SC-Coaching

SC-Coaching Confidence is not just an inside job!

I apply a holistic approach to confidence tackling your internal closet as well as the packed wardrobe in your bedroom helping you to become the woman you know you were always supposed to be, inside & out!

✨Have been feeling super honoured, excited, and just a little bit sparkly ever since I got my finalist cert in the post ...
26/05/2025

✨Have been feeling super honoured, excited, and just a little bit sparkly ever since I got my finalist cert in the post a few weeks ago…✨

So grateful to be a finalist among such inspiring women. 🥰 And Friday was an incredible day of celebrating incredible woman and sunshine (remember sunshine ☀️) and a little bit of a breeze! 😬

Despite not bringing home an award, I’m still walking taller just for being part of it. ❤️

So… here’s to showing up, shining in our own way, and celebrating every version of success 💫

✨ I’m SO excited to share that I’m a finalist in the Network Ireland West Cork Businesswoman of the Year Awards 2025 — i...
30/04/2025

✨ I’m SO excited to share that I’m a finalist in the Network Ireland West Cork Businesswoman of the Year Awards 2025 — in the Networker of the Year category!! ☀️💃🎉

I only joined Network Ireland last year… and honestly? I couldn’t have imagined how much it would shift things for me — both in my business and personally.

From barely being able to talk about what I do…
👉 to now sharing my passion proudly
👉 mentoring other women
👉 joining the committee
👉 and connecting with the most incredible humans 💕

This nomination feels like such a celebration of how much this community has supported me to grow, stretch, and step out of my comfort zone — over and over again.

Thank you so much to for this recognition — I’m SO looking forward to the celebrations in a few weeks time 💫

Big love and good luck to all the other finalists — we’re in amazing company! 💐💖

Photo credit to the incredible

Huge thank you to  for including me in the amazing EmpowerHer event that took place on 2nd March  in Bantry! Was a wonde...
04/03/2025

Huge thank you to for including me in the amazing EmpowerHer event that took place on 2nd March in Bantry!

Was a wonderful day, and I learnt so much! ❤️ Spending the day with likeminded super smart women is always a day well spent! 🥰

It is a privilege to get to menopause and I’m nearly excited to experience the ‘fires of transformation’ (thanks )!

As always self care is key! And dressing to feel good can be a part of that self care! How have you showed up for yourself today? ❤️

Another huge ✨thank you✨ to the boutiques in Bantry that allowed me to showcase their gorgeous clothes for my workshop:ie ie



Already planning for next year 😁

I’m thrilled to be part of the EmpowerHER event at The Maritime Hotel, Bantry, on Sunday, March 2nd! ❤️This inspiring ev...
18/02/2025

I’m thrilled to be part of the EmpowerHER event at The Maritime Hotel, Bantry, on Sunday, March 2nd! ❤️

This inspiring event organised by is all about peri-menopause and menopause—whether you’re currently experiencing it, preparing for the future (ideal for women 35+), or post-menopause and looking for helpful tips.

✨I will be delivering a one hour workshop all about how to rejuvenate your style and rediscover how you can make your wardrobe work harder for you! ❤️💛❤️ honestly you are going to learn so much from this! ✨

Join us for expert talks, workshops, holistic vendors, and a supportive community of like-minded women.

Don’t miss out on this empowering day!

Get your tickets now:
https://www.eventbrite.ie/e/empowerher-the-menopause-event-tickets-1128927946879

How many times have you described someone as ‘stylish?’ 💅🏼If you reflect now- do you think that same person has personal...
17/01/2025

How many times have you described someone as ‘stylish?’ 💅🏼

If you reflect now- do you think that same person has personal style or just knows how to wear an outfit? 🤔

Wondering whether you have your personal style locked down - here are some tips to knowing! 🌈

If you look into the wardrobe do you feel like everything could potentially go with everything else? 🫣
If everything is a jumble of different things or items only go with specific things then there’s some work to do! 🌸

Another indication… do people ever say to you ‘OMG I saw something the other day and I was like ‘it was totally you?’
When your style is recognisable to others, that’s a great indication that you have stamped your identity onto your style! ❤️❤️❤️

The caveat to this is if you see the item, and think wtf is my friend talking about… 🤣🤣🤣

✨ If you’re not sure if you’ve got personal style nailed, then get excited about the style journey ahead of you! And I’m super excited to be here for your journey!✨

Wondering why it matters?

Aside from feeling and looking incredible in your outfits (which is pretty fu***ng awesome in itself)
✨Your wardrobe is cohesive!
✨ Getting dressed is a million times easier!
✨ Waste less money shopping for clothes
✨ Never having that uncomfortable feeling of not being yourself in your clothes…
✨ confidence will radiate from you!!

Who doesn’t want that? 🤩

Let me know what you think your personal style is below, or if you want to learn more about how to find your personal style drop a ❤️ below or in my DMs!

Had such a fun evening delivering ‘Renew Your Style’ workshop on Saturday! 💕Huge thank you to  for inviting me, and for ...
03/12/2024

Had such a fun evening delivering ‘Renew Your Style’ workshop on Saturday! 💕

Huge thank you to for inviting me, and for hosting this wonderful event!!

And huge thank you to , , , .ie and for allowing me to borrow their gorgeous clothes and shoes! ❤️

If you’re having FOMO - keep your eye out, as planning to do some more similiar workshops! 💕❤️💕

Sound familiar? 😂Long past my clubbing days I was still picking up party dresses, because they were fun to buy! You can ...
20/08/2024

Sound familiar? 😂

Long past my clubbing days I was still picking up party dresses, because they were fun to buy!

You can still have fun out shopping; and it is so much better when you are buying clothes that you love and actually get to wear all the time! ❤️💕❤️

First place to start is with a wardrobe declutter! Your wardrobe should only contain clothes you love and make you feel great… 💃🏽

No idea where to start? Comment ‘freebie’ below and I will send you the link for my amazing wardrobe declutterring guide!

If you instantly recognise what I am talking about when I say 'the chair' then this blog post is for you! 🪑My 'chair' is...
09/07/2024

If you instantly recognise what I am talking about when I say 'the chair' then this blog post is for you! 🪑

My 'chair' is actually a cute velvet box but to be honest I didn't see it from one end of the week to another. There were cute cushions on top - I didn't see them either. Everything was covered in a big pile of clothes and it was from this 'pile' that I chose my outfits... like a really awful capsule wardrobe 😅

If this is you - and you too want to break the habit and start to dress with more intention from your wardrobe then my latest blog post '4 Ways to Banish the Chair' was written for you!

link - https://www.shaunacolaci.com/blog/4-ways-to-banish-the-chair

✨✨Freebie Alert✨✨One of the first things I have any of my clients do is a wardrobe clearout. So many of us have a packed...
19/02/2024

✨✨Freebie Alert✨✨

One of the first things I have any of my clients do is a wardrobe clearout. So many of us have a packed wardrobe, with clothes in there we have even forgotten we bought... in order to start afresh, you need to do start with detox 😀

🦋It can feel scary - but you need to face the fear! 🦋

Once you know what you have - you can find out what is missing, and start to cultivate a wardrobe that you love, and more importantly feels like YOU!

Link here - https://www.shaunacolaci.com/freebie

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Clonakilty

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