Cara Holistics

Cara Holistics ✨ Women’s Circles
🌀 Wellness Events & Education
✨ Reconnection with the natural world & True Self

✨ I’m Back Reading Cards! ✨Happy Friday all! To celebrate the Bank Holiday weekend, I’m offering my special Two Card Pul...
29/05/2026

✨ I’m Back Reading Cards! ✨

Happy Friday all! To celebrate the Bank Holiday weekend, I’m offering my special Two Card Pull Reading for just €10 🔮

Your reading includes:
✨ A personalised two-card oracle reading
✨ Photos of your cards sent to you
✨ Guidance delivered via WhatsApp voice note
✨ Something you can listen back to and reflect on whenever you need

All readings booked over the Bank Holiday weekend will be delivered by the end of the holiday.

If you’d like a reading, simply DM me your name and phone number and I’ll get you booked in.

I’m so excited to reconnect with my cards and see what messages are waiting for you! 💫🔮✨

The cards always reveal exactly what you need to hear at the right time. Are you ready to see what guidance is coming through for you? ✨💜

2026 has definitely been a year of huge transitions so far! However it finally feels right to share that…There’s a new l...
27/05/2026

2026 has definitely been a year of huge transitions so far! However it finally feels right to share that…

There’s a new little person joining our family in October 👶🏻

And while this is such a happy and meaningful chapter for me, Peter and Maeve, I also know pregnancy announcements can bring up a lot of different emotions for people. I’ve had my own fertility journey with endometriosis and I know how complicated, painful and isolating these conversations can sometimes feel.

Because of that, I never take this kind of news lightly. But I also want to share it because I truly believe miracles can happen, even when the road there feels uncertain.

I always strive to be open and honest on this page and it feels right to share this part of my life. Especially because I’m definitely not the “glowing goddess loving pregnancy” type 😅 I actually find pregnancy really hard in many ways, physically and emotionally. For me, it’s been a deeply personal and at times overwhelming journey.

But I also think there’s value in talking more honestly about these experiences. Not just about the beautiful moments, but the messy, complicated, vulnerable ones too. Pregnancy really allows me to see the duality in life- the beauty with the pain, gratitude with the fear, the love and the grief and so many other contrasting feelings and emotions thrown in there!

I’m going to keep working and holding space for as long as feels right, but things will begin winding down from September onwards! As baby is now in the driving seat and I am surrendering to their timing now, not my own (which is a huge life lesson for me!)

But for now I’ll be taking 1:1 treatment clients on Thursday evenings and continue to hold bi-monthly women’s circles each month!

Any advice from adapting from 1 to 2 kids would be greatly appreciated 🙏🏼

Le grá,
Gem x

I am now offering weekday evening appointments in Cara Cabin, Enniskean, West Cork 🌿A peaceful space to slow down, breat...
22/05/2026

I am now offering weekday evening appointments in Cara Cabin, Enniskean, West Cork 🌿

A peaceful space to slow down, breathe deeply and reconnect with yourself.

✨ What is Reiki?
A gentle energy healing treatment that can support with:
• Stress & anxiety
• Emotional overwhelm
• Nervous system regulation
• Tiredness & burnout
• Enhanced Sleep & relaxation
• Reconnecting to yourself
• Connecting with the spiritual world

✨ Reflexology
A grounding foot treatment using pressure points that can support with:
• Relaxation & stress relief
• Circulation
• Hormonal balance
• Tension in the body
• Sleep Support
• Fatigue
• Digestive Issues
• Emotional regulation

🌙 Evening appointments available
6.30pm & 8pm
60 minute sessions €70

Message me to book 🤍

Looking forward to meeting you!

~ Gem x

✨ Blue Full Moon Women’s Circle ✨Join me beneath the powerful energy of the Blue Full Moon for a beautiful morning of co...
16/05/2026

✨ Blue Full Moon Women’s Circle ✨

Join me beneath the powerful energy of the Blue Full Moon for a beautiful morning of connection, reflection and ceremony immersed in the natural world 🌕🔥

📍 Cara Cabin, Enniskean, West Cork
📅 Sunday 31st May
🕰️ 11am–1pm

This rare Blue Moon carries potent energy for release, renewal and transformation ✨ Giving us a chance to slow down, reconnect with yourself and honour what you’re ready to let go of.

Together we will gather in sacred circle and share a gentle fire ceremony to support intention setting, reflection and renewal 🔥

The morning will include a nourishing blend of:
🌀 Reiki energy healing
🌀 Guided meditation
🌀 Journaling & reflection
🌀 Mindfulness practices
🌀 Creative expression
🌀 Oracle cards
🌀 Connection with nature
🌀 And more…

This is a space to come exactly as you are.
To pause.
To breathe.
To reconnect with yourself surrounded by nature and like-hearted women 🤍

✨ Only a few spaces remaining ✨
Limited to 8 women to keep the circle intimate.

Exchange: €40
(€20 non-refundable deposit secures your place. Remaining balance due on the day.)

Teas, coffees & light snacks provided ☕🌿

Please message me directly for the booking link or to reserve your space.

Le grá,
Gem 🤍

fullmoon

What’s the ONE spiritual tool I couldn’t be without and the one I recommend to everyone I work with? Oracle cards 🔮Hones...
11/05/2026

What’s the ONE spiritual tool I couldn’t be without and the one I recommend to everyone I work with?

Oracle cards 🔮

Honestly, they were the catalyst that started my spiritual journey.

One deck turned into another and before I knew it, I was reconnecting with my intuition, trusting myself more deeply and seeing life in a completely different way ✨

And now? I’m not even exaggerating when I say I have a deck in everywhere!
Handbag ✔️
Car ✔️
Work bag ✔️

They’re basically my emotional support spiritual buddy at this point 💫

And if you’ve ever had a reading with me or sat in one of my circles, you’ll know there’s one thing I ALWAYS say…

✨ THE CARDS NEVER LIE ✨ Honestly, I still need to get that printed on a t-shirt 😂

Because every single time, the cards seem to say exactly what needs to be heard.

Sometimes they give me reassurance when I’m doubting everything 💚
Some days they lovingly hand me the kick in the arse I clearly need 😅
And other days they simply remind me of what my intuition has been trying to say all along 🔮

They quiet the noise.
They ground me.
They reconnect me to ME 🌙✨

Honestly, in a world that constantly pulls us away from ourselves, having something that brings you back home internally is so powerful 🤍

If you use Oracle cards as well- what’s your favourite deck? I’m always looking for new ones to add to my collection!

What facilitating women’s circles has taught me over the last 2.5 years ✨• We never enter a room alone 🌙 Every woman ar...
07/05/2026

What facilitating women’s circles has taught me over the last 2.5 years ✨

• We never enter a room alone 🌙
Every woman arrives carrying her stories, her younger selves, her grief, her joy and the quiet presence of the women who came before her.

• Vulnerability creates permission 🤍
The moment one woman speaks honestly, something softens in the whole room.

• There is medicine in being witnessed 🕯️
Not fixed. Not advised. Just deeply seen.

• Silence can be sacred 🌿
Some of the most powerful moments in circle happen in the pauses, the tears, the deep breaths, the unspoken understanding.

• Women are longing for spaces where they don’t have to perform 🌸
No masks. No perfection. No pretending to have it all together.

• Holding space is an act of devotion ✨
It asks you to listen beyond words and trust what cannot always be explained.

• Every circle becomes a mirror 🪞
What we witness in others so often reflects something within ourselves that is asking to be seen or healed too.

• Softness is strength 💫
There is incredible courage in allowing yourself to feel fully.

• Healing rarely happens in isolation 🌹
Something profound happens when women gather with intention, honesty and open hearts.

• Every woman carries wisdom within her 🔥
Sometimes she simply needs a safe space to remember her own voice again.

After 2.5 years of circles, I still leave in awe of what unfolds when women come together. The pure magic ✨

It never feels accidental.
It feels ancient.
Like remembering something our souls already knew🌙

✨ My Blue Moon Women’s Circle is now live ✨I’m so excited to gather in circle with you under the rare and powerful energ...
05/05/2026

✨ My Blue Moon Women’s Circle is now live ✨

I’m so excited to gather in circle with you under the rare and powerful energy of the Blue Moon surrounded by the natural world 🤍🌕

📍 Cara Cabin, Enniskean, West Cork
📅 Sunday 31st May
🕰️ 11am–1pm

This year gifts us two full moons in May, making the second a Blue Moon 🌕 It’s a potent time of heightened energy, deep release and powerful transformation. This is a beautiful opportunity to let go of what no longer serves you and consciously call in clarity, intention and reflection.

We will come together for a powerful fire ceremony to support this release and renewal 🔥

Each circle will include a gentle and nourishing mix of:
🌀 Reiki energy healing
🌀 Reflection
🌀 Journaling
🌀 Guided meditation
🌀 Mindfulness
🌀 Creative expression
🌀 Oracle card readings
🌀 And more…

This is a space to come exactly as you are.
A space to be seen, held and heard 💚
And a beautiful place to meet like-minded souls — I’ve met some of my dearest friends through these circles.

Spaces are limited to 8 women to keep the circle small and intimate.

Cost: €40 (€20 non-refundable deposit required to secure your space! Remaining balance due on the day.)
Teas/coffees provided and light snacks.

Please message me for the booking link to confirm your space.

Le grá,
Gem 🤍

01/05/2026

Honouring Bealtaine with a sacred flame from our full moon and Bealtaine women’s circle tonight🔥

A time of fire and fertility, of blooming, passion and new beginnings 🌱 May this flame awaken what is ready to grow and guide us into the light of the season.

Wishing you all abundant Bealtaine blessings 🌿✨

Le grá,
Gem x

25/04/2026

✨ Private Bespoke Circles ✨

Looking for a meaningful way to celebrate a special moment in life? I offer private, bespoke circles designed to honour and mark your important milestones in a truly personal and memorable way.

Whether it’s a hen party, birthday, baby shower, welcoming a new birth, or any significant life transition, these gatherings are created with care to suit your unique needs. You simply tell me how many people will be attending, and we’ll design a beautiful experience together.

These circles can be held in a venue of your choosing or even outside in nature, creating a setting that feels just right for you and your group. 🌿

I’ve had the pleasure of hosting circles for hen dos as well as for birthdays and other heartfelt occasions. They are such a gorgeous way to bring a sense of calm, connection and intention as you or your loved one steps into their next chapter!

These sessions are a gentle, soulful way to slow down and spend quality time with those closest to you 💫

For more information or to book, please send me a message or email:
caraholistictherapies@gmail.com

I’d be honoured to hold space for your special event 💚

Address

Clonakilty

Website

https://cara-holistics.sumupstore.com/, https://www.sumupbookings.c

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