Cara Holistics

Cara Holistics ✨ Women’s Circles
🌀 Wellness Events & Education
✨ Reconnection with the natural world & True Self

✨ Samhain Mini Retreat at Cara Cabin Sunday 2nd November 3-6pm✨As the veil thins and the Wheel of the Year turns, we gat...
04/10/2025

✨ Samhain Mini Retreat at Cara Cabin Sunday 2nd November 3-6pm✨

As the veil thins and the Wheel of the Year turns, we gather to honour the ancient festival of Samhain- a sacred time of remembrance, release and reconnect!

The evening will include:
🌙 Guided meditation with Reiki healing
🥁 Shamanic drumming to journey between worlds
🎃 Ritual pumpkin carving
🍲 A nourishing shared meal
🔮 Card readings, divination tools & oracles
🌿 A mindful walk in nature
🔥 Ancestor & fire ceremony
✨ And plenty of time for mystery and mysticism

This gathering is an invitation to:
~ Honour your ancestors
~ Lay down what no longer serves
~Root deeply into the wisdom of the darkening season and yourself

📍 Cara Cabin, Enniskean, West Cork

Spaces are limited so please message me to book your spot. Please note a €10 non-refundable deposit is required to secure your spot!

04/10/2025

Just the natural world doing her thing- holding, cleansing and soothing 🌿

Whats my number one healer that I recommend to everyone- NATURE 🌿🌊

It’s free and no matter what ailment or issue you may have, it will always help 🙏🏼

Did you know your feet hold a map of your whole body? 👣What you see as simple steps through your day, I see as a pathway...
03/10/2025

Did you know your feet hold a map of your whole body? 👣

What you see as simple steps through your day, I see as a pathway to your inner world.

Each area of your foot corresponds to a part of your body- your brain, lungs, heart, stomach, spine etc 🧠🫁🫀

This beautiful modality helps release tension, restore balance and support your overall wellbeing through gentle touch and pressure points.

🌸 Your feet don’t just carry you… they mirror your inner being! Are you ready to listen to what they’re saying?

Swipe through this carousel to explore the map your feet hold which I love showing clients after their treatments 👣

🌿 Rooted Renewal- Mini Winter Retreat: Ground, Release & Reconnect 🌿Sunday 16th November | 10am – 1pm📍 , BandonExhange:...
02/10/2025

🌿 Rooted Renewal- Mini Winter Retreat: Ground, Release & Reconnect 🌿

Sunday 16th November | 10am – 1pm
📍 , Bandon
Exhange: €50

As we move into the slower, reflective season of winter, give yourself the gift of time to ground, release and reconnect with your mind, body and soul.

This 3-hour retreat will help you connect with your own inner light to guide you through the darker months while supporting your seasonal reset through:

🌱 Reflexology teaching – learn key points to boost immunity & support everyday wellbeing
🌊 Group Reiki meditation – clear stagnant energy & invite deep healing
💧 Essential oils – soothe, uplift & restore balance
🔮 Oracle cards & journaling – reflect, release & set intentions aligned with the season
☕ Heart-opening herbal teas & light snacks- gentle nourishment for body & soul
🔥 Sauna & compression boots – relax, restore & leave feeling fully renewed

Step into winter feeling lighter, rooted and guided by your own inner light!

✨ Limited spaces available- DM To book your spot ✨

✨ Samhain Mini Retreat at Cara Cabin Saturday 1st November 6pm-9pm✨As the veil thins and the Wheel of the Year turns, we...
02/10/2025

✨ Samhain Mini Retreat at Cara Cabin Saturday 1st November 6pm-9pm✨

As the veil thins and the Wheel of the Year turns, we gather to honour the ancient festival of Samhain- a sacred time of remembrance, release and reconnect!

The evening will include:
🌙 Guided meditation with Reiki healing
🥁 Shamanic drumming to journey between worlds
🎃 Ritual pumpkin carving
🍲 A nourishing shared meal
🔮 Card readings, divination tools & oracles
🌿 A mindful walk in nature
🔥 Ancestor & fire ceremony
✨ And plenty of time for mystery and mysticism

This gathering is an invitation to:
~ Honour your ancestors
~ Lay down what no longer serves
~Root deeply into the wisdom of the darkening season and yourself

📍 Cara Cabin, Enniskean, West Cork
📅 Friday Evening November 1st 6-9pm

Spaces are limited so please message me to book your spot. Please note a €10 non-refundable deposit is required to secure your spot!

✨ Monthly One-Card Guidance ✨At the start of every month, I’ll be offering 1-card readings to bring through guidance fro...
01/10/2025

✨ Monthly One-Card Guidance ✨

At the start of every month, I’ll be offering 1-card readings to bring through guidance from your guides for the month ahead🌿

Card readings can be such a source of Comfort and clarity offering gentle reminders, reassurance or direction when you need it most 💚

Sometimes all it takes is one message to help you feel supported and aligned 🙏🏼

🔮 Your reading will be sent as a WhatsApp voice note within 48 hours
🗓️ Available during the first week of each month only
💫 Energy exchange: €7

A simple but powerful way to connect with your guides and step into each month feeling more grounded and guided ✨

👣🌍 It’s World Reflexology Week- September 22nd to 28th! 🌍 👣To celebrate, I’m offering €10 OFF any reflexology session bo...
22/09/2025

👣🌍 It’s World Reflexology Week- September 22nd to 28th! 🌍 👣

To celebrate, I’m offering €10 OFF any reflexology session booked THIS WEEK ONLY when you select the “World Reflexology Week” session while booking (your discount will be applied automatically). The session doesn’t have to happen this week just as long as it’s booked this week!

Reflexology has such a positive impact on those who experience it and I’ve seen first hand how it can help with:
🌸 Hormonal balancing- supporting cycles, easing PMS and bringing comfort through menopause.
😴 Better sleep- calming busy minds and encouraging deep, restorative rest.
💪 Injury recovery- reducing tension, improving circulation and supporting the body’s natural healing.
💆‍♀️ Stress & anxiety relief- promoting deep relaxation and emotional balance.
🍊Improved digestion & immune support- gently encouraging the body to find its own rhythm.

Reflexology isn’t just a treatment;
it’s a gentle invitation for the body to heal, restore and thrive ✨

So if you’ve been curious about trying a reflexology treatment- now’s your chance 👣 And don’t forget your health insurance may cover your session so it’s worth checking with them!



The Hearth of the land 🔥This fire pit now stands on my family’s land, built stone by stone with the love and support of ...
20/09/2025

The Hearth of the land 🔥

This fire pit now stands on my family’s land, built stone by stone with the love and support of my dad.

Every rock was hand-picked from the earth we dug while levelling the women’s circle area. No cement, no shortcuts- just patience and the art of fitting each piece together like a living jigsaw.

Dad as the patient foreman, Maevie and I as eager helpers. Three generations creating something lasting 🪨

As we worked, I felt my grandad with us. He was a stone mason and I have early memories of watching him build a stone wall with my dad. Carefully choosing the right stones – just like we did today. Each placement brought back that memory and connected me to him in the most grounding, beautiful way. And also to my dad!

This small business isn’t just a business. It’s a family. It has deep roots. It’s a dream made real through many hands, loving hearts and the wisdom of those who came before us.

This fire pit will be the hearth of my circles and events. It is a place to gather, warm ourselves, release and connect with the elements and each other.

And I so look forward to meeting all the soul who will come to this special place 🌿

🕯️🍂 October Special- Samhain Ancestral Healing Special 🍂🕯️This October as Samhain approaches and the veil between worlds...
17/09/2025

🕯️🍂 October Special- Samhain Ancestral Healing Special 🍂🕯️

This October as Samhain approaches and the veil between worlds grows thin, step into a sacred space of healing and guidance. Now gone live on my system and ready to book!

Your 60-Minute Ritual Includes:

•30 Minutes of Reiki Healing – Release what no longer serves, restore balance and invite protection as the Wheel of the Year turns.
•Ancestral Card Reading – A one-card pull offering insight, wisdom and guidance from your ancestors for the journey ahead.

🌙 Seasonal Offering:
Available throughout October for €60

Honour the turning of the seasons, connect with ancestral wisdom and embrace renewal this Samhain.

DM if this calls to you 🖤

Book early to avoid disappointment!

Address

Clonakilty

Website

https://cara-holistics.sumupstore.com/, https://www.sumupbookings.c

Alerts

Be the first to know and let us send you an email when Cara Holistics posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Cara Holistics:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category