Clonee Physio

07/03/2023

Please donate if you can to help my beautiful friend and fellow physiotherapist, Sharon Mannix

Sharon Mannix and Family Crowdfunding Pagecrowdfunding page from iDonate the online fundraising people.

23/01/2022

Participation in sport is an excellent way of undertaking physical activity. While there is a risk of injury in most sports, that risk is far outweighed by the benefits of physical activity.

24/10/2021

Just like muscle, bone goes through a cycle of stress and recovery every time you train. A moderate amount of stress is good, but if stressed too much, you can risk reducing bone health, leading to problems such as stress fractures.

20/10/2021

Pull day - pulling faces 🥴

18/10/2021

Another week - another run ❤️

11/10/2021

Being active has been shown to have many health benefits, both physically and mentally! 🧠💪

If you need help getting started, speak to your Chartered Physiotherapist or find out more at https://askthephysio.ie/physical-activity/

11/10/2021

A busy weekend with Cooley Coast Run on Saturday and Intermediate Cross-Country on Sunday 😅

03/10/2021

Back to cross country after a 20 year hiatus 🏃🏻‍♀️🍌🏅 Thrilled with my bronze team medal!

30/09/2021

30/09/2021

Brilliant for anyone looking to start some running 🏃🏻🏃🏼‍♀️

05/09/2021

I’m so grateful to my patient, 3 months ago, who convinced me to join a running club ❤️
Loving life (& my banana) 🏃🏻‍♀️🍌