What are the opening hours?

Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 6pm Saturday 9am - 1pm

MaxPhysio

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Ireland
Clonakilty
MaxPhysio

Chartered Physiotherapy Professional specialising in Musculoskeletal and sports injuries
Clinical Ma

MaxPhysio and Pilates is a physiotherapy, pilates, and clinical exercise company providing a holistic approach to healthcare and wellbeing that provides support from an early age through to older age care. Our approach is centered around enabling individuals to understand how they can lead healthier, happier, and more empowered lives. We provide physiotherapy, massage, pilates (both reformer and mat), and clinical exercise for populations with specialised needs. A professional and caring expert team who are highly qualified and continually engaged in on-going professional development
Our commitment to superior service, from start to finish
Our commitment to communication with you and a customised treatment plan focussing on the cause of your complaint not just the symptoms
Purpose-built rehab gym and private treatment rooms
Comprehensive work rehabilitation and ergonomic assessment

There is also a state-of-the-art Clinical Pilates Studio in place which is staffed by expert Pilates Clinicians who are also Physiotherapists, so your Pilates program is designed specifically for you and adapted for your current injury/fitness level. We offer classes for all levels from beginner through to activity-specific classes such as those designed for runners and cyclists.

17/01/2026

Adolescent scoliosis - what parents should know 🧠🦴

Adolescent scoliosis is a common condition where the spine curves sideways, often developing during the teenage growth spurt. Many teens don’t have pain, so changes in posture are usually the first thing noticed.

Catching it early helps guide the right care as your child grows.

👉 Swipe to learn what to look out for and how physiotherapy can help 🤍

16/01/2026

✨ NEW Bones & Balance Class – Clonakilty ✨

Join us every Wednesday at 1.00pm for our Bones & Balance class in Clonakilty 🦴🤍

This fun, gentle session is designed to help you:
• Strengthen your bones
• Improve balance and stability
• Build confidence in movement
• Leave feeling energised and supported

Perfect for anyone living with osteoporosis or osteoarthritis, or for anyone who simply wants to look after their bone health and stay steady on their feet.

📅 Try it out for FREE - Next Wednesday, 21st January!

To book your spot:
📞 Call 023 885 9972
📧 Email info@maxphysio.ie

Spaces are limited – we’d love to see you there 💙

14/01/2026

January doesn’t need extremes 🤍

If you’ve had time away from movement, easing back in gently is often the most effective place to start.

🚶‍♀️ Walks
🧘‍♀️ Stretching
🌬️ Breathing
🤍 Supported Reformer Pilates

Small, consistent steps build confidence, strength, and momentum over time.

09/01/2026

Every body belongs here. 🤍
Not just the strong. Not just the flexible. Not just the experienced.

You don’t need to look a certain way or move a certain way to begin.
Our focus is on helping you build strength, control, and confidence in your body - safely, progressively, and with support ✨

🤍 Move well
🤍 Feel supported
🤍 Build strength that lasts

30/12/2025

✨ A new year doesn’t need a new you - just a supported place to start ✨

At MaxPhysio & Pilates, you can begin Reformer Pilates whenever you feel ready!

🤍 New to Reformer?
Our free intro classes gently introduce you to the Reformer machine and core Pilates principles, so you can move into Level 1 feeling confident. Our new joiner membership is perfect for getting started!

💬 Done Reformer before?
Get in touch for a quick chat and we’ll help guide you to the class level that suits you best.

Reformer meets you where you are - helping improve posture, build strength, enhance mobility, and deepen that mind–body connection.

No pressure. No rush. Just purposeful movement, done well. ✨

📩 Ready to start? Get in touch and let’s move into the new year together.

̇lates

27/12/2025

Pain is not something you have to push through ✨

Physiotherapy isn’t just for injuries. Our physios can help with ongoing pain, stiffness, reduced movement, or simply getting your body moving better again!

Feel stronger, more confident, and more comfortable in your body 💪

Book in a physio session today using the link below:
https://maxphysio.ie/

📍Skibbereen, Clonakilty, Bandon, Carrigaline, Carrigtwohill.

19/12/2025

What is tinnitus? 👂

Tinnitus is the perception of ringing, buzzing, or hissing sounds in the ears when no external noise is present. It affects around 15% of people and can impact sleep, concentration, and overall wellbeing.

While there isn’t a single cure, many people find meaningful relief through simple coping, relaxation, and movement-based strategies.

👉 Swipe through this post to learn about some practical coping strategies that may help!

If tinnitus is affecting your day-to-day life, get in touch today to book in with one of our physios.

🌐 Visit www.maxphysio.ie or 📧 email us at info@maxphysio.ie

16/12/2025

🎄✨ Festive Opening Hours Update ✨🎄

The Christmas period is nearly here and our usual opening hours will differ from Monday 22nd December to Friday 2nd January across all MaxPhysio clinics.

👉 Swipe through this post to check the festive physio opening hours for each location!

📅 From Monday 5th January, all clinics will return to our regular opening hours.

Wishing you a happy & healthy festive season 🎅💚

12/12/2025

🎄✨ Festive season is nearly here!

A little heads-up that our regular class timetables will look a bit different over the holidays.

From Tuesday December 23rd to Thursday January 1st, our usual classes across Skibbereen, Clonakilty, Bandon, Carrigaline & Carrigtwohill will take a pause to give our amazing team some well-deserved rest & recharge time. 💙

We’ll still be running some bonus festive classes for you to enjoy during the break 💪🎁

👉 Swipe to see what’s on in each location.
Book now via our regular booking system or using the link below:

https://maxphysio.ie/pilates/

Wishing you all a warm, sparkly & joyful Christmas season! ✨

05/12/2025

Our Women’s Health specialist explains how pregnancy massage can ease tension, promote stress relief, support better sleep, and offer a moment of calm during a busy season. ✨
Each massage is tailored individually to meet the needs of every mum-to-be! 🤱

If you’re looking for a meaningful festive gift, a Pregnancy Massage Gift Voucher is a beautiful way to support someone you love this season.

A little comfort goes a long way.

🎁 Give the gift of care.
Gift vouchers available via our website, by phone or in-person.

Address

Clonakilty Primary Care Centre, The Waterfront
Clonakilty
0000

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 6pm
Saturday	9am - 1pm

Website

http://www.maxphysio.ie/

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