Yoga with Elma

09/05/2024

OFFICIAL MUSIC VIDEO "LUÍ NA GRÉINE THAR AN INIS" by JACK HOUSTON STREAM & BUY THE FULL ALBUM “ÓMÓS”:https://jackceol.bandcamp.com/album/m-shttps://open.spot...

15/04/2024

Philip Doyle and Daire Lynch took bronze in the men’s double

20/09/2023

Here it is... the full programme for the Seamus Grant Festivel - 13th to 25th October. Tickets on Eventbrite or pay at the door.

24/12/2022

Greetings and a peaceful and stress-free holiday all my friends.
Melbourne is giving us family and sunshine in abundance.

25/08/2022

Announcing YTI's YOGA FOR HEALTH Conference - entitled the Principles and Practise of Yoga in Healthcare - 13th & 14th May 2023. With 8 of our Guest Speakers already in place and more to confirm, it is a definite date for your diary.
Science and Research of Yoga will be high on the weekend schedule with presentations from :
▪︎Sat Bir Singh Khalsa from Harvard Medical School.
▪︎Heather Mason of the Minded Institute UK.
▪︎Dr. Padraic Dunne, Immunologist and Lecturer at the Royal College of Surgeons.
▪︎Dr. Donn Brennan MRCGP. MScAyu.
▪︎YTI's Elma Toland, Yoga teacher, Trainer and Yoga Therapist.
▪︎Connie Walsh, oncology Nurse and founder of Cancer Conscious Yoga.
▪︎Niamh Daly, Yoga & Pilates teacher, Nutrition Coaching.
▪︎Dr.Lisa Corrigan from TCD School of Medicine.
Email info@yogatherapyireland.com for details.

15/05/2022

09/09/2020

24/07/2020

think most of you know me pretty well. It doesn't matter when our paths may have crossed. Maybe some of you like me and some don't, but if you're on my Facebook it's because I like you. I would love to see if we can still chat, with more than just likes, and actually write something to each other. Prompted by the Scott Towers, I’ve decided to participate in an experiment called Meeting Between Bread. The idea is to see who reads a post without a photo. We are so deep into technology that we have forgotten the most important thing: good friendship. If no-one is reading this message then it will be a short social experiment. But if you finish this to the end, I would love you to comment in one word about us, for example a place, an object, a person, a moment in which you remember me. Then copy this text and post it on your page (don't share) and I'll go to your page to leave a word that reminds me of you. Please don't comment if you don't have time to copy the text. This will destroy the experiment. Let's see who spent the time to read and respond to the request. Thank you for participating.👍

22/12/2019

Visited the Rain Room - an art installation visiting in Melbourne. Elma enjoyed yoga in the rain. Sensors in the roof prevent the downpour in your space as you walk around!

30/09/2019

All Yoga classes cancelled this week beginning 30th Sept.
Apologies, Elma

05/07/2019

Our third yoga holiday is almost here.
Sun August 18th - Friday August 23rd are the dates for our 5 day yoga holiday in Inishowen.We have a couple of spaces left if anyone out there would like to join us on a lovely, chilled out, yoga infused, healthy holiday here in Clonmany,in Inishowen.

The yoga is Elma's style of anatomy informed asana practice and can be made suitable for all levels of abilities.
The floral walks and talks along the Wild Atlantic Way are rich in knowledge and stories..The company always inspires as like minded people work well together. Food is wholesome and healthy. Meditation happens easily here as the landscape invites you to sit still and immerse yourself in the beauty.
Altogether an amazing experience.
We have been running yoga holidays for almost 20 years.
Why not come and join us .....you won't be disappointed.

05/06/2019

Feet First - a workshop for yoga enthusiasts and yoga teachers. Saturday 8th June, 2-5pm, Whole Green, Letterkenny. A few places still available to learn more about the importance of the foot in yoga postures. Contact Elma 0877717178 or Denise 0862375619.