amanda on 0868115877