MaxPhysio

MaxPhysio Chartered Physiotherapy Professional specialising in Musculoskeletal and sports injuries
Clinical Ma

MaxPhysio and Pilates is a physiotherapy, pilates, and clinical exercise company providing a holistic approach to healthcare and wellbeing that provides support from an early age through to older age care. Our approach is centered around enabling individuals to understand how they can lead healthier, happier, and more empowered lives. We provide physiotherapy, massage, pilates (both reformer and mat), and clinical exercise for populations with specialised needs. A professional and caring expert team who are highly qualified and continually engaged in on-going professional development
Our commitment to superior service, from start to finish
Our commitment to communication with you and a customised treatment plan focussing on the cause of your complaint not just the symptoms
Purpose-built rehab gym and private treatment rooms
Comprehensive work rehabilitation and ergonomic assessment

There is also a state-of-the-art Clinical Pilates Studio in place which is staffed by expert Pilates Clinicians who are also Physiotherapists, so your Pilates program is designed specifically for you and adapted for your current injury/fitness level. We offer classes for all levels from beginner through to activity-specific classes such as those designed for runners and cyclists.

✨ Movement is medicine ✨At MaxPhysio & Pilates, we’re here to help you move better, feel stronger, and stay pain-free — ...
09/10/2025

✨ Movement is medicine ✨

At MaxPhysio & Pilates, we’re here to help you move better, feel stronger, and stay pain-free — one session at a time. 💪🧘‍♀️

Whether you’re building strength, recovering from injury, or simply prioritising your wellbeing, we’re here to support you on your wellness journey. 🌿

03/10/2025

Strong arms, strong core 💪✨

This reformer arm series works it all:
👉 Double Arm Press
👉 Single Arm Press
👉 Seated Row
👉 Tricep Press
👉 Stretch to finish

Perfect for building strength, control & posture - all in one flow.

̇lates

✨ Nurture You, Nurture Baby ✨Pregnancy is a beautiful journey—but it can also bring its fair share of aches, tension, an...
29/09/2025

✨ Nurture You, Nurture Baby ✨

Pregnancy is a beautiful journey—but it can also bring its fair share of aches, tension, and fatigue. 🤰

Swipe through to discover how pregnancy massage can help:
🌸 Ease back, hip, and shoulder discomfort
🌸 Support circulation & reduce swelling
🌸 Promote relaxation and better sleep
🌸 Create calm for both you and your baby

Because when you feel good, your body feels safe to move, rest, and grow. 💕

📅 Ready to experience the benefits?
Book your pregnancy massage today at MaxPhysio & Pilates and give yourself the care you deserve.
https://maxphysio.ie/

Smarter coaching starts with better data! 🏃‍♂️‍➡️VALD’s performance optimisation technology measures what really matters...
26/09/2025

Smarter coaching starts with better data! 🏃‍♂️‍➡️

VALD’s performance optimisation technology measures what really matters — strength, power, speed, balance, and movement quality — giving coaches and athletes real-time insights to:
✔️ Spot fatigue before it leads to injury
✔️ Track recovery with precision
✔️ Unlock peak performance when it matters most

From force plates to dynamometers, VALD takes the guesswork out of training and puts science behind every session. Suitable for teams, clubs, or individual athletes!

Reformer Pilates is powered by springs, not weights — giving you resistance that meets your body where it’s at. Adjustab...
24/09/2025

Reformer Pilates is powered by springs, not weights — giving you resistance that meets your body where it’s at.

Adjustable, adaptable, and designed to move with you. 💪✨
https://maxphysio.ie/

Visit our website linked below or DM us for more info!

✨ We’re growing the MaxPhysio & Pilates crew! ✨Love teaching Reformer Pilates? We’re on the lookout for an enthusiastic ...
18/09/2025

✨ We’re growing the MaxPhysio & Pilates crew! ✨

Love teaching Reformer Pilates? We’re on the lookout for an enthusiastic instructor to bring some fun Saturday morning vibes to our Bandon studio. 🌟

If you’re passionate about movement, love connecting with people, and want to be part of a supportive, fun team — we’d love to hear from you!

📍 Bandon Studio
🗓 Saturday mornings
💌 Email vanessa@maxphysio.ie to apply!

Happy World Physiotherapy Day! 💪🌍Physiotherapy isn't just about recovery — it's about movement, strength, and living lif...
08/09/2025

Happy World Physiotherapy Day! 💪🌍

Physiotherapy isn't just about recovery — it's about movement, strength, and living life to the fullest. From easing chronic pain to improving mobility and preventing injury, physiotherapists play a vital role in keeping us active and independent at every stage of life.

Today, we’re celebrating our incredible team of physios — the experts who guide, support, and empower our community every day with skill, compassion, and dedication. 💙

➡️ Swipe to discover how physiotherapy can change lives and why it’s more important than ever.

Menopause and midlife changes don’t have to mean slowing down. ✨ Movement is medicine for your mind, mood, and motivatio...
04/09/2025

Menopause and midlife changes don’t have to mean slowing down. ✨

Movement is medicine for your mind, mood, and motivation. Swipe here for research insights, tips, and practical ways that Pilates & physio can support you!

👆Save this for later or share with a friend who needs it!

✨ Which prop is your fave? ✨Weights, squishy ball, or the magic circle… each one brings a whole new challenge (and a lit...
02/09/2025

✨ Which prop is your fave? ✨

Weights, squishy ball, or the magic circle… each one brings a whole new challenge (and a little extra spice🌶) to your Reformer class!

👉 Tell us in the comments which one you love most!

Our team of physiotherapists are here to support you on every step of your rehabilitation journey - from recovery after ...
26/08/2025

Our team of physiotherapists are here to support you on every step of your rehabilitation journey - from recovery after an injury to moving with more ease and confidence ✨️

📍Clinics in Skibbereen, Clonakilty, Bandon, Carrigaline & Carrigtwohill.

Head over to our website to check out our services and to book an appointment - or give us a call at 023-8859972!

https://maxphysio.ie/

We’re so grateful for the wonderful feedback from our clients!At MaxPhysio & Pilates, our physiotherapists and Reformer ...
21/08/2025

We’re so grateful for the wonderful feedback from our clients!
At MaxPhysio & Pilates, our physiotherapists and Reformer Pilates instructors are dedicated to supporting you every step of the way — whether it’s recovering from injury, improving strength, or enhancing overall wellbeing. ✨

Your satisfaction and progress are at the heart of what we do, and hearing how our team has helped you on your health and wellness journey means the world to us. 💙

Address

Clonakilty Primary Care Centre, The Waterfront
Clonakilty
0000

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 6pm
Saturday 9am - 1pm

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