Cathy O'Reilly Life Coach and Mentor

Cathy O'Reilly Life Coach and Mentor Supporting my clients on their journey personally and professionally to the life they deserve.

Cathy O'Reilly ran a five star hair salon dedicated to making clients happy.

02/05/2026

Story Time this morning.
Let us allow ourselves to visualise the way we would like ourselves to be.

01/05/2026

Are you comfortable saying what you are really feeling.
Do you hold yourself back from being fully seen.
Do you feel safe in your relationships ,safe enough to be your true authentic self.

30/04/2026

Mental and physical wellbeing starts with you being mindful of the personal responsibility it takes to be there for you first.

29/04/2026

Let us unpack what you are naturally good at this morning that maybe you had forgotten.

28/04/2026

You are SPECIAL you are good at doing something .
When you have that feeling and you know your WORTH in whatever that may be for you.
You don’t need to be the best it is not a COMPETITION.
Put your ATTENTION on what you enjoy ,what makes you feel confident and makes your heart SING.
That is where your LUCK is.

27/04/2026

It is the beginning of another week.
MONDAYS can be a challenge to get going after maybe a busy weekend.
STOP every now and again to appreciate your wonderful surroundings.
BE mindful of your energy.
WATCH out for the energy vampire’s and RUN.

25/04/2026

Our fur family show us so much joy and unconditional LOVE.❤️

24/04/2026

ME TIME.
Kindness starts with how you treat yourself.
We need to experience kindness ourselves to be able to. give it to others freely
❤️

23/04/2026

When your doing your lifeline you always use 8 sheets.
Each sheet represents a decade in your life .
The purpose of the lifeline is to explore your journey so far.

23/04/2026

When you’re doing your lifeline you always use 8 sheets regardless of your age .
Each page represents a decade of your life.
You can write whatever comes up for you .
The purpose of the life line is to explore your journey so far.

22/04/2026

Having your NO heard in a way that feels comfortable for you .
When we want to be heard ,have a voice can feel strange until we realise that it is not what we are saying ,it is the emotion behind it that needs to be understood,

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Clonmel

Opening Hours

Tuesday 7:30am - 5:30pm
Wednesday 7:30am - 5:30pm
Thursday 7:30am - 5pm

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