Christina Tobin Counselling

Christina Tobin Counselling 🌸Child and Adolescent/ Young Adult Counsellor based in Clonmel, Co. Tipperary and also offering an online service🌸

What is Overthinking? 🧠Overthinking is when your mind gets stuck replaying the past or worrying about the future.It migh...
21/08/2025

What is Overthinking? 🧠
Overthinking is when your mind gets stuck replaying the past or worrying about the future.
It might feel harmless, but science shows it raises stress hormones, disrupts sleep, drains focus, and even increases risk of anxiety and depression.
💭 A busy mind isn’t always a productive one. If you or your child/teen is stuck in cycles of overthinking, don’t wait — contact me today to book a session 🌸

More amazing feedback this week from a parent of a past client of mine🌸 This client was struggling to attend school due ...
19/08/2025

More amazing feedback this week from a parent of a past client of mine🌸 This client was struggling to attend school due to anxiety and was considering not doing the leaving cert as a result, so to get this feedback is absolutely amazing. One of the many areas that I work in is school refusal. School refusal is when a child or teenager consistently avoids going to school or has severe difficulty attending, often due to emotional distress like anxiety, depression, or fear. School refusal can lead to missed learning and social opportunities, and requires support from parents, teachers, and mental health professionals to address the underlying causes. Get in touch today to book a session or to find out more 🌸

18/08/2025

With the leaving cert results coming out this week, I said I would do a post about them. I hope this post shows all young people that they can still achieve their dreams regardless of leaving cert points 💭📑 Leaving cert results do not determine a person’s worth or future success. They measure performance on a specific set of exams at a particular moment in time, but they do not measure creativity, emotional intelligence, resilience, or future potential. Life offers many routes to success, and exam results are just one step (not the whole journey). Volume up 🔊 to listen to my own little journey on reaching my dream🤍

So grateful I received this positive feedback from a parent recently. Children, teens, and young adults are growing and ...
15/08/2025

So grateful I received this positive feedback from a parent recently. Children, teens, and young adults are growing and developing in a world full of challenges and need mental health support that helps to empower them and support this development journey. With years of experience helping young people navigate challenges, I’m here to listen, guide, and empower them to thrive. Get in touch to find out more or to book a session.

Sunday Thoughts🌻
10/03/2024

Sunday Thoughts🌻

The First Counselling Session🌻 The first session can seem very daunting and it’s completely normal to feel anxious or ap...
06/03/2024

The First Counselling Session🌻 The first session can seem very daunting and it’s completely normal to feel anxious or apprehensive about coming to counselling for the first time. This post details what can be expected in your first session🌻

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Clonmel

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+353831032035

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